Discovery Counselling Southwest

24/11/2023

Blog

The party season is here and that means work Christmas parties, meeting up with old friends, close family, and generally getting into the festive spirit. For some of us, these events bring excitement and anticipation, gi...

06/10/2023

Blog - Seasonal Affective Disorder.

As summer gives way to autumn, our lifestyles and daily habits may also shift. As the nights draw in and the sunlight reduces in volume, frequency and potency, outdoor pursuits can give way to more sedentary pastimes. We...

21/09/2023

Discovery Counselling Southwest was formed to support adults to improve their wellbeing, through high quality counselling and psychotherapy, delivered by experienced, qualified and knowledgeable therapists.