Slimming world with Lauren Plymouth

Slimming world with Lauren Plymouth Groups in Plymstock, Mount Gould, Compton, & Ford ♥️
Contact Lauren 07494 754493 for details and special offers 🌟
Be brave! I will be there.

Our group is so much more than just a weight loss plan, we are there to believe in you when you don’t even believe in yourself. We know how you feel that first night when you walk through the door and take a seat, we understand the bravery and courage it took to get out of the car and come in. Whether you would like to lose half a stone or 10 stone, I believe you can do it. Our groups will be ther

e too, ready to support, inspire, motivate, and most importantly, help you have the belief that you can do whatever you set out to achieve. I would love to support you on your journey, if you’d like more information about any of our groups contact me on 07494754493

It’s curry night ♥️
23/07/2025

It’s curry night ♥️

Really fancied marry me chicken, no quark because Aldi doesn’t sell it… well except at Christmas! 😅🎄 What’s everyone hav...
22/07/2025

Really fancied marry me chicken, no quark because Aldi doesn’t sell it… well except at Christmas! 😅🎄

What’s everyone having for lunch?

It’s such a joy being part of Slimming World, a place where your passion gets noticed and truly appreciated 💖We don’t ju...
22/07/2025

It’s such a joy being part of Slimming World, a place where your passion gets noticed and truly appreciated 💖

We don’t just help people lose weight. We build confidence, give support, and celebrate every step of the journey (tears and triumphs included 🥹).

If you’ve ever thought, “I’d love to do that,” guess what? You probably can. Drop me a message if you’re curious, I’d love to chat!

Weekly Wins ♥️1. Two full weeks of sticking to my plan, no binging, no meltdowns, no “sod it” moments. That’s a big deal...
21/07/2025

Weekly Wins ♥️

1. Two full weeks of sticking to my plan, no binging, no meltdowns, no “sod it” moments. That’s a big deal for me, and I’m genuinely proud of how far I’ve come 🥰

2. I’m being so much more mindful with eating, checking in with myself: is this emotional, am I just bored, am I actually full? I’ve even left food on my plate, which feels like real progress.

3. My activity levels are way more consistent! I’ve been smashing my step goals and hitting the gym three times a week (sometimes even four 😱), just like I set out to.

4. I’ve made time to be outside more. After 18 months of facing OCD and anxiety, these changes are really working. Being outdoors has eased my anxiety, helped rebuild my confidence, and I’m slowly letting go of old coping mechanisms 🥰

I might be mad with all this hot, muggy weather but I just really fancied a bowl of soup 🥣 And it’s especially nice with...
21/07/2025

I might be mad with all this hot, muggy weather but I just really fancied a bowl of soup 🥣

And it’s especially nice with a ham sandwich 😍

Made these more for my own amusement but I had to share as they have really made me giggle this afternoon!🤣Two very impo...
20/07/2025

Made these more for my own amusement but I had to share as they have really made me giggle this afternoon!🤣

Two very important catch phrases in my groups 🙊 Have you any Slimming World phrases you love? Share them below ❤️

I had an Indian! 😱And yep…. it was totally on plan!Making weight loss a lifelong success is all about smart choices and ...
19/07/2025

I had an Indian! 😱
And yep…. it was totally on plan!

Making weight loss a lifelong success is all about smart choices and simple swaps. 💫 Previously, I’d go for a creamy korma or a tikka… but not now! I’m staying focused on those goals and feeling GOOD about it.

So instead, I had a delicious lamb rogan josh with boiled rice, and yes, even a cheeky poppadom 😍 No guilt, still part of the fun, and completely safe for my weight loss journey.

You CAN enjoy the foods you love and still lose weight. It’s all about those clever swaps.

💬 What’s your favourite swap that makes you feel proud?
Share below and let’s inspire each other this week! 💖

A great way to start building up your activity if starting small, like washing up like a flamingo 🦩 a great way to impro...
19/07/2025

A great way to start building up your activity if starting small, like washing up like a flamingo 🦩 a great way to improve coordination and work on that core strength 💪

So proud of my fabulous members! Saturday morning is group of the month again for June, so proud of all the work my memb...
18/07/2025

So proud of my fabulous members! Saturday morning is group of the month again for June, so proud of all the work my members have been putting in to achieve their dreams, inspire others, and build healthy habits for life 🩷

If you’d love to join our award winning group come along tomorrow 🌸

Another day another ice lolly, strawberry split 3.5 syns and worth every single one! I love being able to have the ice c...
18/07/2025

Another day another ice lolly, strawberry split 3.5 syns and worth every single one! I love being able to have the ice cream hit without worrying I’ll eat the whole tub, can’t just be me 🙈

Three and a half syns and absolutely worth every single one! 😍 living your best life and losing weight at the same time ...
17/07/2025

Three and a half syns and absolutely worth every single one! 😍 living your best life and losing weight at the same time is totally possible 🩷

The only person you should worry about beating is the person you were yesterday ❤️Because if you’re doing better than yo...
17/07/2025

The only person you should worry about beating is the person you were yesterday ❤️

Because if you’re doing better than you were yesterday you’ll reach your dream, and your dream is the only one that should matter 🌻

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Plymstock

Telephone

+447494754493

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Hello

Our group is so much more than just a weight loss plan, we are there to believe in you when you don’t even believe in yourself. We know how you feel that first night when you walk through the door and take a seat, we understand the bravery and courage it took to get out of the car and come in.

I joined Slimming World in 2017, I was 20 years old and couldn’t climb a flight of stairs, over the next two years I lost over 7 stone, found my confidence, my smile, and a whole new wardrobe! Then in November 2019 I opened my first Slimming World Group, I wanted to help others find their confidence again! Lose the weight that was holding them back from whatever they would love to achieve.

Whether you would like to lose half a stone or 10 stone, I believe you can do it. I will be there. Our groups will be there too, ready to support, inspire, motivate, and most importantly, help you have the belief that you can do whatever you set out to achieve.

I would love to support you on your journey, if you’d like more information about any of our groups contact me on 07494754493