06/01/2026
✨️Sacred Rest✨️
The aftermath of a Yogassage Signature Sculpting Seaweed Facial 🌊
I have spoken to so many people lately, friends, family and clients, that are all suffering with some form of stress, burnout, or overwhelm. Life is getting more and more chaotic by the day and most of us, women especially, are finding ourselves pulled in multiple different directions at once. Christmas is a time when so many women are working overtime to 'bring the magic' while already juggling work, children, housework, family, social commitments and all of the other unseen labour we do each and every day.
If you do one thing for yourself this January, then be sure to make time for yourself, whether thats a massage, facial, manicure, a walk in nature or even just 10 minutes of controlled breathing. Self care is not a social media trend, its an absolute necessity and essential to our health and wellbeing. If you do one thing for yourself this January, let it be this. Because self-care isn’t selfish — it’s essential 🤍