White Cross Training

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White Cross Training

WCT - Plymouth (Devon and Cornwall)
💚Accredited first aid courses.
🖤Event first aid cover
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You may want to learn some basic first aid skills to equip you with the knowledge and skills to enable you to deal with emergency situations in or out of your home. Or, perhaps you have been asked by your employer to attend a first aid course. Or, maybe you are an employer seeking to train your staff and meet first aid regulations. The First Aid at Work (FAW) Level 3 qualification is suitable for people who might need to respond to a wide range of accidents. The Paediatric First Aid (PFA) level 3 qualification is designed specifically for people who look after babies and children,

13/09/2025

Please support this amazing charity!

08/09/2025

🚑 First Aid at Work Level 3 – 24th September! ❤️

Prepare for workplace emergencies with our FAW Level 3 qualification!

✔ Date: Wednesday, 24th September 2025
✔ Location: Unit B Phoenix Business Park, Estover Road, Plymouth
✔ Ideal for businesses needing trained first aiders—hands-on skills to save lives.
Secure your spot for this essential training! You’re in safe hands with us. ❤️

📅 DM us or book your next course here: https://whitecrosstraining.co.uk/

📩 DM us for private sessions!

01/09/2025

It wasn’t the calendar that told us August was over, it was Sam's phone. The buzzes, pings and ringing 📳.

The last four and a half weeks felt like one long weekend. A few emails, the odd phone call, but nothing that really needed doing straight away. September has changed that in an instant. The diary is full of courses and events, and new enquiries are already coming in thick and fast.

We always knew August would be a quieter month. Quieter than normal, but still busier than we expected. We had big plans to catch up on a mix of personal things and business jobs that had been on the to-do list for far too long. Did we manage them? Some of them. The rest can wait. The list was never really achievable anyway.

What we did manage was some downtime, and that felt just as important (image: us enjoying a chocolate fondue 🫕 😋 at Cadover Bridge). Now we’re ready for the whirlwind of the next four months. The jobs we didn’t tick off in August are being rolled into January, which should be our next quiet spell.

The truth is, those phone noises have been a welcome sign. Sam missed them!

How was your August — did you find time for rest, productivity, or a bit of both?

Now it’s back to the busyness! If you're ready to get your first aid training booked in, we'd love to hear from you 🚑✨

Happy September everyone!

31/08/2025

🐾 Pet First Aid Course – 21st September! ❤️
With autumn approaching, keep your pets safe with our Pet First Aid course!

✔ Date: Sunday, 21st September 2025
✔ Location: Hemerdon Village Hall, Devon
✔ Learn to handle pet emergencies — perfect for pet owners and carers.

Spots are limited, so book early!

You’re in safe hands with us. ❤️

📅 DM us or book your next course here: https://whitecrosstraining.co.uk/

📩 DM us for private sessions!

25/08/2025

🚑 Emergency First Aid at Work – 2nd September! ❤️

Get ready to save lives with our EFAW course, perfect for workplaces needing confident first aiders.

✔ Date: Monday, 2nd September 2025
✔ Location: Sherford Community Hub, Plymouth
✔ Ideal for low-risk environments—learn vital skills in a hands-on session.

Step up your safety game this autumn! You’re in safe hands with us. ❤️

📅 DM us or book your next course here: https://whitecrosstraining.co.uk/

📩 DM us for private sessions!

23/08/2025

🚑 We’re kicking off a very busy September at White Cross Training!

Our first course of the month is the Emergency First Aid at Work (Level 3 RQF – EFAW) in Plymouth on Tuesday 2nd September at 9:30am.

It’s a hands-on, practical day where you’ll build real confidence in responding to first aid emergencies — from CPR and choking to bleeding, shock, and minor injuries.

✅ Accredited Level 3 qualification (valid 3 years)
✅ Interactive small-group learning
✅ Tailored to your workplace needs

There are still a few spaces left, so if you’ve been meaning to book, now’s the time!
👉 Reserve your place here:
https://www.whitecrosstraining.co.uk/event/emergency-first-aid-at-work-level-3-rqf-efaw-53/

We can’t wait to welcome you as we kickstart what’s set to be a packed September full of training and events across Devon & Cornwall.

15/08/2025

☀️ Does Sun Cream Have Expiration Dates? Stay Protected! 🚑

As summer shines, check your sun cream! Yes, it has an expiration date—usually 2-3 years from manufacture, often marked with an open jar symbol (e.g., 12M for 12 months after opening).

After this, SPF effectiveness drops: a 2023 study (British Journal of Dermatology) found expired sun cream loses up to 90% UV protection. Heat and age degrade active ingredients, risking burns.

Store cool, check labels, and replace if past date or changed texture.

Stay safe in the sun! Want more tips? You’re in safe hands with us. ❤️

Note: For certified training, book a course with us.

📅 DM us or book your next course here: https://whitecrosstraining.co.uk/

📩 DM us for private sessions!

12/08/2025

💡 Breaking news: We had lunch… and stayed in our seats the whole time! 😲🍽️

A rare few hours without the girls meant we treated ourselves to the most delicious meal at Miller & Carter. Even more shocking — by the end of lunch we realised we hadn’t talked about work once!

Between running a business and running after two little whirlwinds, it’s rare we get to chat about anything else. Today was our moment — uninterrupted, relaxed, and blissfully free of “Mum/Dad can I have…?” every five seconds.

Massive thanks to Sam’s mum for giving the girls an amazing day, and us the chance to just… breathe. And eat. And finish a sentence. 🙌❤️

💬 Parents — when was your last child-free meal… and did you spend it talking about the kids anyway? Be honest! 😂

10/08/2025

❄️ Slushies and Children, know the risks! 🚑

Slushies containing glycerol pose serious health risks to children due to its high levels in some formulations. The FSA advises:

✔ Age Restrictions: Avoid for children under 7 due to risks of glycerol intoxication, including hypoglycaemia, shock, or loss of consciousness. Limit to one 350ml serving daily for ages 7-10.

✔ Health Risks: Excessive glycerol can cause headaches, nausea, or severe symptoms like seizures, with hospital cases reported

✔ Action: Check labels for glycerol, supervise intake, and seek medical help (call 111) if symptoms like drowsiness occur—offer sugary food/drinks first.

Stay safe this summer! Want more tips? You’re in safe hands with us. ❤️

Note: For certified training, book a course with us.

📅 DM us or book your next course here: https://whitecrosstraining.co.uk/

📩 DM us for private sessions!

06/08/2025

☀️ As the summer approaches, keep babies and children cool! 🚑

With rising temperatures, protecting little ones from heat is key. Here’s how:

✔ Shade: Keep them out of direct sun, use hats or strollers with covers.

✔ Hydrate: Offer frequent breast milk, formula, or water (for kids over 6 months).

✔ Cool Down: Use a damp cloth on their neck or a fan—avoid over-bundling.

✔ Watch Signs: Look for lethargy or rapid breathing—seek help if needed.

Stay vigilant this season! Want more safety tips? You’re in safe hands with us. ❤️

Note: For certified training, book a course with us.

📅 DM us or book your next course here: https://whitecrosstraining.co.uk/

📩 DM us for private sessions!

04/08/2025

🐶 Can You Smash a Car Window for a Dog in a Hot Car? 🚑

Seeing a dog in a hot car is distressing—temps can hit 47°C (116°F) in 20 minutes (RSPCA). UK law (Animal Welfare Act 2006) allows reasonable action to save an animal if life is at risk, which might include breaking a window, but only as a last resort. Here’s what to do:

✔ Assess: Check if the dog is in distress (panting, collapse).

✔ Call Help: Dial 999 or RSPCA (0300 1234 999) immediately.

✔ Act if Necessary: Break a window (safely, away from the dog) if no response and life is at risk—but get police approval if possible.

Disclaimer: This is general guidance, not legal advice. Laws vary, and liability may apply—consult local authorities or legal experts.

Stay informed this summer! Want more tips? You’re in safe hands with us. ❤️

Note: For certified training, book a course with us.

📅 DM us or book your next course here: https://whitecrosstraining.co.uk/

📩 DM us for private sessions!

02/08/2025

❤️ Exciting Upgrade: New Child CPR Mannequins! 🚑

We’re thrilled to introduce our new child manikins, designed for better, more realistic CPR training. With lifelike features and enhanced feedback, they help trainees master life-saving skills with confidence—perfect for preparing for real emergencies. These upgrades ensure a hands-on experience that’s closer to the real thing, making every session more effective. Join us to train with the best tools! You’re in safe hands with us. ❤️
📅 DM us or book your next course here: https://whitecrosstraining.co.uk/

📩 DM us for private sessions!

Address

Broadlands Close
Plymouth
PL71JP

Website

https://www.whitecrosstraining.co.uk/

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