The 1:1 Diet with Susan in South-West

The 1:1 Diet with Susan in South-West Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The 1:1 Diet with Susan in South-West, Weight Loss Center, Bethany Gardens, Plymouth.

Thursday is not a day for ordinary. It's always worth a little extra effort and so are you! Go on, be extraordinary toda...
21/03/2024

Thursday is not a day for ordinary. It's always worth a little extra effort and so are you! Go on, be extraordinary today. I dare you!

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Spring is here so treat yourself. These ice lollies are made from your favourite 1:1 Diet water flavourings. Just make s...
20/03/2024

Spring is here so treat yourself. These ice lollies are made from your favourite 1:1 Diet water flavourings. Just make some up a little stronger than you would normally drink and freeze in lolly moulds. 😋

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

20/03/2024

Fuel your body with what it needs.

All our meal replacement products are nutritionally complete, around 200kcals, high in protein, and have 25 vitamins and minerals, plus 169 health benefits 🙌

Prioritise your health and nutrition with The 1:1 Diet.


Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Do a little more "happy-making" today and have a great Wednesday! Susan M - The 1:1 Diet by Cambridge Weight PlanTel: ...
20/03/2024

Do a little more "happy-making" today and have a great Wednesday!


Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

We all adore food that tastes good and does you good! The 1:1 Diet products provide you with the daily requirements of e...
19/03/2024

We all adore food that tastes good and does you good!
The 1:1 Diet products provide you with the daily requirements of essential nutrients, and they're calorie counted to fit into your Plan.
Ask me for more information!


Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

19/03/2024

I love the because my clients love it too and see great results. Get in touch today to get started!

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Don't worry, I'll be right by your side as you take those steps to the other side! I've been there too and I know the wa...
19/03/2024

Don't worry, I'll be right by your side as you take those steps to the other side! I've been there too and I know the way!


Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

What's your focus for Spring? Have you got Summer plans that are spurring you on? Get in touch if I can help!Susan M - T...
18/03/2024

What's your focus for Spring? Have you got Summer plans that are spurring you on? Get in touch if I can help!

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Try one of our savoury stars for lunch - Spaghetti Bolognese is simply delicious! 😋Susan M - The 1:1 Diet by Cambridge W...
18/03/2024

Try one of our savoury stars for lunch - Spaghetti Bolognese is simply delicious! 😋

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Are you ready for the new week and the official start of Spring? Let's make it a great one! Susan M - The 1:1 Diet by C...
18/03/2024

Are you ready for the new week and the official start of Spring? Let's make it a great one!

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

You can do anything you decide to do! Is it time to get started?Get in touch right away and I'll help you do it! Susan...
17/03/2024

You can do anything you decide to do! Is it time to get started?
Get in touch right away and I'll help you do it!


Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Happy Saint Patrick's Day - Here's a four-leaved shamrock to give you luck with your weight loss journey! ☘️💚☘️Susan M -...
17/03/2024

Happy Saint Patrick's Day - Here's a four-leaved shamrock to give you luck with your weight loss journey! ☘️💚☘️

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

How does sleep affect weight loss? We look at how the two are very intricately connectedA lot of studies show that not g...
16/03/2024

How does sleep affect weight loss? We look at how the two are very intricately connected

A lot of studies show that not getting enough sleep is linked with being more likely to be overweight. However, it is difficult to show if less sleep actually leads to weight gain, or if we are just observing the known, negative effect of being overweight has on sleep. It is the classic ‘chicken or egg’ question.

Read all about this in our blog:
https://www.one2onediet.com/blog/how-does-sleep-affect-weight-loss

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Don't undo all your hard work from the week this weekend. Your stomach doesn't know what day it is and doesn't need to b...
16/03/2024

Don't undo all your hard work from the week this weekend. Your stomach doesn't know what day it is and doesn't need to be treated any different! 😁

Products, water and repeat! 💪💪💪

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Are you joining in with Red Nose Day this evening? Share a selfie with your nose on or perhaps just a good joke to make...
15/03/2024

Are you joining in with Red Nose Day this evening? Share a selfie with your nose on or perhaps just a good joke to make others laugh and help keep everyone on plan tonight!


Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

15/03/2024

This goes out to all mac cheese lovers… For a quick and easy, tasty weekend winner, check out this Macaroni Cheese Flavour Pasta product hack with a super green stir fry recipe – perfect on Step 2! 😍

✅ 200kcal recipe + Macaroni Cheese Flavour Pasta
✅ High protein
✅ Low calorie
🍴 You’ll need:
One Cal Oil spray
60g Tender stem Broccoli
15g Toasted Pine nuts
20g Low fat salad Cheese
25g Sun-dried Tomatoes
Macaroni Cheese Flavour Pasta

🔉Here’s how to make it:
1️⃣ Make your Macaroni Cheese Flavour Pasta
2️⃣ Stir fry the broccoli until tender
3️⃣ Add the sundried tomatoes, then take off the heat
4️⃣ Stir in the macaroni cheese, plate up
5️⃣ Sprinkle on some feta and toasted pine nuts

Call me to get your hands on the Macaroni Cheese Flavour Pasta so you can make this!
Head to the blog for more recipe inspiration.
https://www.one2onediet.com/blog/


Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Go on! Be so good today that yesterday is jealous and you feel so proud as you finish the week that you could burst. It'...
15/03/2024

Go on! Be so good today that yesterday is jealous and you feel so proud as you finish the week that you could burst. It's a great feeling!


Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Let's get ready for Spring and Summer. Call or message me right away! 👍Susan M - The 1:1 Diet by Cambridge Weight PlanTe...
14/03/2024

Let's get ready for Spring and Summer. Call or message me right away! 👍

Susan M - The 1:1 Diet by Cambridge Weight Plan
Tel: 07743 818521
Message: http://m.me/one2onedietsusansouthwest

Address

Bethany Gardens
Plymouth
PL23FG

Telephone

+447743818521

Website

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