Derriford Centre for Health & Wellbeing

Derriford Centre for Health & Wellbeing Welcome to Derriford Centre for Health & Wellbeing where we believe that our facilities and vision w

Becoming a member of DCHW enables you to make unlimited visits to our socially distanced gym, which boasts a range of cardiovascular equipment to work out your circulatory system, together with resistance machines and free weights to develop your body tone and strength. With full membership starting from as little as £16.00 a month (NHS), don't hesitate, sign up today! We hope you find the information you are looking for on our site, but if not, please do not hesitate to call us or even drop in for a visit. Gym Opening Times

Monday to Friday 7.00am to 8.00pm

Saturday 9.00am to 2.00pm

Sunday 9.00am to 2.00pm

For all enquiries please ring us on 01752 437911 and one of our team will be happy to help!

15/10/2025

⚠️ Important Notice ⚠️

PLEASE BE AWARE THE GYM AND ALL CLASSES ARE OPEN AS USUAL TODAY (WEDNESDAY 15TH OCTOBER) THE MESSAGE BELOW RELATES TO TOMORROW (THURSDAY 16TH OCTOBER ONLY)

APOLOGIES FOR ANY CONFUSION

***********************************************************************

Due to electrical issues, the gym will be closed until 8am on Thursday 16th October.

We apologise for any inconvenience this may cause and appreciate your understanding while we work to resolve the issue.

Thank you,
Team DCHW 💪

⚠️ Important Notice ⚠️Please be aware that DCHW and the Gym will not open until 8:30 a.m. on Wednesday 15th October due ...
14/10/2025

⚠️ Important Notice ⚠️

Please be aware that DCHW and the Gym will not open until 8:30 a.m. on Wednesday 15th October due to essential electrical works.

We apologise for any inconvenience this may cause and appreciate your understanding while this important maintenance is carried out. 💡💪

Thank you for your patience!

Here we are with our updated lounge menu & budget meal menu.Starts Monday 13th!
12/10/2025

Here we are with our updated lounge menu & budget meal menu.
Starts Monday 13th!

12/10/2025

Hello,
Please be aware that due to a leak, the ladies’ changing room will be closed tomorrow.
We apologise for any inconvenience.
DCHW

10/10/2025

Wondering what Les Mills SHAPES is?

A low-impact, 45 minute workout that sculpts and strengthens all areas of the body through a fusion of Pilates, Barre and Power Yoga. Set to great music, it will leave you feeling strong 💪and energised😊

Book now via the FitSense app or call 437911

Tuesdays at 4pm
Wednesdays at 9.30am and 6.10pm

🎄✨ Festive Food at the Derriford Centre for Health & Wellbeing ✨🎄We’re serving up plenty of festive cheer this December!...
30/09/2025

🎄✨ Festive Food at the Derriford Centre for Health & Wellbeing ✨🎄

We’re serving up plenty of festive cheer this December!

👉 Budget Meal Menu – Great value lunches for just £2.50, available Monday 1st – Wednesday 24th December (11:30–14:00).

👉 Festive Lounge Menu – Seasonal sandwiches, festive fries, ciabattas, quiches & more! Available Monday 1st – Wednesday 24th December (11:30–14:00).

🍽️ Christmas Lunches (with crackers!) – 1 course £12 | 2 courses £15
Running on these special dates only:
✨ Week 1: 2nd, 3rd & 4th December
✨ Week 2: 9th, 10th & 11th December
✨ Week 3: 16th, 17th & 18th December

📍 Find us at the Derriford Centre for Health & Wellbeing
📧 To pre-book or for more information, please contact: emma.stanton6@nhs.net

Come join us for festive food, fun, and Christmas spirit 🎅🎁

MIND AND BODY CLASSES AT DCHW🧘Want to strengthen your whole body whilst invigorating your mind as well?Come along and tr...
29/09/2025

MIND AND BODY CLASSES AT DCHW🧘

Want to strengthen your whole body whilst invigorating your mind as well?

Come along and try one of our mind and body classes, which integrate the breath with movement, leaving you feeling, strong, energised and focused.

Les Mills BodyBalance🧘 is a holistic workout which combines the principles of Tai Chi, Pilates and Yoga. Its low-impact, builds core strength, flexibility and promotes overall wellbeing.

In Les Mills SHAPES 🧘 we turn up the heat🔥 with this low-impact workout that sculpts and tones all areas of the body, through a fusion of Pilates, Barre and Power Yoga.

🧘

Les Mills SHAPES🧘
Tuesdays at 4pm
Wednesdays at 9.30am and 6.15pm

Les Mills BodyBalance🧘
Mondays 6.15pm
Tuesdays 6.40pm
Wednesday lunchtime 12.50pm
Thursdays 5.30pm
Saturday mornings 10am

Book a class via the FitSense App or call the club on 437911💪

27/09/2025

Please be aware that our centre will be exceptionally busy today. There will be no parking down the side — please use Car Park C 🙏

💪✨ National Fitness Day – Wednesday 24th September 2025 ✨💪We’re celebrating with a full day of FREE fitness classes and ...
23/09/2025

💪✨ National Fitness Day – Wednesday 24th September 2025 ✨💪

We’re celebrating with a full day of FREE fitness classes and gym sessions here at Derriford Centre for Health & Wellbeing! 🎉

✅ Free classes for all NHS staff (with NHS ID)
✅ Special £9.99 membership deal available (increases to £16/month after 6 months)
✅ A chance to try something new, boost your wellbeing, and get moving with us!

📞 Book your classes in advance by calling 01752 437911 – subject to availability.

Let’s come together, get active, and celebrate the power of fitness this National Fitness Day! 🙌💙

🌟 Your Monday Fitness Line-Up! 🌟Start your week strong with classes to energise, tone & reset 💪✨🕚 11:15 – LBT with Kerri...
20/09/2025

🌟 Your Monday Fitness Line-Up! 🌟
Start your week strong with classes to energise, tone & reset 💪✨

🕚 11:15 – LBT with Kerrie 🔥 Legs, Bums & Tums – sculpt & strengthen!
🕧 12:15 – Yogalates with Lisa 🧘‍♀️ A perfect blend of yoga & pilates.
🕟 16:30 – Virtual Les Mills Balance 🌿 Stretch, move & find your flow.
🕔 17:15 – Body Blitz with Kerrie ⚡ High-energy, full-body blast!
🕠 17:30 – I Dance Fit with I-tasha 🎶 Fun, uplifting dance fitness.
🕕 18:15 – Body Balance with I-tasha 🌸 Mindful moves to finish your day.

📌 Members: Book via the Fitsense app.
📌 Non-members: Please call 01752 437911 to book.
✨ Classes subject to availability – don’t miss out!

💥 Let’s make Monday your favourite workout day!

✨ National Fitness Day – Wednesday 24th September ✨We’re celebrating National Fitness Day with an exclusive offer for al...
20/09/2025

✨ National Fitness Day – Wednesday 24th September ✨

We’re celebrating National Fitness Day with an exclusive offer for all NHS staff! 💙

🏋️ FREE all-day access
Enjoy fitness classes and gym sessions all day, completely free for NHS staff.

💥 Special Membership Deal – One Day Only 💥
Join on Wednesday 24th September for just £9.99 per month for 6 months, then only £16 per month afterwards.

📌 NHS ID must be shown on arrival.
📌 Classes are subject to availability – please book in advance by calling 01752 437911.

Don’t miss out – it’s the perfect chance to kickstart your fitness journey!

18/09/2025

✨ This week’s classes ✨

💚 Thursday – Body Balance with Sam at 17:30
💪 Friday – HIIT with Tia at 17:15

Come along, move your body, and feel amazing! 💫
📲 Book your spot now on the Fitsense app, or if you’re not a member, call 01752 437911 to join in.

Let’s finish the week strong together! 💥

Address

Derriford Centre For Health And Wellbeing, Derriford Road, Derriford
Plymouth
PL68DH

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8:30am - 2pm
Sunday 9am - 2pm

Telephone

+441752437911

Website

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