Child obesity uk

Child obesity uk CHILD OBESITY UK

14/08/2022

from number 1 bestselling author Ali Bagley and Steve Beer, host of Crossroads Podcast UK this book tells the story we rarely see, the human side of tackling obesity from a man’s viewpoint.
Yes, we show you the statistics, we will talk about attitudes generally and yes, this book will give you tools to fight your own battles but more than that, Steve tells his story. From a childhood where the seeds of his anxiety were sown right the way through his early addictions, relationship issues and onto his very public experiences with his obesity.
This is more than a story, it’s an insight into the challenges we all face, every day, in staying mentally and physically healthy.

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child obesity

To combat weight problems, get the whole family involved

Healthy habits start at home. The best way to fight or prevent childhood obesity and weight problems is to get the whole family on a healthier track. Making better food choices and becoming more active will benefit everyone, regardless of weight.

You can also make a huge impact on your children’s health by getting involved with the details of their lives. Spending time with your kids—talking about their day, playing, reading, cooking—can supply them with the self-esteem boost they may need to make positive changes