11/09/2024
It's so easy to forget how far you’ve come when you're focused on the next goal.
But today, I'm pausing to reflect. I lost over 9 stone on plan and it still feels surreal. Every pound lost was a step closer to a healthier, happier me. This journey has been filled with highs, lows, and lessons that go way beyond the scale. After a little regain recently I'm reminding myself how strong and bloody resilient I am. You are your own greater supporter so don't look to anyone else for approval it need to start from within.
I am currently refocusing on shifting this gain and getting back to a more confident me. If you'd like to do the same get in touch.
Here’s to celebrating progress, no matter where you are on your journey. 💪
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🌟Sharon Head🌟
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