Plymouth Wellbeing Centre

29/01/2026

Complementary therapies can offer a gentle, holistic way to support wellbeing 💙

At Plymouth Wellbeing Centre, a range of complementary approaches are available to support relaxation, balance and emotional wellbeing. These therapies work with the body and nervous system in different ways and can be a helpful addition to other forms of support.

If you’re curious about any of these therapies and want to explore what’s available, this is a good place to start: https://wellbeingplymouth.co.uk/practitioner-directory

27/01/2026

Consistency doesn’t have to mean intense.
Our regular classes and groups are about gentle movement, calm spaces, and showing up as you are, not being perfect.
Come every week, drop in when you can, or just start when it feels right.
💬 Which helps you most right now?
🧘‍♀️ Movement
🌿 Relaxation
🤍 Connection
Class timetable available on the website:
https://wellbeingplymouth.co.uk/classes

27/01/2026

Our lovely Nkita of Holistic Beatz 💜

📣All therapists/practitioners at Plymouth Wellbeing Centre are self employed and operate their businesses as separate entities. They are responsible for their own insurance, training and the health, safety & wellbeing of every client/individual who visits them at the centre ❇️

26/01/2026

I had a session with Invest in You with Vivienne today. What an absolutely fantastic treatment 💖

See what changed after 5 sessions of Spinal Touch for fibromyalgia and hip bursitis. A gentle case study from Plymouth showing real progress.

26/01/2026

Conch piercing 😍😍 I want mine done now!!

26/01/2026

Do Sentu - Complementary Therapies with Rachel posts pop up on your feed?? 🤔

26/01/2026

Beautiful 💖

Rock & Root Yoga

25/01/2026

Sometimes what you need most is space to pause 💙

Plymouth Wellbeing Centre is home to a wide range of practitioners offering therapies, treatments, classes and wellbeing support in a welcoming, unhurried space.

Explore our therapy directory to see what’s available.

https://wellbeingplymouth.co.uk/practitioner-directory

22/01/2026

Mental health support doesn’t look the same for everyone 💙

At Plymouth Wellbeing Centre, support for mental and emotional wellbeing can include talking therapies, body-based approaches, gentle classes or complementary therapies, all offered by qualified practitioners in a calm, welcoming space.

Whether you’re looking for someone to talk to, something practical to support your nervous system, or a different approach altogether, there are a range of options available.

Visit our therapy directory to explore what’s on offer and find what feels right for you.

https://wellbeingplymouth.co.uk/practitioner-directory

18/01/2026

Wellbeing isn’t one-size-fits-all 💙

At Plymouth Wellbeing Centre, there’s support for mind, body and everything in between. From talking therapies and hands-on treatments to movement, aesthetics and beauty.

Whether you know exactly what you’re looking for or you’re still figuring it out, you’re very welcome here.

Take a look at our therapy directory to explore what’s available.
https://wellbeingplymouth.co.uk/practitioner-directory

15/01/2026

Massage can be a powerful way to support both body and mind 💙

At Plymouth Wellbeing Centre, our massage therapists offer a range of treatments designed to help ease tension, support relaxation and encourage overall wellbeing. Take a look if you’re dealing with physical aches, stress, fatigue or simply need time to switch off.

From gentle, soothing treatments to more focused massage, there are different options available depending on what your body needs right now.

Take a look at our therapy directory to explore the massage therapies on offer and find the right practitioner for you.

https://wellbeingplymouth.co.uk/practitioner-directory