Cathy's DRU Yoga

26/12/2025

20/10/2025

Hi all
I run a gentle, hour long DRU yoga class for all abilities , from beginners , on a Friday at 6 pm at St Peter’s Lutheran Church on the corner of the Dell and Larkham Lane, in Plympton, PL74PG . DRU Yoga is great for relieving stress, from the body and mind. I am a DRU Yoga teacher for back pain too. We do Energy block release sequences which are unique to DRU Yoga. Please contact me here if you’re interested. I am also available for one to one classes. Thanks 🙏 Cathy

29/12/2023

''The winter solstice time is no longer celebrated as it once was, with the understanding that this is a period of descent and rest, of going within our homes, within ourselves and taking in all that we have been through, all that has passed in this full year which is coming to a close... like nature and the animal kingdom around us, this time of hibernation is so necessary for our tired limbs, our burdened minds.

Our modern culture teaches avoidance at a max at this time; alcohol, lights, shopping, overworking, over spending, comfort food and consumerism.

And yet the natural tug to go inwards as nearly all creatures are doing is strong and the weather so bitter that people are left feeling that winter is hard, because for those of us without burning fires and big festive families, it can be lonely and isolating. Whereas in actual fact winter is kind, she points us in her quiet soft way towards our inner self, towards this annual time of peace and reflection, embracing the darkness and forgiving, accepting and loving embracing goodbye the past year.

"Winter takes away the distractions, the buzz, and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire & light to our hearth".. and then, just around the corner the new year will begin again, and like a seed planted deep in the earth, we will all rise with renewed energy once again to dance in the sunlight.

Life is a gift, a Happy winter to you all...''

-Brigit Anna McNeill

Artwork by Jessica Boehman

03/11/2023

Hi
I hope to teach a gentle DRU Yoga class at St Peter’s Lutheran Church Plympton, tonight at 6 pm. Please dm me here if you are interested? Thanks . DRU yoga is gentle, transformative and focuses on the breath and Energy Block Release sequences and relaxation.

27/10/2023

Hi all
I run a gentle hour long DRU yoga class on a Friday at 6 pm at St Peter’s Lutheran Church on the corner of the Dell and Larkham Lane. Please contact me here if you’re interested. Thanks 🙏 Cathy

01/10/2023

28/08/2023

Yes..

- Beatriz at Dinner 🎬

15/06/2023

12/06/2023

12/06/2023

From: The Minds Journal

11/06/2023

Harrison Storm · Be Slow · Song · 2020