Yoga Blend

Yoga Blend Yoga Blend is a yoga, hot yoga, reiki and sound therapy studio created for the modern day yogi.
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Inspiring words ❤️
23/07/2025

Inspiring words ❤️

Time moves fast — almost without us noticing.I still remember leaning against the studio wall, teaching a Core Flow clas...
20/07/2025

Time moves fast — almost without us noticing.
I still remember leaning against the studio wall, teaching a Core Flow class with a big belly and an even bigger to-do list. That moment feels like it was just yesterday…But now — here he is — almost five years old, full of strength, personality, opinions, and his very own understanding of the world.

He challenges me daily — tests what I know, teaches me things I thought I’d already mastered: patience, presence, kindness (especially when it’s not easy).
Messes up all my plans and to do lists :))
He stretches my soul and humbles my mind, but always for a beautiful cause — to help me grow, to teach me what unconditional love really means.

And today, I’m reminded again how fleeting time really is.
The little moments — the ones we rush through — are the ones we often miss. But they’re the ones that shape us, soften us, and open us up to what really matters.

This is your reminder to pause.
To be where you are.
To spend time with those who matter.
To notice the day as it's unfolding — because soon it will only be a memory.

Make it meaningful. 🌿

Six years ago, we opened our doors with a simple vision: to build a space where yoga, connection, and community could fl...
15/07/2025

Six years ago, we opened our doors with a simple vision: to build a space where yoga, connection, and community could flourish. Today, we’re beyond grateful for those 6 years of growth.

Click the link below in the comments if you would like join us.

💫 As a heartfelt thank you:

Long-standing members – we have something special heading your way 💝

New to the studio? Join us at our original opening rate – a little birthday treat from us to you 🎁

Come move, breathe, and grow with us. Unroll your mat and help us celebrate this milestone – here’s to many more years of shared practice and community.
The link is in the comments x

Lithuania Yoga Retreat June, 2026 – Reconnect Next year I would like to invite you home, home to my birthday place, Lith...
07/07/2025

Lithuania Yoga Retreat June, 2026 – Reconnect

Next year I would like to invite you home, home to my birthday place, Lithuania, the land of forests and lakes.

Step away from the noise and come home to yourself.

This June, join us deep in Lithuania’s ancient Labanoras Forest for a transformational yoga retreat surrounded by lakes, pine trees, and peace.
Expect soulful yoga, breathwork, meditation, and time to reconnect—with nature, your body, and your inner rhythm.

What’s included:
• 7 or 4 nights in a cosy forest villa
• Daily yoga, morning meditations, Qi Gong, and a healing sound bath
• 3 delicious meals a day (local, seasonal, nourishing)
• Guided forest hike & lake adventures (swimming, paddle boarding, rowing)
• Traditional white smoke sauna ritual with a sauna master
• A full-day cultural tour to Vilnius, Kaunas & Trakai
• Airport transfers from Kaunas

Optional extras: Massage, Wim Hof ice bath, birdwatching paddle tour

Price: 4 nights from £750 | 7 nights from £1020
✈️ Easy, direct flights from Bristol (approx. £80–120 return)

This retreat is an invitation to:
✨ Slow down
✨ Breathe deeply
✨ Reflect, move, and simply be

Spaces are limited. Message us to book or find out more 💌

Lithuania Yoga Retreat 2026 Reconnect 🌿Step away from the noise and come home to yourself.Next June, join us deep in Li...
07/07/2025

Lithuania Yoga Retreat 2026

Reconnect 🌿

Step away from the noise and come home to yourself.

Next June, join us deep in Lithuania’s ancient Labanoras Forest - my birth place for a transformational yoga retreat surrounded by lakes, pine trees, and peace.
Expect soulful yoga, breathwork, meditation, and time to reconnect—with nature, your body, and your inner rhythm.

What’s included:
• 7 or 4 nights in a cosy forest villa
• Daily yoga, morning meditations, Qi Gong, and a healing sound bath
• 3 delicious meals a day (local, seasonal, nourishing)
• Guided forest hike & lake adventures (swimming, paddle boarding, rowing)
• Traditional white smoke sauna ritual with a sauna master
• A full-day cultural tour to Vilnius, Kaunas & Trakai
• Airport transfers from Kaunas

Optional extras: Massage, Wim Hof ice bath, birdwatching paddle tour 🌊🧊🪶

Price:
4 nights £750 | 7 nights from £1020
Easy, direct flights from Bristol (approx. £80–120 return)

Led by Laura and Wayne

This retreat is an invitation to:
✨ Slow down
✨ Breathe deeply
✨ Reflect, move, and simply be

Spaces are limited as one week is sold out already !

Our timetable may be lighter for summer, but our doors (and hearts) are open 7 days a week — we’re here whenever you nee...
04/07/2025

Our timetable may be lighter for summer, but our doors (and hearts) are open 7 days a week — we’re here whenever you need to move, breathe, and reconnect.

Step into your future as a yoga teacher.Join our 200-Hour Yoga Teacher Training this September 2025 at Yoga Blend – a fu...
03/07/2025

Step into your future as a yoga teacher.
Join our 200-Hour Yoga Teacher Training this September 2025 at Yoga Blend – a fully accredited Yoga Alliance school.

Led by four experienced and inspiring teachers, this training offers:
• 20h CPD Hot Yoga
• 20h CPD Rocket Yoga
• In-depth Vinyasa sequencing and teaching methodology
• Complimentary studio access and yoga classes throughout your training

Whether you’re looking to teach or deepen your personal practice, this program will give you the tools, confidence, and experience to grow.

Spaces are limited – apply now.
Contact Laura: 07715 595976
Email: laura@yogablend.co.uk

Come and join Frances for a wonderful Kundalini workshop! We'll explore ways to bring awareness, mobility, and emotional...
30/06/2025

Come and join Frances for a wonderful Kundalini workshop!

We'll explore ways to bring awareness, mobility, and emotional balance to our hips, which are an important energetic and physical center of our bodies.

Through fun guided movement, breathwork, and meditation, we'll gently open up and release the tension that often gets stuck in our hips. This area can hold not just tight muscles but also unresolved feelings and energy blockages. It’s a great opportunity to unwind and reconnect with yourself!

Book now!
https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-shyn-20250719160000

✨Tomorrow!✨As the warmer months roll in, it’s natural for us to become more active and enjoy the great outdoors! We find...
27/06/2025

✨Tomorrow!✨

As the warmer months roll in, it’s natural for us to become more active and enjoy the great outdoors! We find ourselves saying “yes” to invitations more often, eager to make the most of those lovely, long days. This lively energy is all about yang—it’s fun and exciting! But it’s equally important to find a little balance with some yin practice.

Embracing yin can bring a wonderful sense of calm and rejuvenation to our lives. It’s a great way to realign our energies and unwind amidst all the social gatherings. So let’s remember to take a breather and find that perfect balance!

Book now!
https://bookwhen.com/https-bookwhen-com-yogaworkshops/e/ev-s4lq-20250628151500

After a short break, I’m so happy to be back teaching my favourite Monday class again.A few years ago, I read The Miracl...
22/06/2025

After a short break, I’m so happy to be back teaching my favourite Monday class again.

A few years ago, I read The Miracle Morning by Hal Elrod—a simple but powerful book that had a real impact on me. It introduced me to the SAVERS routine: Silence, Affirmations, Visualisation, Exercise, Reading, and Scribing. These six practices are designed to transform your mornings—and your life—when done consistently.

This Monday class is inspired by those principles. We'll bring them to life through movement, stillness, breath, and reflection. Think of it as a gentle reset to start your week with clarity, intention, and energy.

Let's create miracles together.

See you on the mat x

"You are not a drop in the ocean. You are the entire ocean in a drop" RumiThis is one of my favourite quotes that reflec...
22/06/2025

"You are not a drop in the ocean. You are the entire ocean in a drop" Rumi

This is one of my favourite quotes that reflects my personal feelings during this event.

Yestersay, we honoured the longest day of the year with breath, movement, stillness — and a sacred moment in nature.

We gathered on our mats to ground ourselves, to honour the sun at its height, and to open to the light within. And as the day softened into evening, we walked together into the sea.

The swim was more than a dip — it was a ritual. That's why this is the only time I dont struggle too much to get in. A soul-cleansing return to water, where we let go, washed off old layers, and surrendered to something bigger.

Thank you to everyone who joined with open hearts and steady breath.

🌅 Until next time — keep shining, keep flowing, and let the light guide you home.

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Address

Plymouth

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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