Jules Laville YOGA

02/02/2026

Are you looking to establish a lifelong yoga practice to take with you 🧡 wherever you go in the world 🌍?
or for wherever you are at in life 💫?
Through the ups and downs, the highs the lows, the
darkness and the light 🪷 # #

Full Body & Mind Yoga Flow class | studio or live online | Wednesdays 6-7:15pm is a friendly, welcoming , invigorating yoga flow practice designed to fill the body and mind with a positive energy and a sense of deep inner calm. These classes/practices have been helping students for years too establish a lifelong yoga practice that is sustainable and adaptable to their body’s, mind’s & life’s changing needs.

💫 Sustainable Movement: Rather than pushing for the “perfect” pose, we focus on creating a stable foundation and functional strength. This approach ensures your practice supports your well-being today and for years to come.

💫 Adaptable & Inclusive: Jules has a natural ability to make everyone feel welcome, relaxed, and safe. Throughout the flow, she provides various modifications and options, allowing you to meet yourself exactly where you are each week.

💫 Mindful Connection: Full Body & Mind Yoga Flow playfully explores the balance between effort & ease and strength & surrender. Every movement is lead by a conscious breath, as we flow through various posture sequences that build strength and flexibility while anchoring you in a deep, inner stillness.

💫 Beyond the Mat: You will learn safe alignment and practical tools to develop a kinder, more compassionate relationship with yourself, helping you move with more ease and peace in your everyday life.

As with all my classes/practices, you will be encouraged to listen to your body, to modify and rest when you need. Modifications & various options are always provided.

Classes include: Foundation & Peak Yoga poses 👉 Inversions 👉Arm Balances 👉 Meditation (Dhyāna) 👉 Breathing Techniques (Pranayama) 👉 Bandhas (locks) 👉 Yoga Binds 👉 Yoga Philosophy 👉 Sanskrit 👉Anatomical terms

Join us 💫 link in the bio studio & live online via zoom

19/01/2026

Life moves fast... are you waiting for the “perfect” time to start yoga? ✨

Do you keep telling yourself:
👉”When I have more energy, I’ll start yoga”
👉”When this busy project, my work, to do list is done, I’ll start yoga.”
👉”When I’m a bit stronger, I’ll start yoga.”
👉”When my back feels more mobile, I’ll start yoga.”
👉”When I’m not so stressed and have more time, I’ll start yoga”

The truth? Yoga isn’t the reward for being flexible or strong, for when you are relaxed and feel balanced … it’s the pathway to getting there.
You don’t need to be “ready” to step onto the mat; you just need to show up. 

Join me for my next 6-week beginners yoga journey starting Thursday  January 29, 2026. 7:30-8:30pm Last few places remaining! Link in BIO 💫

This course is specifically designed to help newcomers, returners establish healthy habits through a structured environment that builds physical and mental well-being. 

Find your flow, find your calm as we focus on the creating a stable foundation to help you move with more ease whiles growing confidence and courage. 🧡

Course Details 
* Start Date: Thursday, January 29, 2026.
* Time: 7:30 PM – 8:30 PM
* Duration: 6 weeks, running until March 5, 2026.
* Location: Space to Move, 2 Charles Darwin Road, Mount Wise, Plymouth, PL1 4GU. 
* COST: £72

A little more about me :  is a senior yoga teacher with over 16 years of experience helping people build a yoga practice that lasts. Her approach focuses on inclusive, non-judgmental movement, helping students:
to build confidence and physical courage, improve mobility and functional strength and to develop a kinder, more compassionate relationship with themselves whiles exploring the joy of movement, connection and being.

11/12/2025

Ready to transform your year in 2026!

2026 ! The year your yoga journey began/re established 🧡

Excited to announce I’m opening up a new Beginners Yoga Flow course - Starting 29th January! Bookable Now!
I’m also holding a Give it A Go yoga flow session on 8th Jan! For those wanting to try it .. give it a go before you commit.
Also now bookable !
Whether you’re a complete beginner or ready to return to the mat, make 2026 the year your yoga journey begins (or continues!).
Courses provide the structure, help you to establish new healthy habits, and the accountability you need to succeed.
Book your spot today! Limited spaces available
Links in Bio - full details on website.

24/11/2025

Want to improve your ability to balance?
Here is a short supported sequence we practiced last week in Chair Yoga.
The ‘3 Warrior’s balancing sequence.
Take your time, be patient and build it up slowly. It’s ok to use the chair as support throughout. Overtime, with practice you may need it less and less as your strength and balance improves.
Enjoy! ☺️ 🪷 with love Jules 🧡

24/11/2025

BOOK YOUR PLACE NOW! Only 3
Weeks today! booking fast...

We’d love you to join us for this magical festive gathering; A reflective candlelight yoga practice, with guided space for reflection & deep relaxation in the beautiful venue of St. Lukes, The Box, Plymouth. This is a collaboration with Jules Laville YOGA, The Box Plymouth & Space to Move
Every Body Welcome! All levels & abilities.
At this time of the year there are so many demands we all face: rushing here and there, constantly busy, doing for others and not leaving important space for ourselves! Allowing some space and time to reflect and relax is one of the greatest gifts we can give ourselves.

This special festive Yin & Yang Yoga Flow practice will energise you, enliven your senses and help you find inner peace.
Under candlelight we will mindfully move through a series of accessible Yang Yoga Flow (vinyasa/flow) sequences to warm the body, uplift and celebrate our ability to give, and let go open heartedly.
In the second part of the class we will find balance & harmony through a series of Yin/Restorative Yoga poses to help us feel rooted, receive, find calm and relax.
Bookings via
Link in BIO - PM if you have any questions

24/11/2025

BOOK YOUR PLACE NOW! Only 2 Weeks today! booking fast...

We’d love you to join us for this magical festive gathering; A reflective candlelight yoga practice, with guided space for reflection & deep relaxation in the beautiful venue of St. Lukes, The Box, Plymouth. This is a collaboration with Jules Laville YOGA, The Box Plymouth & Space to Move
Every Body Welcome! All levels & abilities.
At this time of the year there are so many demands we all face: rushing here and there, constantly busy, doing for others and not leaving important space for ourselves! Allowing some space and time to reflect and relax is one of the greatest gifts we can give ourselves.

This special festive Yin & Yang Yoga Flow practice will energise you, enliven your senses and help you find inner peace.
Under candlelight we will mindfully move through a series of accessible Yang Yoga Flow (vinyasa/flow) sequences to warm the body, uplift and celebrate our ability to give, and let go open heartedly.
In the second part of the class we will find balance & harmony through a series of Yin/Restorative Yoga poses to help us feel rooted, receive, find calm and relax.
PM if you have any questions - bookings are via The Box website:
https://www.theboxplymouth.com/events/special-events/candlelight-yoga-a-reflective-festive-celebration-with-jules-laville

12/11/2025

Partner Yoga! with Friday 14th November 7-8:30pm Dark winter evenings, perfect for Partner Yoga. Here’s Mark & I, and the cats of course… practicing a few of poses, stretches, sequences we explore in partner yoga. Book Now! Link is bio 💫 NO you don’t need a partner to join us! Individuals, partners, couples, friends, all welcome. Partner yoga is a fab way to stretch safely deeper with support, to be playful, build physical & mental confidence.You don’t need a partner to attend, individuals welcome as are friends & partners.

29/08/2025

We’d love you to join us
In STUDIO or LIVE ONLINE VIA ZOOM
We don’t need to feel it all alone
The grief
The pressures
The helplessness

We CAN help and feel and be with community as we release the tensions, relax, and recharge.
A calming nervous system gentle Yoga practice with myself and breath-work with
No experience necessary, come as you are.

All proceeds going to DOCTORS WITHOUT BORDERS

Bookings via Space to Move website - see link above

Or copy & paste
STUDIO: > https://www.spacetomove.co/service-page/for-gaza-yoga-breath-work-session?referral=service_list_widget&utm_source=newsletter&utm_medium=email&utm_campaign=whats_on_and_more&utm_term=2025-08-24

ONLINE : https://www.spacetomove.co/service-page/live-online-for-gaza-yoga-breath-work?category=6c83b597-af2e-412e-87e1-fc5de77f702c&referral=service_list_widget

💫 For more details DM

22/08/2025

Gorgeous yoga class on the beach this morning with yoga teacher Julie
Thank you 💛 Such a perfect way to start the day 💫 40 minute cycling to the top of the island 🌻 yoga on the beach with around 25 yogis 🫶🏼 🤍✌🏼

07/08/2025