Dragonfly Well-Being Centre

29/01/2026

Aestheta Beauty

28/01/2026

🌿 Make time for you. 🌿
🌿 Welcome to Dragonfly Well-Being Centre, Plymouth 🌿
We believe that true health and happiness come from a holistic balance of the mind, body, and soul. Our mission is to provide a safe, nurturing space where individuals can relax, restore, and improve their physical, emotional, and mental wellbeing.
✨ Your wellbeing matters. Make time for you. ✨
At Dragonfly, we offer a wide range of complementary and holistic therapies, including:
🧘‍♀️ Yoga & Pilates
🔮 Psychic Healing
🌿 Transpersonal Therapy
💆‍♂️ Shiatsu
🌱 Bowen Therapy
🌼 Homeobotanical Therapy
🏃‍♀️ Physiotherapy
✨ Reiki
💆 Massage
👣 Foot Health Practitioner (FHP)
💉 Aesthetic Medicine
🌸 Homeopathy
👉 Head to our website to find out more about our full range of services available:
🌐 https://wellbeingcentreplymouth.co.uk
🌿

26/01/2026

🌿 Talking Therapy Available – No Waiting List 🌿
Dragonfly Wellbeing Centre | Plymouth
Looking for a safe, supportive space to talk? Talking Therapy can help with your mental health , difficult life experiences, and unhelpful behaviour patterns. Working with a trained counsellor gives you the opportunity to explore your thoughts, feelings and experiences in confidence — helping you better understand what may be triggering stress, anxiety, or emotional overload.
Your counsellor will listen with empathy and without judgement, supporting you to gain insight and move toward positive change.
✨ We currently have space available — no waiting lists.
At Dragonfly Wellbeing Centre, you can choose from a wide range of specialist therapies, including:
✔️ Counselling & Psychotherapy
✔️ Child & Young People Therapy
✔️ Mindfulness
✔️ Dramatherapy
✔️ Occupational Therapy
✔️ Life Coaching
✔️ Couples Therapy
✔️ Cognitive Behavioural Therapy (CBT)
✔️ Hypnotherapy
✔️ Systemic Family Work
✔️ EMDR
✔️ Psychodynamic Therapy
✔️ Supervision
✔️ Dyadic Developmental Psychotherapy (DDP)
✔️ Art Psychotherapy
✔️ Sandplay Therapy
👉 Visit our website to view therapist profiles and find the right support for you:
🌐 https://wellbeingcentreplymouth.co.uk/talking-therapy-plymouth-wellbeing-centre/
📍 Address: 34 Mannamead Road, Plymouth, PL4 7AF
📞 Contact your chosen therapist directly via their profile.
Your wellbeing matters — take the first step today 💚

26/01/2026

Nervous System Reset & Vagus Nerve Support with Bowen Therapy

www.bowentherapybyannahugill.co.uk

“Stimulating the vagus nerve is being hyped as the simplest way to reduce stress, dampen anxious thoughts and even curb obesity.”
- The Guardian

The vagus nerve is often described as the body’s communication superhighway. It plays a key role in regulating stress, calming the nervous system, supporting digestion, recovery, sleep, and overall wellbeing.

When the vagus nerve and nervous system become dysregulated, the body can get stuck in a heightened
“fight or flight” state rather than rest, repair, and restore.

Common signs of nervous system dysregulation may include:
• Sleep problems
* Persistent fatigue or burnout
* Difficulty recovering from stress or illness
* Anxiety, low mood, or racing thoughts
* Brain fog and lack of focus
* Digestive issues or reflux
* Post-viral tiredness
* Widespread aches, pain, or inflammation
* Low resilience and reduced energy

‘I How Bowen Therapy can help it
Bowen Therapy is a gentle, hands-on bodywork technique that works directly with the fascia and nervous system, helping to stimulate the parasympathetic (“rest and digest”) response.
Through subtle rolling movements and integration pauses, Bowen supports:

✔️Vagus nerve stimulation
✔️Nervous system calming and regulation
✔️Reduced stress and anxiety
✔️Improved sleep and recovery
✔️Greater clarity, balance, and resilience

Sessions are deeply relaxing and work with your body rather than forcing change.
If you’re feeling stuck in stress, overwhelm, or ongoing symptoms with no clear cause, Bowen Therapy may help your system reset and find balance again.

17 Appointments available across multiple clinic locations

Book online:
www.bowentherapybyannahugill.co.uk

If you’d like to chat about whether Bowen Therapy is right for you, please don’t hesitate to get in touch - I’m always happy to help.

Anna Hugill
Bowen Therapist
Reboot & Restore

25/01/2026

is working until March 🤰please book directly or enquire directly- ~Faye Channing~

Therapies Offered:
Transpersonal Therapy
Reiki
Psychic Healing
Spiritual Guidance

Available: Weekends

Telephone: 07775 122670
Email: hello@sensorythespace.com
Website:https://sensorythespace.com

23/01/2026

-BLOG TIME-

Why Choose Holistic Systemic Family Work in Plymouth?

Systemic Family Therapy helps families understand potentially problematic and disruptive emotional responses from family members and the patterns behind them, offering strategies – drawn from a range of therapeutic models – to support both children and adults in making sense of their feelings and experiences.

23/01/2026

Aestheta Beauty

16/01/2026

15/01/2026

🌿 Room Space Available – Join Our Growing Team at Dragonfly Well-Being Centre, Plymouth 🌿
Are you a therapist or wellbeing professional looking for a welcoming space to grow your practice?
Dragonfly Well-Being Centre is a private mental health and wellbeing centre in Plymouth, offering access to a wide range of therapists and counsellors to meet diverse client needs. When you join our team, you become part of a supportive, friendly and professional community.
✨ What we offer:
• Beautifully designed therapy rooms to maximise comfort and calm
• Each room includes at least two loungers, a desk, storage, soft furnishings and plenty of plants
• Eight rooms available for hire
• A close-knit team with regular get-togethers for support and networking
• In-house referrals and professional collaboration opportunities
📅 Availability:
We currently have space on Thursdays, Fridays and Saturdays.
🌱 We’re especially interested in:
Nutritionists, Chiropractors, Acupuncturists, Aromatherapists — and many other complementary wellbeing professionals.
If you’d like to be part of a growing, supportive wellbeing centre, we would love to hear from you.
📞 Contact Elizabeth:
07852 973959
📧 hello@wellbeingcentreplymouth.co.uk
✨ Looking forward to connecting with you! ✨

13/01/2026

~ 🌿 Did you know I work with children too? 🌿

Bowen Therapy can be a wonderfully gentle and effective way to support children, particularly those experiencing anxiety, neurodivergent traits, or nervous system overwhelm.

From my experience, Bowen often works quickly to help calm the nervous system, supporting children to feel more settled, regulated and at ease in their bodies. The treatment is very safe, non-invasive and done through clothing, making it suitable even for sensitive or anxious children.

I always take great care to create a calm, safe and supportive environment, moving at the child’s pace and explaining things in a way they can understand and feel comfortable with.

🧡 Important safeguarding information:
• A parent or guardian must be present for all sessions
• Written consent is required for all children up to 16 years of age
• My practice holds a Practical Safeguarding Seal of Approval, ensuring high standards of care and protection

If you’d like to know more about how Bowen Therapy may support your child, feel free to get in touch for a chat.

✨ Gentle. Safe. Supportive. ✨

www.bowentherapybyannahugill.co.uk

*** Check out a recent client review below ***

12/01/2026

Dragonfly Well-Being Centre is a private mental health & wellbeing centre in Plymouth, offering a safe, supportive space where you can access a wide range of experienced therapists and counsellors to suit your individual needs.

Our holistic therapies focus on the root causes of symptoms rather than just treating the surface, supporting healing by connecting the mind, body, and overall wellbeing 🌿

💫 What we offer:
• Psychic Healing
• Yoga (1:1 sessions)
• Transpersonal Therapy
• Shiatsu
• Bowen Therapy
• Homeobotanical Therapy
• Physiotherapy
• Reiki
• Massage
• Foot Health Practitioner (FHP)
• Aesthetic Medicine
• Homeopathy

Whether you’re seeking emotional support, physical healing, or deeper personal growth, Dragonfly Well-Being Centre is here to support your journey to wellbeing.

📍 34, Mannamead Road, PL4 7AF
📩 https://wellbeingcentreplymouth.co.uk

09/01/2026

Cornish Massage & Wellbeing

First evening at Dragonfly Wellbeing Centre, Plymouth. Just a few tweaks needed to my setup and a couple more bits to bring over, but the room itself is looking lovely.