The Barre Body

23/03/2026

Jacqueline does 100 classes ❤️

11/03/2026

Lyndi cannot miss her barre class …..so even in kuala Lumpur she has joined us on line
Looking good 😊

11/03/2026

Christine does 100 classes …..
Congratulations 🥳

18/02/2026

Did you know about these classes ? Small numbers …maximum of 6 per class …private studio hidden away in Plymstock.
Classes 6 days a week, great atmosphere and very friendly people…. Classes are loosely based on ballet exercises using a barre for balance.
Very effective toning work for abs, hips and bums …..great for firming up the thighs as well… many exercises are using your own body weight
So excellent for improving strength and bone density….the age range I teach ? My youngest is in their 20’s ….my eldest in their 70’s ….
I am 57 and have been teaching since I was 18 years old …. I will work you hard in class ….to push you ….
but I guarantee I will make you laugh while your doing it.😂😂😂
Come and give it a try …..What do you have to lose ? …maybe just your wobbly bits
Current timetable
Monday Tuesday Thursday Friday 9am
Monday Wednesday 6pm
Saturday 9.30am
Message on here to book

18/02/2026

Claire reaches 500 classes awesome effort xx

29/12/2025

January Timetable ( classes resume on 17/1 )
Monday 9am & 6pm Barre
Tuesday 9am Barre
Wednesday 8.45am Barre HIIT
Wednesday 6pm Barre
Thursday 9am Barre
Friday 9am Barre Flow
Saturday 9.30am Barre
Booking essential £10 per class or block of 10 classes £80
Message to book

09/09/2025

Rebecca Smith does 750 classes
Amazing effort while running a highly successful catering business 🤩🤩

06/07/2025

Space in class Tuesday 9am and Wednesday 6pm message to book

06/07/2025

Baz Forcer does 250 classes
Awesome 🤩

28/06/2025

Space in class Monday morning at 9am message to book

30/04/2025

https://susthealthretreats.com/retreat/2025-summer-reboot-barre-retreat-with-shelley-coleman-barre-fitness-rebounding-yoga-resistance-training-mat-work-hiking-coldwater-dipping-exmoor-nutrition-fat-loss-body-composition-south-west-coast-pa/?fbclid=IwZXh0bgNhZW0CMTEAAR7W8RfEWShFV7gjVRMC--jAx6HpU-wW7JQO5BH1d0rA2TzXlK044EBkQq1jdA_aem_PYGZGP_afIXaPLPbam0yaQ

THE SUMMER IS HERE!!! This can only mean one thing…..THE SUST! SUMMER REBOOT BARRE RETREAT is upon us!!! :) :) Join the Sust! team and our fantastic guest instructor, Shelley Coleman, as she leads us through some powerful Barre workouts! We have an awesome variety of classes and activities planned...

30/04/2025

https://www.facebook.com/528342856/posts/10161407319382857/?