Byoga

04/05/2025

Yoga in the park from Wednesday 7th May.
6.30 pm to 7.30 pm.
Easy going gentle flows under the trees.
DM to book.

05/01/2025

Looking for something new for the New Year?

21/12/2024

Give the gift of relaxation this Christmas.

Buy a place at our mid-winter retreat for your loved ones.

Be quick - only 3 places left.

01/10/2024

New Class
Peverell
Wednesday 7 to 8.30
Message to book your space.

05/09/2024

September means we are back with our Friday flow class.Looking forward to seeing you all. If you are interested in trying a movement based yoga class please drop me a message.
Booking essential.

04/09/2024

Still some spaces available. A lovely day away from the hustle and bustle to relax and reconnect.

DARTMOOR RETREAT

Come and join us as we guide you through a day of self care and self development whilst honouring the Autumn Equinox.

🧡Yoga & Movement - suited to all levels, Becky at Byoga provides options and advocates gentle movement over rigid postures. So perfect for beginners as well as seasoned yogis.

🧡Breathwork - learn different techniques and practices to calm the nervous system and bring balance and harmony.

🧡A space to reflect, journal your thoughts, improve self awareness and gain meaningful insights. You’ll also have the opportunity to experience guided visualisation to help bring your goals and dreams alive.

🧡Rest and relaxation - it wouldn’t be a retreat without deep rest and time to unplug ourselves from our daily ‘to do’ list. Deep rest enhances our mood, improves decision making and creativity, lowers the risk of stress, anxiety and heart related issues, boosts our immunity and improves our resilience. So doing nothing is doing a whole load of good!

We’ll ensure you leave feeling relaxed, rested and restored.

Immerse yourself in a nurturing and nourishing day - a moment for you - a tonic for your mind, body and soul.

🧡Investment for the day is £50.

We’ll provide yoga mats and blocks although feel free to bring your own for added comfort. We’ll also provide a selection of teas, coffee and fruit.

To book and any questions please DM.
Please share 🙏🧡

22/07/2024

DARTMOOR RETREAT

Come and join us as we guide you through a day of self care and self development whilst honouring the Autumn Equinox.

🧡Yoga & Movement - suited to all levels, Becky at Byoga provides options and advocates gentle movement over rigid postures. So perfect for beginners as well as seasoned yogis.

🧡Breathwork - learn different techniques and practices to calm the nervous system and bring balance and harmony.

🧡A space to reflect, journal your thoughts, improve self awareness and gain meaningful insights. You’ll also have the opportunity to experience guided visualisation to help bring your goals and dreams alive.

🧡Rest and relaxation - it wouldn’t be a retreat without deep rest and time to unplug ourselves from our daily ‘to do’ list. Deep rest enhances our mood, improves decision making and creativity, lowers the risk of stress, anxiety and heart related issues, boosts our immunity and improves our resilience. So doing nothing is doing a whole load of good!

We’ll ensure you leave feeling relaxed, rested and restored.

Immerse yourself in a nurturing and nourishing day - a moment for you - a tonic for your mind, body and soul.

🧡Investment for the day is £50.

We’ll provide yoga mats and blocks although feel free to bring your own for added comfort. We’ll also provide a selection of teas, coffee and fruit.

To book and any questions please DM.
Please share 🙏🧡

17/06/2024

Just 2 spaces left. Drop me a message if you'd like to join us .

Neatly time for our next day retreat. Just a few spaces left. DM to book.

23/05/2024

Neatly time for our next day retreat. Just a few spaces left. DM to book.

07/05/2024

First night back in the park this year and a perfect evening. If you'd like to join us drop me a message. 🧘‍♀️🌳

31/03/2024

SUMMER SOLSTICE RETREAT

22 June 10am - 4pm at Wembury, Devon

Come and join us for a day of coastal nourishment and vitamin sea.

Let the sea soothe your soul as we guide you through a day of self care and self development.

Theme: Light & Nourishment

🧡Coastal walk & talk with questions to hold and ponder upon as we let nature inspire our thinking. It's scientifically proven that being in, on or near water affects our minds and body, improving our wellbeing, increasing happiness and lowering our heart and breathing rates.

🧡Yoga & Movement - suited to all levels, Becky at Byoga provides options and advocates gentle movement over rigid postures. So perfect for beginners as well as seasoned yogis.

🧡Breathwork - learn different techniques and practices to calm the nervous system and bring balance and harmony.

🧡A space to reflect, journal your thoughts, improve self awareness and gain meaningful insights. You'll also have the opportunity to experience guided visualisation to help bring your goals and dreams alive.

🧡Rest and relaxation - it wouldn't be a retreat without deep rest and time to unplug ourselves from our daily 'to do' list. Deep rest enhances our mood, improves decision making and creativity, lowers the risk of stress, anxiety and heart related issues, boosts our immunity and improves our resilience. So doing nothing is doing a whole load of good!

🧡Wild Swim - optional post retreat swim at Wembury beach

We'll ensure you leave feeling relaxed, rested and restored.

Immerse yourself in a nurturing and nourishing day - a moment for you - a tonic for your mind, body and soul.

🧡Investment for the day is £50.

We'll provide yoga mats and blocks although feel free to bring your own for added comfort. We'll also provide a selection of teas, coffee and fruit.

To book and any questions please DM.
Please share 🙏🧡

06/03/2024

C O A S T A L R E T R E A T

Who fancies breathing in the sea air and looking out onto this magnificent view?

Book your place now 🙂

16 March 10am - 4pm at Wembury, Devon

Come and join us for a day of coastal nourishment and vitamin sea.

Let the sea soothe your soul as we guide you through a day of self care and self development.

Themed around ‘new beginnings and growth’ to honour the Spring Equinox.

✅ Coastal walk & talk with questions to hold and ponder upon as we let nature inspire our thinking. It’s scientifically proven that being in, on or near water affects our minds and body, improving our wellbeing, increasing happiness and lowering our heart and breathing rates.

✅ Yoga & Movement - suited to all levels, Becky at Byoga provides options and advocates gentle movement over rigid postures. So perfect for beginners as well as seasoned yogis.

✅ Breathwork - learn different techniques and practices to calm the nervous system and bring balance and harmony.

✅ A space to reflect, journal your thoughts, improve self awareness and gain meaningful insights. You’ll also have the opportunity to experience guided visualisation to help bring your goals and dreams alive.

✅ Rest and relaxation - it wouldn’t be a retreat without deep rest and time to unplug ourselves from our daily ‘to do’ list. Deep rest enhances our mood, improves decision making and creativity, lowers the risk of stress, anxiety and heart related issues, boosts our immunity and improves our resilience. So doing nothing is doing a whole load of good!

We’ll ensure you leave feeling relaxed, rested and restored.

🟦 🌊And if you’re feeling brave and want to benefit from cold water therapy - there’s the option of a post retreat wild swim to really reenergise you!

❤️ Immerse yourself in a nurturing and nourishing day - a moment for you - a tonic for your mind, body and soul.

Investment for the day is £50.

We’ll provide yoga mats and blocks although feel free to bring your own for added comfort. We’ll also provide a selection of teas, coffee and fruit.

To book and any questions please DM Byoga or Kate Roberts - The Coastal Coach