Derriford Centre for Health & Wellbeing

Derriford Centre for Health & Wellbeing Welcome to Derriford Centre for Health & Wellbeing where we believe that our facilities and vision w

Becoming a member of DCHW enables you to make unlimited visits to our socially distanced gym, which boasts a range of cardiovascular equipment to work out your circulatory system, together with resistance machines and free weights to develop your body tone and strength. With full membership starting from as little as £16.00 a month (NHS), don't hesitate, sign up today! We hope you find the information you are looking for on our site, but if not, please do not hesitate to call us or even drop in for a visit. Gym Opening Times

Monday to Friday 7.00am to 8.00pm

Saturday 9.00am to 2.00pm

Sunday 9.00am to 2.00pm

For all enquiries please ring us on 01752 437911 and one of our team will be happy to help!

🔥 Tonight’s Class Line-Up! 🔥Plenty of chances to move, sweat, and unwind this evening — come and join us!🟣 Shapes⏰ 16:30...
27/01/2026

🔥 Tonight’s Class Line-Up! 🔥
Plenty of chances to move, sweat, and unwind this evening — come and join us!

🟣 Shapes
⏰ 16:30 – 17:45
With Jo

🔴 Les Mills Body Combat
⏰ 16:50 – 17:35
With Kerri

🔵 Les Mills Body Pump
⏰ 17:45 – 18:30

🧘 Les Mills Body Balance
⏰ 18:40 – 19:25

Whether you’re after strength, cardio, or some well-earned calm, we’ve got you covered 🙌
Members please book in using the Fitsense app, non members are welcome- to book call 01752 437911.
See you there!

There's still time to join this years Weigh-Off!Come and See us in the Gym on Tuesdays 7-9am and 10.30am-3.30pm for you...
26/01/2026

There's still time to join this years Weigh-Off!
Come and See us in the Gym on Tuesdays 7-9am and 10.30am-3.30pm for your body composition analysis along with health and fitness advice.
For more information and to register, email us at
plh-tr.thegreatdchwweigh-off@nhs.net or call us on 437911

WHAT IS LES MILLS PILATES?Magical choreography, hypnotic music, and the latest exercise science. A mind-body workout des...
22/01/2026

WHAT IS LES MILLS PILATES?

Magical choreography, hypnotic music, and the latest exercise science. A mind-body workout designed to improve strength, mobility and happiness.

Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.

Traditional Pilates meets the Les Mills experience, leaving you feeling strong, uplifted, and calm.

Wednesdays 4.30pm with Jo in Studio 1

💪 Today’s Class Timetable – Come & Join Us! 🧘‍♀️We’ve got a great lineup of classes today – something for everyone!🕤 09:...
21/01/2026

💪 Today’s Class Timetable – Come & Join Us! 🧘‍♀️
We’ve got a great lineup of classes today – something for everyone!

🕤 09:30 – Shapes with Lisa
🕟 16:30 – Functional Fitness with Lisa
🧘 16:30 – Pilates with Jo
🔥 17:15 – HIIT with Lisa
🕕 18:10 – Shapes with Jo

Whether you’re looking to stretch, strengthen, or get your heart pumping, we’ve got you covered 💥

📲 Book via the app or speak to reception on 37911/437911

🔥 Les Mills Evening Line-Up – Don’t Miss Out🔥Get ready to move, sweat, and unwind with our fantastic Les Mills classes 💪...
20/01/2026

🔥 Les Mills Evening Line-Up – Don’t Miss Out🔥
Get ready to move, sweat, and unwind with our fantastic Les Mills classes 💪✨

🕟 16:30 – Les Mills SHAPES with Jo
🥊 16:50 – Body Combat with Kerri
🏋️ 17:45 – Body Pump with Kerri
🧘 18:40 – Body Balance with Tasha

Whether you want strength, cardio, or a calming stretch to finish your day, we’ve got you covered 🙌
Book your place and bring your energy! To book call 01752 37911/437911💥

✨ NEW YEAR, NEW YOU! ✨There’s no better time to invest in you 💪Grab 6 months full membership and kick-start your fitness...
17/01/2026

✨ NEW YEAR, NEW YOU! ✨
There’s no better time to invest in you 💪
Grab 6 months full membership and kick-start your fitness journey today!

👩‍⚕️ NHS Staff: £9.99 per month
🙌 Non-NHS: £16.00 per month
⏰ Limited time offer – ends 31st Jan 2026

Pop in and speak to a member of our team for more details or call 01752 37911 or 437911 💖

NEW 30 minute CORE class starting tomorrow and every Tuesday morning from 08:40am-09:10am with Kerrie!This class will fo...
05/01/2026

NEW 30 minute CORE class starting tomorrow and every Tuesday morning from 08:40am-09:10am with Kerrie!

This class will focus on strengthening the muscles in your trunk (abs, back, hips, glutes) for improved stability and posture whilst complementing all training regimes for overall functional strength and injury prevention.

Book in today via the FitSense app or call us on 437911

05/01/2026

Please be aware the steps and paths leading to DCHW are very slippery this morning with ice!
Please take care.

Work on our new solar panels and roof repairs will start from 12th January 2026, we apologise in advance for any disrupt...
04/01/2026

Work on our new solar panels and roof repairs will start from 12th January 2026, we apologise in advance for any disruption.
(work will take approximately 12 weeks)

Another Year Another Weigh-Off!On Tuesday the 13th January we are kickstarting the New Year with another Great DCHW Weig...
30/12/2025

Another Year Another Weigh-Off!

On Tuesday the 13th January we are kickstarting the New Year with another Great DCHW Weigh-Off.

Come and See us in the Gym on Tuesdays 7-9am and 10.30am-3.30pm for weigh-ins and health and fitness advice.

For more information and to register, email us at
plh-tr.thegreatdchwweigh-off@nhs.net or call us on 437911

Fresh new timetable and new classes coming your way in the New Year!The 2026 timetable starts Monday 5th January. Book n...
30/12/2025

Fresh new timetable and new classes coming your way in the New Year!

The 2026 timetable starts Monday 5th January. Book now on the Fitsense app or call us on 437911!

Wishing you all a very Happy and Healthy New Year!🥳

Address

Derriford Centre For Health And Wellbeing, Derriford Road, Derriford
Plymouth
PL68DH

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8:30am - 2pm
Sunday 9am - 2pm

Telephone

+441752437911

Website

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