Dragonfly Well-Being Centre

25/09/2025

Hi, I’m Holly. I’m a qualified NCPS advanced Level 4 counsellor working with individuals and couples in Plymouth and via Zoom all over the UK. My passion is helping people feel supported, understood, and ready to move forward. Whether you’re struggling with personal challenges, feeling stuck, or looking to strengthen your relationship, I offer a safe and non-judgemental space where you can talk openly and begin to make sense of what’s going on. I draw on a wide range of approaches, including Person-Centred Therapy, CBT, Gestalt, and creative techniques, tailoring each session to your individual needs. Together we can explore your experiences, find clarity, and create positive change, and ultimately feel brighter. Contact me for a free, no-obligation 30-minute chat to find out more. I look forward to hearing from you soon. 
email: hollyryancounselling@gmail.com
www.hollyryancounselling.co.uk 
available Monday-Friday at various times.

22/09/2025

I’m Biddy. I’m a counsellor and an Art psychotherapist. This means I use a personal approach for each client, which can include working creatively with images, music and Art. It may mean we ‘just talk’ but my creative outlook can help you find a new perspective. My client centred, trauma informed approach means we can find the right way for you to start to explore your experiences and feelings.

Email:
biddyarttherapy@gmail.com
Website:
www.biddyart.co.uk

https://wellbeingcentreplymouth.co.uk/biddy-daniel/

20/09/2025

~Bowen Therapy~

✨ Let this sink in… ✨

Your body is extraordinary.
🩸 60,000 miles of blood vessels keep you alive.
⚡ 90,000 miles of nerves carry sensations every second.
🦴 206 bones support and protect you.

With such a vast and interconnected system, even the smallest imbalances can ripple through your whole body.

That’s why Bowen Therapy is so powerful – it works gently with your fascia, nerves, and circulation to restore balance, ease pain, and activate your body’s natural healing pathways.

Sometimes it only takes the lightest touch to create the biggest shift. 🌿

👉 Learn more at: www.bowentherapybyannahugill.co.uk
📅 Don’t wait – book your session today and feel the difference: ⬇️

Clinic 1 Flow Aesthetics

Tue 9-7pm / Fri 10-4pm/ Sat 9-3pm

Book Below 👇
https://bit.ly/FlowBowen

Clinic 2 Dragonfly Well-Being Centre

Wed 7am-2pm

Book Below 👇
https://bit.ly/DragonflyBowen

16/09/2025

has a few spaces remaining for September. Please contact Laura directly for more information- 🧘‍♂️ 💆‍♀️ Telephone: 07720 644501
Website: laurayogaphysio.com

Therapies offered:
Musculoskeletal physiotherapy:
Physiotherapy
Back and neck pain
Lower limb: hip, knee and ankle
Upper limb: shoulder and wrist
Rehab following surgery, fracture or injury
Soft tissue injuries: muscle strain, ligament sprain and tendinopathy
Sports/Deep Tissue Massage
Yoga 1-1
Female Pelvic Health:
Antenatal pelvic girdle pain
Postnatal rehabilitation incl. diastasis re**us abdominis and return to running
Pelvic floor dysfunction incl. pelvic floor muscle tightness and weakness
Bladder urgency and incontinence
Mild/moderate pelvic organ prolapse

10/09/2025

Bowen Therapy Reboot & Restore by Anna Hugill

01/09/2025

🌿 Struggling with pain, stress, or fatigue?
Bowen Therapy is a gentle, holistic treatment that supports your body’s natural ability to heal. Whether you’re dealing with:

✨ Back & neck pain
✨ Stress & anxiety
✨ Fatigue & poor sleep
✨ Headaches & migraines
✨ Joint or muscular tension

…Bowen Therapy has been known to help restore balance and bring lasting relief.

💆‍♀️ Ready to feel better, naturally? Come and see me at one of my Plymouth clinics:

📍 Dragonfly Wellbeing Centre
Mutley Plain, Plymouth
🕖 Wednesdays | 7am – 2pm

📅 Book your session online today:
👉 www.bowentherapybyannahugill.co.uk

30/08/2025

🌿 Case Study Opportunity – Half Price Counselling Sessions 🌿

As part of my continued professional development for my BA (Hons) in Counselling starting this September, I am looking for a client who would be happy to take part as a case study.

✨ This means:
• 12 counselling sessions at half price
• The same professional, ethical and confidential support
• An opportunity to benefit from regular counselling while supporting my academic work

If you feel this could be right for you, please get in touch for more information. All enquiries are treated with warmth, professionalism, and complete confidentiality. 💚
Contact Lisa
07349 302874

28/08/2025

Heather Cowie Counselling

🌿 “Nature reflects the changing seasons of our emotional landscapes.” 🌧️☀️🍂🌸

There’s a definite autumn feel this week. As Autumn arrives, we are reminded that, just like nature, our emotions and our lives move in cycles. Some days feel like winter—quiet, heavy, still. Others burst with the energy of spring or the fire of summer. And sometimes, we’re simply in transition, like autumn—letting go, preparing for what’s next.

🌱 Healing doesn’t mean feeling good all the time. It means learning to honour each season of your emotional journey without judgment. Wherever you are right now, you’re not stuck—you’re evolving.

🌀 Be gentle with yourself. Your emotional weather will change, just as the seasons always do.

If you're in need of some emotional support go to www.heathercowie.co.uk



Photo by Samuel Svec on Unsplash

28/08/2025

~ Bowen Therapy~
✨ Exciting news! ✨
From Wednesday 3rd September, I’ll be starting my first week in clinic at the Dragonfly Wellbeing Centre, offering appointments between 7am – 2pm.

I’m so looking forward to bringing Bowen Therapy to the centre – a gentle, hands-on treatment that supports your body’s own ability to heal. 🌿

Bowen Therapy has been known to help with:
✔️ Reducing pain and tension
✔️ Supporting recovery from injury
✔️ Improving sleep and energy levels
✔️ Easing stress and anxiety
✔️ Enhancing posture and mobility

Every session is tailored to you, whether you’re dealing with a specific issue or simply want to restore balance and wellbeing.

📅 You can book your session directly through the Dragonfly Wellbeing Centre page/website,
or visit my website to find out more about me and book online: 👉 www.bowentherapybyannahugill.co.uk

I can’t wait to welcome you and share the benefits of Bowen Therapy with you! 💜

23/02/2025

Darcie Reeve Hypnotherapy