What are the opening hours?

Monday 9am - 9pm Tuesday 10am - 9pm Wednesday 7am - 9pm Thursday 10am - 9pm Friday 9am - 9pm Saturday 9am - 6pm Sunday 10am - 6pm

Space to Move

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United Kingdom
Plymouth
Space to Move

Multi-award winning Yoga Studio. Yoga, meditation & wellness classes, workshops & courses

05/05/2026

📣 Exciting times at Space to Move ✨
What started as a vision, a dream is growing into something really special … and it now feels like the right time to expand.

As the studio continues to grow, I’m looking for a passionate and driven business partner or collaborator to help shape the next chapter.
💫✨The Future at Space to Move 
More than just a yogae for studio… a spaceto people to move…
It’s a growing community, a creative space, an inclusive platform for wellbeing, connection, and expansion.

I’m looking for a like-minded business partner or collaborator to join me on this journey.
,hcerde exprience  Someone who: ✨ Loves teaching and holding space ✨ Brings business knowledge and experience ✨ Understands marketing and social media ✨ Has ideas, drive, and wants to grow something meaningful

This is an opportunity to help shape the future of Space to Move and be part of something from the inside.

If you’re ready to collaborate, co-create, and be part of something evolving I’d love to connect.

DM me, Jules to start a conversation 💫 or
email: info@spacetomove.co

29/04/2026

Ready to move, feel stronger, and build a routine that actually sticks? 🌿

Join us this May & June at Space to Move for a range of courses designed for every body, every soul.
From complete beginners to more experienced students. Whether you’re starting fresh or deepening your practice, there’s something here for you.

We’re excited to introduce 2 new courses:
✨ Mindful Flow with
✨ Trauma, the Body & Yoga with Kali Buttrich

Courses are the perfect way to stay consistent, create healthy habits, positive change and make real progress in a supportive space.

✨ Booking link in bio📩 DM us with any questions 😁 we’re happy to help

27/04/2026

📣Exciting News ✨😁
Although this is not just our studio!

We’re thrilled to be in the finals for Best Yoga/Pilates Studio in Devon 🌿

But truly though … this isn’t “us” vs anyone else!🫶🏼

It’s all of us…
Every student, teacher, space holder, breath-taker, and mover who has stepped into is part of this.

That means YOU 🥰
💫 Our teachers💫 Our collaborators💫 Our community
💫 Our friends 🧡

If you’ve ever felt better, steadier, or more connected through being part of our community we’d be so grateful for your vote.

👉 Link in bio / QR code
👉 Please share with anyone who’s ever moved, breathed or rested with us

Let’s do this together 🌱

yogacircle

phoenix.9

Katherine Revell | Ninja Granny | Kath Revell Somatics
Kali Buttrick - Trauma, the body & yoga
community

24/04/2026

🌿 Free Trial Session: Trauma, the Body & Yoga 🌿

Join Kali Buttrick for a gentle, supportive introduction to trauma-informed yoga.

📍 Location: Space to Move Studio🗓 Dates: Monday 27th April & 11th May⏰ Time: 11:00–12:30pm

These sessions explore how trauma can affect the brain and body, and how gentle yoga, movement, and breath can support healing and wellbeing.

✨ No experience needed — perfect for complete beginners

You’ll be welcomed into a calm, compassionate space where you can begin to reconnect with your body and learn simple ways to support your nervous system.

Each session includes:• A short, easy-to-understand introduction (10–15 mins)• Gentle, trauma-sensitive yoga practice• Guided relaxation

💛 The approach is slow, optional, and invitational — always led by what feels right for your body.

Together we’ll explore:• Understanding the nervous system & stress response• Simple grounding and regulation practices• Gentle movement & breath awareness• Reconnecting mind and body• Building body awareness at your own pace• Rest and relaxation techniques• Practical tools for everyday life

There is no pressure to share personal experiences — just space to move, breathe, and rest.

👩‍🏫 About KaliKali Buttrick is a counsellor and yoga teacher trained in trauma-informed approaches. She creates safe, supportive spaces where you can explore movement, breath, and rest with choice and compassion.

🌼 Come as you are — all practices are optional, and rest is always welcome.

Booking link in bio or DM us 🪷

21/04/2026

Last Few Places ! Strength & Balance - One Day Retreat this coming Saturday 25th April 10:30-4:30pm.
We’d love you to join us! Booking link in BIO! Or DM us any questions. .amplify

20/04/2026

Floating back in the week ☺️
from the most nourishing weekend ✨

Mark & I have just returned from an incredible Chair Thai Massage training course with
✨ feeling inspired, grounded, and ready for the week ahead.

Such a wholesome, beautiful group of humans, all from different walks of life, coming together to learn, share, grow 💛 and help share more peace into the world 🫶🏼.

So much to integrate into our practice!
10 case studies to do! 🙌🏼
We can’t wait to start weaving this work into what we offer at Space to Move and beyond!

Here’s to new skills, fresh energy, and a week of mindful movement 🙏 and sharing more peace into the world.
Thank you to Daniel and to all the other wholesome human beings who made the weekend so special. 💫

14/04/2026

It’s so good to try new things… to play, to not take life too seriously 🤍

Running a yoga studio can be stressful at times, but yesterday reminded me why I love what I do so much. Working with always brings so much joy — she makes me laugh and gently reminds me that life (and work!) doesn’t have to be so serious.

I absolutely love planning our yoga + art sessions together… they’re mindful, therapeutic, calming — and full of creativity and fun ✨

✨ Spaces available this Friday | 1–4pm

Come solo, with friends, bring your Mum or Dad, your daughters or sons (11+ welcome).

Together we will move, breathe, create… find joy and have fun 💫
🌷 No experience needed 👉 booking link in bio

13/04/2026

Did you know that here at we’re helping shape the future of healthcare? 💙

In partnership with Peninsula Medical School and University of Plymouth, we provide community placements for medical student, offering them a deeper understanding of wellbeing beyond clinical settings. This is our 7th Year!
In this academic year:
💫26 students have been on placement with us so far💫10 more placements still to come!

We were truly touched to receive this message from a GP Principal at Plymouth University, recognising the value of community-based learning and the role it plays in developing compassionate, holistic doctors of the future.

“Another year is swiftly passing, and I wanted to take this opportunity to personally thank you all for your ongoing support and for providing such high-quality placements for our students.

I strongly believe that, to develop excellent doctors for the future, students need a broad understanding of healthcare that extends well beyond general practice and hospital medicine.

Much of healthcare takes place within our communities, where it plays a vital role in improving lives and protecting the most vulnerable in society. Your placements are invaluable in helping students recognise this, apply their learning in these settings, and ultimately become more holistic and compassionate doctors

I look forward to continuing our work together. While our curriculum may evolve, our core values remain the same—and you continue to be an essential part of that. “

At Space to Move, we believe health happens everywhere—not just in hospitals, but in spaces where people feel safe, supported, and connected.

We’re so proud to be part of that journey. 🌿

Look forward to continuing our partnership with Peninsula Medical School, Plymouth University.

11/04/2026

The one type of exercise that matters more than steps / walking as we age… and most people are skipping it.

✨Invest in your muscles.
🫶🏼They’re your future independence.

We’d love you to join us for
Strength & Balance One Day Retreat
with .amplify &

Because staying mobile isn’t just about steps—it’s about stability, strength, and confidence in your body.

As we get older, strength loss can feel inevitable.
Not dramatic. Just gradual…

You don’t need experience.
You don’t need to be fit. You just need to start.

What the Day Includes👉
• Safe, progressive strength training (no machines, no intimidation)
• Functional movement to support real life
• Balance and stability work to help you feel steady on your feet
• Yoga-based mobility for joints, flexibility and recovery
• Mindset and foundational nutrition guidance.

📍 Limited spaces available
Booking link in bio/ via website | DM us an enquiries
& Balance (senior yoga teacher/space to move owner) & .amplify (personal training coach/business entrepreneur)
at the beautiful Space to Move studio, located in Mount Wise, Plymouth with plenty of free parking.
Nutritional lunch, healthy snacks and tea included.

08/04/2026

📣 NEW 💫Booking Now !
One Day Strength & Balance Retreat with Jules & Esmee
A welcoming, supportive day designed especially for women who feel stuck, behind, or unsure where to begin.

✨ Safe, progressive strength training
✨ Functional movement to support real life
✨ Yoga based mobility for joints,
flexibility & recovery
✨Mindset & nutrition guidance

This isn’t about being “fit enough” — it’s about reconnecting with your body, building confidence, and learning simple, powerful ways to feel stronger in your everyday life.

Saturday 25th April | 10:30-4:30pm

💫 Link in bio - full details & bookings
💫 DM us any enquiries

30/03/2026

As April approaches
everything is growing… including us 🌱

At Space to Move, we’re expanding in all the best ways:
✨ New courses for all levels
✨ New collaborations | Teacher training opportunities
✨ Continued Professional Development (CPD) courses
✨ New Teachers 💛

Whether you’re stepping onto the mat for the first time or deepening your practice, there’s something new waiting for you 💫

Come grow with us ✨
Subscribe to our mailing list for the latest upcoming workshops, courses, events & classes.

Link in bio or simply head to our website home page and scroll to the bottom.
❤️

Address

2 Charles Darwin Road
Plymouth
PL14GU

Opening Hours

Monday	9am - 9pm
Tuesday	10am - 9pm
Wednesday	7am - 9pm
Thursday	10am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm
Sunday	10am - 6pm

Telephone

07846794567

Website

http://www.spacetomove.co/

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