Physio Conditioning

Physio Conditioning Home of The Swim Revolution, advanced sports physio and high performance athletic development.

I am a physiotherapist, strength coach and functional movement coach. I have supported Olympic and World class athletes to stay injury free and achieve their goals. I was Head Physio at premiership club Leeds Rugby and have worked with the Talented Athlete Scheme, GB Diving, RYA and other elite sports organisations. I have worked as a physio with elite athletes to develop performance (Swimming, Premiership Rugby, Royal Navy, English Institute of Sport, Charlton Athletic FC Academy and more) for over 20 years. Before that I was a professional contemporary dancer with companies in the UK and Europe.

Ben, Honey and Laura put their foundational hours/years in, in our little gym in Plymouth. Today they are all in 2024 Ol...
02/08/2024

Ben, Honey and Laura put their foundational hours/years in, in our little gym in Plymouth. Today they are all in 2024 Olympic finals for GB. What a joy to work with such talent and see it come to fruition. Outstanding 💪 Go! Go! Go!

New Year offer to support competitive swimmers to train at full performance. 30 minute £30 rapid injury assessment from ...
06/01/2024

New Year offer to support competitive swimmers to train at full performance. 30 minute £30 rapid injury assessment from our swim specialist physio. 🏊‍♀️ 💪 Get your niggles sorted! Please share with the swimmers in your life! Come to our Plymouth gym or we can arrange online.
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https://www.physioconditioning.com/swim-athletes

Address

Mount Wise Crescent
Plymouth
PL14HZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

07548 318 316

Website

https://play.google.com/store/apps/details?id=com.py25yzhxzy2.p6tivijjlapp&pcampaign

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Our Story

PhysioConditioning is led by Paris Payne, a qualified Physiotherapist, Strength Coach and Functional Movement Coach. He draws a great deal upon his prior experience of movement techniques such as Feldenkraise, Pilates, Alexander and others which formed a core part of his training as a professional contemporary dancer. This and his work with elite athletes eg. Olympic and Commonwealth swimmers, Premiership Rugby, the Talented Athlete Scheme, BG Diving, Amateur Swimming Association, RYA, Dance UK and other elite sports organisations has informed the development of the SuperMonkeySystem of Functional Movement Training which underpins PhysioConditioning’s approach to injury prevention and management, rehab and movement optimisation.