WEB Coaching & Therapies

02/05/2026

We’re incredibly grateful for the amazing feedback we’ve received recently at WEB Coaching & Therapies 💬✨

A huge thank you to all of our clients for trusting us to support you, work with you, and be part of your journey towards a happier, healthier lifestyle. Your commitment, honesty, and progress mean everything to us.

It’s a privilege to do what we do—and even more special to see the positive changes you’re making every day 💙

01/05/2026

Big news at WEB Coaching & Therapies! 🎉

We’ve added another qualification to our growing list of services — introducing Kinesiology Taping!

Kinesiology taping is a versatile treatment designed to support your body without restricting movement. It works by gently lifting the skin to improve circulation and reduce pressure on muscles and joints — helping your body move and recover more efficiently.

✨ **Benefits include:**
• Reduced muscle pain and tension
• Improved circulation and lymphatic drainage
• Support for joints and injured areas
• Enhanced performance and recovery
• Helps reduce swelling and inflammation

Whether you’re dealing with an injury, managing ongoing discomfort, or just want that extra support during training, kinesiology taping can be used as a **stand-alone treatment** or as an **add-on to your session** for even better results.

Perfect for athletes, gym-goers, or anyone looking to move better and feel stronger 💪

Want to know more or see how it could help you?
DM us for more information 💬

21/04/2026

WEB Coaching and Therapies. Always learning.

13/04/2026

Unwind. Reset. Recharge. 🌿

Step away from the stress of everyday life and sink into pure relaxation with a Swedish or aromatherapy massage.

Gentle, flowing techniques combined with calming essential oils help ease tension, quiet the mind, and restore balance to your body.

Because you deserve time to relax, de-stress, and feel your best.

Book your moment of calm today ✨

12/04/2026

Take a break from the stress of everyday life and sink into 60 minutes of pure relaxation. Choose between a soothing Swedish massage or a calming aromatherapy experience—both designed to ease tension, improve circulation, and leave you feeling completely refreshed.
Whether you’re dealing with tight muscles, stress, or just need some well-deserved “me time,” this is your moment to switch off and unwind. And the best part? It’s all yours for just £30.
Don’t wait until burnout hits—your body will thank you for this. Book your appointment today and step into calm. ✨

07/04/2026

03/04/2026

Wesley and Emma are making the most of their free time!

Myofascial Cupping CPD…..COMPLETED!

So many benefits to this treatment and can be incorporated in with your service or just a stand alone treatment.

24/03/2026

Good Morning!

We have a few available slots this week.

Wesley
Wednesday
18:30

Thursday
14:00

Friday
14:00

Emma
Wednesday
14:00

Thursday
14:00
15:00

Friday
12:00
13:00

23/03/2026

Meet Wesley — Co-Owner of WEB Coaching and Therapies.
With over 20 years of hands-on experience in combat sports, Wesley delivers expert coaching in:
🥊 Kickboxing
🥊 MMA
🥊 Boxing
His training sessions are built for real results — whether you’re looking to build confidence, improve fitness, sharpen technique, lose weight, or take your fighting skills to the next level. Every session is structured, disciplined, and tailored to push you beyond your limits safely and effectively.
But high performance requires proper recovery.
Wesley also offers professional massage therapy, including:
• Swedish Massage
• Aromatherapy Massage
Designed to reduce tension, support muscle recovery, and keep your body performing at its best.
From intense training sessions to restorative treatments, everything he offers is focused on one goal: helping you become stronger, fitter, and more confident.
Train hard. Recover smart. Perform better.
📩 DM to book your session.
FightTraining FitnessMotivation StrengthAndConditioning MartialArtsLife SportsMassage SwedishMassage AromatherapyMassage MuscleRecovery TrainHardRecoverHard MensFitness WomensFitness ConfidenceBuilding

23/03/2026

Meet Emma — Co-Owner of WEB Coaching and Therapies.
Emma is a qualified Personal Trainer and Sports Therapist with a proven track record of helping women transform their bodies, confidence, and mindset.
After running her own successful PT studio, she supported countless women through sustainable weight loss journeys — focusing on strength, accountability, and long-term results instead of quick fixes.
Her services include:
🏋️‍♀️ Personal Training
🦵 Sports Therapy
💆‍♀️ Massage Therapy
🥊 Kickboxing & Boxing Training
Emma combines hands-on clinical knowledge with real-world training experience. Whether you’re looking to lose weight, build strength, tone up, recover from injury, ease muscle tension, or boost your confidence — she delivers structured, supportive, results-driven sessions.
This isn’t about extremes.
It’s about becoming stronger, healthier, and more confident for life.
Train smart. Recover properly. Feel powerful.
📩 Message to book your session.
StrongWomen KickboxingTraining BoxingFitness MuscleRecovery SportsMassage ConfidenceBuilding WomenInBusiness FitnessJourney TrainWithPurpose

10/03/2026

We will slowly be sorting out appointments over the next couple days, if you are waiting on a reply please nudge us!!!

21/12/2025

🎄 Merry Christmas! 🎄

I just want to say a huge thank you to all my amazing personal training & massage clients for your support, trust, and hard work this year. Whether you’ve been smashing goals in the gym or taking time to recover on the massage table — I’m so grateful for every single one of you.

Wishing you a Christmas full of rest, joy, good food, and well-earned relaxation 🎅💆‍♂️
Here’s to coming back stronger, healthier, and feeling even better in the New Year 💪✨

❤️🎁