Space to Move

Space to Move Multi-award winning Yoga Studio. Yoga, meditation & wellness classes, workshops & courses

We recently had our October Harvest Moon which marks a natural pause point in the year, a chance to check in with oursel...
13/10/2025

We recently had our October Harvest Moon which marks a natural pause point in the year, a chance to check in with ourselves before we dive headfirst into winter.

What have you grown this year?
A bit more resilience? A new routine? A slower pace?

What are you ready to leave behind?
Old stories? Extra pressure? Saying yes when you don’t mean it?

You don’t need to overhaul your life.

Just giving yourself a moment to notice is enough.

We were grateful for that space last week.

What’s one thing you’re releasing as the season shifts?

08/10/2025

We hope to see you soon! 💛

Love, Space to Move

It’s never about the perfect motivation.It’s about the moments you showed up anyway.The brutal 6am alarms.The soggy walk...
06/10/2025

It’s never about the perfect motivation.

It’s about the moments you showed up anyway.

The brutal 6am alarms.
The soggy walk to the studio.
The evenings when the sofa felt 10x comfier than your mat.

We all know that feeling… and we also know that 99% of the time, we leave feeling better for it.

So tell us: what’s one thing you didn’t feel like doing recently, but were glad you did?

Pop it in the comments, we love reading your wins 💛

Love, Space to Move

The best afternoon! YOGA & ART workshop 💖💖
04/10/2025

The best afternoon! YOGA & ART workshop 💖💖

At Space to Move, we’re more than just a studio - we’re a community where you can feel supported, inspired, and at home....
03/10/2025

At Space to Move, we’re more than just a studio - we’re a community where you can feel supported, inspired, and at home.

A space where you can escape, with zero judgement, and feel more connected to yourself and to others.

If you’re ready to find your own haven, join us for a class this week and experience it for yourself 💛

Click the link in our bio to book your class or pop us a DM to chat.

01/10/2025

This yoga flow is perfect if you’re feeling sluggish, lethargic or in that afternoon slump.

And takes just 60 seconds to do!

Make sure you save this energising flow for next time.

Love, Space to Move 💛

Workshops this October 🍂We’ve got some brilliant workshops lined up to help you feel calmer, more connected to yourself ...
29/09/2025

Workshops this October 🍂

We’ve got some brilliant workshops lined up to help you feel calmer, more connected to yourself and more rejuvenated.

Book through the link in bio or if you pop us a DM we can point you in the right direction.

See you on the mat!

Love, Space to Move 💛

26/09/2025

Not every moment as a yoga teacher and co-founder is super peaceful or aesthetic 🤣

But we have fun with it anyway!

24/09/2025

We loved including this nervous system reset in our classes this week - it’s our go-to whenever we’re feeling overwhelmed or disregulated.

If you’re craving some connection this week or space to move your body, we’d love for you to join us on the mat.

Click the link in our bio to book a class or pop us a message! 💛

Is anyone actually still swimming in this weather? 💛
22/09/2025

Is anyone actually still swimming in this weather? 💛

Address

2 Charles Darwin Road
Plymouth
PL14GU

Opening Hours

Monday 9am - 9pm
Tuesday 10am - 9pm
Wednesday 7am - 9pm
Thursday 10am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 10am - 6pm

Telephone

07846794567

Website

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