Yoga with Emily Clare

08/03/2026

W H A T A W O M A N ~ I’ve been incredibly lucky to call this extraordinary woman my mum.

On International Women’s Day, I want to celebrate her.

A few weeks ago, she lost her battle with metastatic melanoma, but she carried these qualities with her to the very end:

Kindness beyond measure
Integrity
Infinite wisdom
Determination
Selflessness
A willingness to listen
Thoughtfulness
Quiet strength
Courage
Love that flowed freely and unconditionally
Spontaneity
Humour

She was grounded by the sea, nature, music, yoga, and connection with the people she loved.

Mum introduced me to yoga at the age of 16. Our weekly practice became a quiet, sacred space that carried me through my teenage years. Yoga has since been my steady anchor, through life’s ups and downs.

Thank you mum, for everything.

Deeply missed; forever surrounded by her love.

04/01/2026

H E L L O 2 0 2 6 ~ I hope that you all had an enjoyable and as restful time as possible over the festive period.

I hope that you have been kind to yourself with any New Year’s resolutions - I’m trying to keep mine very basic this year with just a couple of intentions.

Huge thanks to my wonderful yoga crew for their continued support and commitment this last year; I’m so grateful and have so enjoyed your company and connection.

I’m currently taking a break from teaching whilst I navigate caring for my beautiful mum but will be back as soon as I’m able.

Warmest wishes and love,

Emily 🧘🏻‍♀️🙏x

19/10/2025

T I M E T O P A U S E ~ my regulars are aware but just letting those new to following me or who haven’t been for a while that I’m taking some time out from teaching to pause and prioritise my little family, specifically this gorgeous boy ❤️

I’ll respond to messages as and when I can and look forward to sharing when I’ll be starting back up 🙌

Warmest wishes, Emily 🧘🏻‍♀️🙏

28/09/2025

A U T U M N T E R M T A K E T W O ~ Transitioning to Sunday yoga sessions from October after a couple of weeks off adjusting to a new family routine 🙏

Sadly some of my regulars aren’t able to make the new day and time work for them and their families, so it’s been sad to say farewell ~ a huge thank you for their support since starting the class in Lympstone Village in January 2024☺️

For those of you who might like to come and give yoga a go, there are a few spaces available starting next Sunday 5th October ~ 6.30-7.30pm. A friendly and warm welcome awaits you in the cosy Community Room.

Set yourself up for the week ahead by stretching your body and calming your mind 🧘🏻‍♀️☺️

£5 first taster session
£10 drop in rate
£8 (block of 6)

Booking essential as I keep the class to a maximum of 10. To book or if you’ve any questions, send me a direct message on Instagram or Facebook, or email yogawithemilyclare@hotmail.com

08/09/2025

C L A S S C A N C E L L E D ~ Apologies all - have messaged everyone who booked but tonight’s class is cancelled due to having a poorly little one and not a lot of sleep.

Back next week - see you then 🧘🏻‍♀️🙏

28/08/2025

S E P T E M B E R ~ Not sure how we are this far into the year already, but very excited to be back teaching yoga in Lympstone this Monday 1st September at 7pm in Lympstone Community Room 🥳🧘🏻‍♀️

I have a few spaces going for the 3 sessions I’m running in September - £5 if it’s your 1st class or £8 a class as a special offer ✨

You’ll be greeted a friendly bunch of people and a yoga class suitable for beginners with options given to deepen your practise further if needed. Classes have a theme each week for us to focus on but throughout you’ll be reminded to pay attention to your breath and body, supporting you to be mindful in your practise to help you to relax and unwind. Booking essential as I keep the classes to a maximum of 10 ☺️

Then from October I will be changing my teaching day to a Sunday evening 6.30-7.30pm to help with the balance of military family life alongside my other job. Sad that this will mean a goodbye to some of my amazing regulars but alas it will be a new chapter that will help make the class more sustainable for us as a family ⚖️

Same beautiful space ~ Lympstone Community Room. So lucky to be warm and cosy there throughout the autumn and winter months thanks to a fab aircon/heating system; wonderful for yoga all year round! 🥰

Looking forward to seeing those of you already booked on next Monday ❤️

If you’d like to find out more or have any questions please don’t hesitate to get in touch with me via direct message or emailing yogawithemilyclare@hotmail.com.

10/08/2025

T I M E T O U N W I N D ~ I have 2 spaces available tomorrow evening 7-8pm at Lympstone Community Room so get in touch if you’d like to come along - we will be focusing on some slower yin style yoga and relaxation ☺️🙏

It’s the last class in the block before I take a summer break so get in touch if you’d like to join us 🥰

£5 for your first ‘taster’ class or £10 drop in - to book send me a direct message or email yogawithemilyclare@hotmail.com 🧘🏻‍♀️

22/07/2025

Tomorrow my awesome husband Robbie will be taking part in yet another nutty charity rope climb challenge raising funds for the Royal Marines charity, who offer much needed support to veterans and current serving marines and their families.

The friction burned through x2 pairs of trainers last time 😬- his hands were not in the best of states either!

Any donations much appreciated 😊🙏

Help Team Rope Climbing Legends raise money to support RMA - The Royal Marines Charity

21/06/2025

C E L E B R A T I N G Y O G A & ☀️~ Happy International Yoga Day and Summer Solstice 🧘🏻‍♀️

I was very lucky to enjoy a special outdoor yoga session with a beautiful view from woodbury this evening 🌅

A time to connect with nature and light and consider what we are grateful for in our lives, as well as thinking ahead to coming months and intentions we might like to set 🍃

As a mum of a busy toddler and a military wife, I don’t get huge amounts of time to focus on my own practise so it was a real treat to do so this evening and on such a prominent day 🥰

What I love about yoga is the capacity we have to come back to our mats, even after periods of time away. Or to start after years of never feeling interested in or able to try it 🙏

I’m always blown away by the clarity it offers the mind and the opportunity to strengthen the connection we have between our breath and body…not to mention the physical benefits. For me, yoga has totally transformed my life in the last 22 years I’ve been practising…but if you’ve never given it a go, why not have a think about looking up a local class near you? And if it’s been a while, why not reconnect with your mat, your body, breath and mind? 🙌

I’m very much looking forward to my yoga classes restarting Lympstone Village at the end of June; I’ve been missing my regulars. I’m mostly booked up but I have a few spaces to share with those who’d like to join very soon. Watch this space 👀

🧘🏻‍♀️

21/04/2025

O U R N O I S Y B R A I N S ~ Love this meme from - just so spot on regarding our internal dialogue, I know I’ve certainly been there! 😂

We all experience this in our lives and in yoga, but with practice, the connection with your breath and body strengthens so that when your mind starts to wander you can help to navigate it back to the present moment. A skill that can be so useful in the noisy world in which we live 🙏

“Thoughts and feelings come and go like clouds on a windy day; conscious breathing is my anchor.”

~ Thich Nhat Hanh.

Hope that you’ve all enjoyed your Easter bank holiday whatever you’ve been up to! 🐣

No yoga on tonight in Lympstone but back on next Monday at 7pm 🧘🏻‍♀️

Maybe tonight you can instead try out a mindful chocolate eating exercise with your Easter eggs? Genuinely a thing and quite an enjoyable one to do. 🍫😋

https://psychcentral.com/blog/practicing-mindfulness-with-chocolate

13/04/2025

S U M M E R I S C O M I N G ~ How blessed have we been with this weather the last couple of weeks? ☀️

Excited to have put my out of office on for my other job for a couple of weeks to enjoy some much needed time with my family for fun, rest and recuperation after a busy few months 🥳

I have ONE space available for yoga tomorrow evening Monday 14th April @ 7pm in Lympstone Village Community Room 🧘🏻‍♀️

Get in touch to book your space 🙏

03/04/2025

S T R E T C H I N T O S P R I N G ~ Hi everyone, as promised please see below availability for my yoga class in Lympstone Village on Mondays 7-8 this spring in the lovely space of the Community Room 🧘🏻‍♀️

It’s rare that I have these spaces so if you’d like to book either send me a direct message or email yogawithemilyclare@hotmail.com

Your first taster session is £5 or otherwise it’s £10 for a drop in rate.

You’ll find a friendly bunch of likeminded people keen to have a moment to unwind and destress through breath and movement 🙏

If you have any questions don’t hesitate to get in touch🙌