Derriford Centre for Health & Wellbeing

27/04/2026

Due to circumstances beyond our control, the free cricket taster session for female NHS staff has unfortunately been cancelled. Sorry for any inconvenience caused by this.

13/04/2026

FIND YOUR CALM WITH Les Mills BODYBALANCE

The original yoga fusion workout

BODYBALANCE™ is a beautiful blend of Yoga, Tai Chi and Pilates shaped to strengthen your body and free your mind. Flow, hold, stretch, strengthen and breathe. This workout leaves you feeling serene and strong.💪🧘

Come and try it in the club today...

Mondays 6.15pm
Tuesdays 6.40pm
Thursdays 5.30pm

Book via the FitSense app or call 01752 437911

13/04/2026

LES MILLS SHAPES

Fee the burn 🔥with one of the latest CORE-SCULPT WORKOUTS from Les Mills

Expect Sculpt, Pilates and power yoga set to modern beats.
A clever mix of sculpt training, pilates, and power yoga, all rolled into one. This full-body workout is low-impact, but high output. Small and controlled movements, modern beats, lots of burn. The perfect way to build strength without lifting.

Try it in the club now..💪

Tuesdays 4.30pm
Wednesdays 9.30am & 6.10pm
Saturdays 10am

Book via the Fitsense app or call 01752 437911

08/04/2026

🔥 Evening Fitness Line-Up 🔥

Join us today for an energising workout session:

💪 Functional Fitness — 16:30
🔥 HIIT — 17:15
✨ Shapes — 18:10

Members can book via the Fitsense app.
Non-members are very welcome — just give us a call on 01752 437911 to secure your spot!

Let’s get moving 💥

07/04/2026

💪 Evening Class Line-Up 💪

Join us today for an energising evening of fitness:

🔥 Body Combat – 16:45
🏋️ Body Pump – 17:45
🧘 Body Balance – 18:40

Members can book via the FitSense app 📲
Non-members are welcome too – just give us a call on 01752 437911 to secure your spot!

Don’t miss out – we’ll see you there! 🙌

03/04/2026

Easter bank holiday open times....🕰️🐣

Enjoy those easter eggs!! 🐥🥚🍫

31/03/2026

🚨 Instructor Cover Needed 🚨

We are currently looking for instructor cover this evening at the Derriford Centre for Health & Well-being:

💥 Body Combat – 16:45
🏋️ Body Pump – 17:45

If you’re available to cover either class, please get in touch:

📞 Call: 01752 437911
📧 Email: m.henry2@nhs.net

Thank you in advance 🙏

27/03/2026

Hello, tomorrow morning the centre will be extremely busy. There will be no parking available down the side, so please use Car Park C.

Many thanks,
DCHW

17/03/2026

Today we land at the first stop on our tour, in Ireland!

Why not come and have a bite yo eat or a coffee stop off and soak up a bit of our Irish atmosphere! 💚🍀

🍀 𝑻𝒉𝒊𝒔 𝑾𝒆𝒆𝒌 𝒐𝒏 𝒕𝒉𝒆 𝑻𝒂𝒔𝒕𝒆 𝒕𝒉𝒆 𝑾𝒐𝒓𝒍𝒅 𝑻𝒐𝒖𝒓: 𝑰𝒓𝒆𝒍𝒂𝒏𝒅 🍀

17-19 MARCH!

Join us for a little taste of Ireland with Irish-inspired dishes, drinks and plenty of good vibes.

Pop in and celebrate Visiting Ireland with us!

25/02/2026

Did you know The Lounge here at DCHW has its very own Facebook and Instagram page?

follow our new page to keep up with :

✨️daily specials
✨️offers & updates
✨️and all other exciting things happening in The Lounge!

Give us a follow and share with your friends: TheLoungeDerriford

We look forward to seeing you there! 😉

24/02/2026

📢 Important Announcement 📢

Please note that the Sports Hall/ Functional Zone will be closed from Sunday 1st March at 11:00am and will reopen on Monday 9th March 06:00am. 🛠️☀️

This closure is to allow urgent roof repairs in preparation for the installation of our new solar panels and to fix existing leaks. During this time, no access will be permitted.

There will also be some minor changes to our group exercise programme, so please check with reception for the latest updates. 💪📋

We apologise for any inconvenience caused and thank you for your understanding and support. 🙏💙

21/02/2026

Please be aware that roof works have now started at DCHW.
Parking is now restricted, please use the multi storey car park instead during the day.

Thank you
DCHW Team