WEB Coaching & Therapies

10/03/2026

We will slowly be sorting out appointments over the next couple days, if you are waiting on a reply please nudge us!!!

28/02/2026

Meet Emma — Co-Owner of WEB Coaching and Therapies.

Emma is a qualified Personal Trainer and Sports Therapist with a proven track record of helping women transform their bodies, confidence, and mindset.
After running her own successful PT studio, she supported countless women through sustainable weight loss journeys — focusing on strength, accountability, and long-term results instead of quick fixes.
Her services include:
🏋️‍♀️ Personal Training
🦵 Sports Therapy
💆‍♀️ Massage Therapy
🥊 Kickboxing & Boxing Training
Emma combines hands-on clinical knowledge with real-world training experience. Whether you’re looking to lose weight, build strength, tone up, recover from injury, ease muscle tension, or boost your confidence — she delivers structured, supportive, results-driven sessions.
This isn’t about extremes.
It’s about becoming stronger, healthier, and more confident for life.
Train smart. Recover properly. Feel powerful.
📩 Message to book your session.
StrongWomen KickboxingTraining BoxingFitness MuscleRecovery SportsMassage ConfidenceBuilding WomenInBusiness FitnessJourney TrainWithPurpose

28/02/2026

Meet Wesley — Co-Owner of WEB Coaching and Therapies.

With over 20 years of hands-on experience in combat sports, Wesley delivers expert coaching in:
🥊 Kickboxing
🥊 MMA
🥊 Boxing
His training sessions are built for real results — whether you’re looking to build confidence, improve fitness, sharpen technique, lose weight, or take your fighting skills to the next level. Every session is structured, disciplined, and tailored to push you beyond your limits safely and effectively.
But high performance requires proper recovery.
Wesley also offers professional massage therapy, including:
• Swedish Massage
• Aromatherapy Massage
Designed to reduce tension, support muscle recovery, and keep your body performing at its best.
From intense training sessions to restorative treatments, everything he offers is focused on one goal: helping you become stronger, fitter, and more confident.
Train hard. Recover smart. Perform better.
📩 DM to book your session.
FightTraining FitnessMotivation StrengthAndConditioning MartialArtsLife SportsMassage SwedishMassage AromatherapyMassage MuscleRecovery TrainHardRecoverHard MensFitness WomensFitness ConfidenceBuilding

15/02/2026

Massage and 1-1 Training Availability

Good Afternoon everyone! Hope everyone has had a restful weekend.

Below you’ll find Wesley and mines availability for next week!

Emma

Monday FULL

Tuesday 3pm 4pm 5pm

Wednesday 1pm 2pm

Thursday 10am 11am 12am

Friday 3pm 4pm

Wes

Monday FULL

Tuesday 2pm

Wednesday 9am 10am

Thursday 1:30pm

Friday FULL

09/02/2026

Appointments for this week:

Emma
10/02 4pm
11/02 9:30am 2pm 4pm
13/02 10:30am
14/02 1pm 2pm 3pm

Wes
12/02 4pm 4:30pm
13/02 3pm 3:30pm
14/02 1pm 1:30pm 3pm

29/01/2026

Available appointments left this week:

Emma
Thursday 5pm & 5:30pm
Friday 4pm & 5pm

Wes
Thursday 5 and 5:30pm
Friday 2pm and 5pm

15/01/2026

21/12/2025

🎄 Merry Christmas! 🎄

I just want to say a huge thank you to all my amazing personal training & massage clients for your support, trust, and hard work this year. Whether you’ve been smashing goals in the gym or taking time to recover on the massage table — I’m so grateful for every single one of you.

Wishing you a Christmas full of rest, joy, good food, and well-earned relaxation 🎅💆‍♂️
Here’s to coming back stronger, healthier, and feeling even better in the New Year 💪✨

❤️🎁

17/12/2025

Give the gift of relaxation.

🌿 Our massage vouchers are the perfect way to treat someone special—better than flowers, longer-lasting than chocolates, and guaranteed to melt away stress. 🎁

22/11/2025

🌑 Black Friday Massage Offer — Buy One, Get One HALF PRICE! 🌑Black Friday is here, and it’s the perfect excuse to treat your body to the reset it’s been waiting for. For a limited time, when you book one massage, you’ll get the second half price — simple, generous, and way too good to miss.Choose any combination of:• Sports Massage – deep, targeted, perfect for recovery• Swedish Massage – gentle, soothing, ideal for pure relaxation• Aromatherapy Massage – calming blends that melt away tensionOffer ends Friday, 28th November, and it won’t be back anytime soon.A few quick notes:• Payment is taken on booking and is non-refundable• Both appointments must be booked at the time of purchase and used within 6 months of each other• 24 hours’ notice is required for any changes or cancellationsIf you’ve been waiting for the right moment to unwind, this is it. Ready to grab your spot? 💆‍♀️💆‍♂️-

09/11/2025

✨ Give the gift of relaxation.

🌿 Our massage vouchers are the perfect way to treat someone special—better than flowers, longer-lasting than chocolates, and guaranteed to melt away stress. 🎁

09/11/2025

“Need a midweek reset? A few massage appointments have just opened up for next week — unwind, recharge, and let the tension melt away. Book now before they’re gone!”