TulaZen Yoga

25/03/2024

This poem reminds us to surrender to the present moment. I used part of this poem as the theme for my classes last week and wanted to share the rest with you all. ❤
Credit to Helen Redfern for the beautiful words.

23/03/2024

If you would like to follow along with my yoga journey, you can also see more on my Instagram!

22/03/2024

Next month's free yoga class!
2-2:30pm on Saturday 6th April
You know the drill, if you would like to join drop me a message and I'll send you the link 🧘‍♀️

03/03/2024

Hi All,

I am pleased to be able to restart my monthly free online classes!
It is entirely free; just private message me for the link to join. I would love to have you ☺️

Class details:
8th March 2024 - 11am - 11:30am
A gentle hatha flow and meditation suitable for all levels 🧘‍♀️

If you can't make this one no worries, there is always next month. 🫶

19/02/2024

Class Updates!
Tuesdays 6:15-7:30pm Tothill Community Centre
Fridays 7-8pm PureGym Marsh Mills
Saturdays 11:30-12:30pm PureGym Alexandra Road

Please let me know if you have any questions or if you want a yoga teacher for anything! Maybe a corporate retreat, a yoga party, or support for your well-being business :)

07/07/2023

I had a wonderful time teaching for the wonderful people of Wi******er Youth Counselling. Thank you so much for having me! 🧘‍♀️🫶

29/06/2023

The key is cheesy smiles 😁

15/06/2023

15/06/2023

Playing around with arm balances in the sun ☀️

02/06/2023

Welcome to TūlaZen 🧘‍♀️
I am a CIMPSA qualified yoga teacher currently based in plymouth.
Aiming to bring balance to the mind and body.
Watch this space for news and events

02/06/2023