White Cross Training

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White Cross Training

WCT - Plymouth (Devon and Cornwall)
💚Accredited first aid courses.
🖤Event first aid cover
(2)

You may want to learn some basic first aid skills to equip you with the knowledge and skills to enable you to deal with emergency situations in or out of your home. Or, perhaps you have been asked by your employer to attend a first aid course. Or, maybe you are an employer seeking to train your staff and meet first aid regulations. The First Aid at Work (FAW) Level 3 qualification is suitable for people who might need to respond to a wide range of accidents. The Paediatric First Aid (PFA) level 3 qualification is designed specifically for people who look after babies and children,

21/03/2026

⏱️ When did you last refresh your first aid training?

It’s easy to think that once you’ve completed a first aid course, you’re covered. But in reality, these are skills that fade over time if they are not used.

Research shows that CPR skills can begin to decline within 3 to 6 months after training, and both confidence and accuracy reduce without regular practice.

That matters, because in an emergency there is no time to hesitate.

According to the HSE, hundreds of thousands of workplace injuries occur each year in the UK, and many employees say they would panic if faced with a serious incident. Studies have also found that in some situations, there is no trained first aider available when it is needed.

Refresher training helps to:
• Keep knowledge up to date
• Improve speed and confidence in an emergency
• Reinforce correct techniques
• Ensure your workplace remains properly prepared

First aid is not just about having a certificate. It is about being ready to act when something actually happens.

Regular refreshers make sure those skills are still there when you need them most.

19/03/2026

🔥 Event Medical Cover: Men’s Day Out

What a fantastic day supporting Men’s Day Out 2026 at Plymouth Albion RFC.

With over 4,600 people through the gates, the atmosphere was incredible and it was brilliant to see such strong support for St Luke's Hospice Plymouth.

White Cross Training were proud to provide event medical cover, helping ensure the safety of everyone attending. Events of this scale rely on teamwork, and we are incredibly grateful to our medical team for their professionalism, commitment, and readiness throughout the day.

A big thank you also to 4x4 Response for keeping our team mobile across the site and supporting us when needed.

And of course, thank you to Plymouth Albion RFC, St Luke’s Hospice Plymouth, and everyone involved in organising such a successful event.

Days like this really highlight the strength of the local community here in Plymouth.

18/03/2026

What a fantastically engaged and fun group! Loved this course so much!

16/03/2026

🚑 Immediate Response Emergency Care (Level 3 RQF) – IREC

For those who may be first on scene in serious medical emergencies, this course provides the knowledge and practical skills needed to give life-saving care before an ambulance arrives.

The Level 3 Award for Immediate Response Emergency Care (IREC) is a recognised Pre-Hospital Care qualification, designed for people who may need to respond to more serious incidents such as trauma, medical emergencies, or casualties requiring advanced first aid.

📅 13th – 15th April 2026
📍 The Duke of Cornwall Hotel, Plymouth

This course includes:
• Online learning before the course (approx. 11.5 hours)
• 3 days of practical training with experienced instructors
• Realistic scenarios and hands-on skills practice

You will learn how to assess and manage casualties in more serious emergency situations before professional medical help arrives.

The qualification is accredited and valid for three years.

Spaces are limited to keep the training practical and supportive.

👉 Book your place here:
https://www.whitecrosstraining.co.uk/event/faq-level-3-award-for-immediate-response-emergency-care-first-responder-rqf-irec-3-2/

13/03/2026

⭐ Recent Testimonials

We always really appreciate when people take the time to leave feedback after attending one of our courses.

It means a lot to see that learners are enjoying the sessions, feeling comfortable asking questions, and leaving with the confidence to use their first aid skills if they ever need them.

We are incredibly proud of our instructors and the effort they put into making every course clear, practical and engaging. Hearing that people found the training helpful or enjoyable is always great to read.

Thank you to everyone who has shared their experience with us. Your feedback genuinely means a lot to the whole team.

11/03/2026

❓ How many first aiders does your company legally need?

The answer depends on a few things such as the size of your workforce, the type of work being done, and the level of risk in your workplace.

As a general guide under UK Health and Safety regulations:

👤 Low risk workplaces (offices, shops, libraries etc.)
• Fewer than 25 employees usually need at least one appointed person
• 25 to 50 employees should have at least one Emergency First Aid at Work trained person

🏭 Higher risk workplaces (construction, manufacturing, engineering etc.)
• Fewer than 5 employees should have at least one Emergency First Aid at Work trained person
• 5 to 50 employees should have at least one First Aid at Work qualified first aider

Larger workplaces may need several trained first aiders depending on staff numbers, shift patterns and site layout.

It is also important to consider things like lone workers, remote locations and how quickly emergency services could reach you.

Every workplace is different, so the best approach is to complete a first aid needs assessment to make sure you have the right cover.

Because when something happens at work, the first few minutes can make all the difference.

For further information as to what your workplace needs, we recommend you visit the HSE website

09/03/2026

🎈 First Aid for Babies and Children

If you’ve ever worried about what you would do if a baby or child suddenly needed help, this course is for you.

Our First Aid for Babies and Children session is designed for everyday situations. It is ideal for parents, grandparents, carers and anyone who spends time around little ones and wants the confidence to act if something happens.

🗓 Date: 22nd March 2026
⏰ Time: 1:30pm to 3:30pm
📍 Location: YMCA Plymouth, Honicknowle Lane, Plymouth, Devon
💷 £30 per person (spaces are limited)

✨ During the session we cover:
• Infant and child CPR
• What to do if a baby or child is choking
• Burns, scalds and bleeding
• Poisoning and febrile convulsions
• Bone, muscle and joint injuries
• Asthma awareness
• How to stay calm and respond in real situations

The session is relaxed, friendly and very hands on. There is plenty of time to ask questions and practise the skills so you leave feeling confident.

You are also very welcome to bring your baby along if that makes things easier.

👉 Book your place here:
https://www.whitecrosstraining.co.uk/event/first-aid-for-babies-and-children-22/

04/03/2026

❤️ Why First Aid Skills Matter at Home

When people think about first aid, they often imagine accidents at work or out in public. But the reality is that many serious emergencies actually happen at home, with family members or people we care about.

In the UK there are over 30,000 out of hospital cardiac arrests every year, and around 70–80% of them happen in people’s homes.

Even more worrying is that only around half of people in the UK feel confident performing CPR on a loved one if it happened in front of them.

That means many of these life threatening situations happen in living rooms, kitchens, or bedrooms where the first person who can help is often a partner, parent, child, or friend.

The truth is simple. In an emergency, the first few minutes matter more than anything else. Quick CPR or first aid from someone nearby can make a huge difference while an ambulance is on the way.

That is why learning first aid is not just about work requirements or qualifications. It is about having the confidence to help the people you care about most.

Our courses are designed to make first aid feel approachable and practical. We focus on real situations, clear explanations and plenty of hands on practice so you leave knowing what to do if the worst ever happened.

Because when something happens at home, it is not a stranger who needs help.
It is someone you love.

02/03/2026

🚑 Emergency First Aid at Work Level 3

If you’ve ever wondered whether you would actually know what to do in a real emergency, this course is for you.

Our Emergency First Aid at Work course is a one day, hands on qualification that focuses on practical skills you can remember and use with confidence. It covers CPR, choking, bleeding, shock and how to respond calmly while help is on the way. The certificate is valid for three years and meets workplace first aid requirements.

We have multiple dates available so you can choose one that fits around work and life. The next five courses are running on:

📅 3rd March
📅 13th March
📅 17th March
📅 25th March
📅 12th April

There are many more dates after these too.

Training is relaxed, practical and supportive, with plenty of opportunity to ask questions and practise skills properly, not just watch slides.

👉 View all dates and book here:
https://www.whitecrosstraining.co.uk/course/emergency-first-aid-at-work-level-3-rqf-efaw/

WhiteCrossTraing

23/02/2026

🎈 First Aid for Babies and Children

Looking to feel confident and prepared when caring for little ones? 👶

Our First Aid for Babies and Children course is designed for anyone who wants to know how to recognise and respond to baby and child first aid situations in everyday life. Whether you’re a parent, grandparent, carer, family member, or simply spend time with young children.

🗓 Date: 22nd March 2026
⏰ Time: 1:30pm – 3:30pm
📍 Location: YMCA Plymouth, Honicknowle Lane, Plymouth, Devon
💷 £30 per person (spaces limited)

✨ What you’ll learn:
• Infant and child CPR
• What to do if a baby or child is choking
• Burns, scalds and bleeding
• Poisoning and febrile convulsions
• Bone, muscle and joint injuries
• Asthma awareness
• Responding confidently in real-life situations

The session is practical, friendly, and focused on real-world confidence. Babies and children are welcome to attend with you.

👉 Book now:
https://www.whitecrosstraining.co.uk/event/first-aid-for-babies-and-children-22/

17/02/2026

🚨 Outdoor Pursuits First Aid 16-Hour Level 3 (VTQ) — Be Prepared Where Help Is Hours Away 🌲

Whether you lead groups in the hills, help others explore waterways, guide outdoor adventures, or simply love spending time where emergency services may be delayed, this course is built for you.

Our 16-hour Outdoor Pursuits First Aid Level 3 (VTQ) course gives you practical first aid skills specifically tailored to remote and outdoor environments — where conditions are unpredictable and professional help isn’t instantly available.

You’ll learn how to:
✔️ Assess a scene and keep yourself safe
✔️ Provide CPR and use an AED
✔️ Manage choking, severe bleeding, fractures and shock
✔️ Treat head, spinal, burn and cold injuries
✔️ Support breathing emergencies, diabetes, asthma and more

This qualification is ideal for outdoor instructors, leaders, Duke of Edinburgh assessors, water sports instructors, mountain and forest school professionals — and anyone who wants the confidence to handle emergencies in the great outdoors.

📜 On completion, you’ll receive a Level 3 Outdoor Pursuits First Aid (VTQ) certificate — valid for 3 years — with optional add-on certificates such as Emergency First Aid at Work or Emergency Paediatric First Aid available at booking.

👉 Find out more & book:
https://www.whitecrosstraining.co.uk/event/outdoor-pursuits-first-aid-16-hour-level-3-vtq-and-optional-emergency-first-aid-at-work-rqf/

13/02/2026

⭐ Recent Testimonials

We’re proud of the feedback we receive from learners across our courses.

From clear, practical teaching to friendly, knowledgeable instructors, these testimonials reflect what we aim to deliver every time. Confidence, understanding, and real world first aid skills that stick.

Thank you to everyone who’s taken the time to share their experience. Your feedback helps us continue to improve and deliver high quality first aid training.

Address

Broadlands Close
Plymouth
PL71JP

Website

https://www.whitecrosstraining.co.uk/

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