Club Continental

Club Continental Independently owned health club in Plymouth City Centre, part of the New Continental Hotel.

Our city centre location makes Club Continental the perfect location for people who want to exercise before work, at lunchtimes or after work. To find out if a gym membership will help you achieve your health and fitness goals why not have a consultation with a fitness instructor. An induction session will show you how to use all the equipment safely. We will help you assess all areas of your lifestyle from diet, stress management and exercise and will help you plan a fitness programme to help you look and feel your best. If you are worried that your motivation might wane why not book a series of one-on-one sessions with one of our personal trainers. Regular goal setting and a work out with one of trainers will help you stay on track and develop your fitness to the next level. Full membership


Entitles members to use all facilities between;
7am – 9pm Monday to Friday
8am – 8pm on Saturday and Sunday. Single person membership per year £335.00 or £33.00 per month
Joint couple membership per year £520.00
Child membership (aged 5 to 16) per year £80.00 or £8.00 per month
A joining fee of £75.00 is applicable, payable once only
Corporate membership is available on request. Off peak membership


Entitles members to use all facilities between;
9.00am and 4.30pm, Monday to Friday

Single person membership per year £260.00 or £26.00 per month
Joint couple membership per year £390.00 or £39.00 per month
Senior citizen membership per year £220.00 or £23.00 per month
Child membership (aged 5 to 16) per year £80.00 or £8.00 per month
A joining fee of £75.00 is applicable, payable once only. Guests


Members are able to sign guests in at a fee per session:
Adult – £6.00
Child – £4.00
(Terms and conditions of membership apply)





For more information telephone: 01752 276780 or e-mail: clubcontinental@newcontinental.co.uk

18/01/2026

We have opened up 10 membership slots
Due to our very limited availability we are only able to offer adult memberships.
Please contact us on 276780
These will go very quickly, so please don’t wait 😉

26/07/2025

Our signature Niku Hibachi with wasabi cream and chilli oil - seared to perfection, finished with a delicate citrus kick, and always a guest favourite.

Pair it with a crisp white and you’ve got a night to remember 🌝

23/07/2025

Good evening
We have 10 adult membership slots available.
Please call 276780 to reserve as they will fill quickly.
Alternatively PM 👍

09/05/2025

🌿 We’re proud to share that we’ve now been awarded Silver Accreditation for our sustainability efforts!

Thank you to our amazing team, Best Western and guests for supporting our journey to be a greener, more eco-conscious hotel. 💚

Best Western Hotels GB

Today we remember VE Day — May 8, 1945 — when World War II ended in Europe.A day of hope, relief, and reflection. We hon...
08/05/2025

Today we remember VE Day — May 8, 1945 — when World War II ended in Europe.
A day of hope, relief, and reflection. We honor the courage, sacrifice, and resilience of all who served and endured.

30/11/2024

🎄 Reminder: Spread Holiday Cheer! 🎄

This December, we’re supporting our local food bank again! Donation points are set up in Club Continental and Reception until we close for Christmas.

If you’re joining us for one of our festive Christmas parties, please bring along an item to donate. Every contribution makes a difference! ❤️

Let’s brighten this Christmas together! ✨

07/11/2024

Good evening
New memberships will be available from tomorrow morning
(Only 10 available)

06/09/2024

Good evening
Tomorrow will be the last day this month for new memberships 👍

04/09/2024

Good morning
There are only 10 memberships remaining, so please be quick 😉👍

01/09/2024

OPEN AGAIN TOMORROW FOR NEW MEMBERSHIPS 👍

ONLY 25 SLOTS AVAILABLE 😉

Please call 📞 01752 276780 for details

Thank you

Good morning Memberships available again from Monday 2nd September 😁ONLY 25 AVAILABLE For more details please feel free ...
21/08/2024

Good morning
Memberships available again from Monday 2nd September 😁
ONLY 25 AVAILABLE
For more details please feel free to call 📞 us on 01752 276780

24/07/2024

Good morning
As we reach full capacity, our last day of taking memberships will be this Friday 😉

Address

Millbay Road
Plymouth
PL13LD

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+441752276780

Website

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