Acupuncture & Physiotherapy Clinic

05/03/2025

Low back pain is still a common issue. Many reasons will cause this including a disc herniation. This short video describes what this is

https://orthoinfo.aaos.org/en/diseases--conditions/herniated-disk-animation/

Disc problems are a common issue that can improve pain and nerve symptoms with acupuncture and physiotherapy.

Herniated disks most often occur in the lumbar spine (lower back). This animation describes how a disk herniates and explains how it can lead to painful symptoms.

13/04/2022

This is a very common problem that I treat and is well explained here in this article by another physiotherapist

How many time have you had a stabbing pain in your upper back that increased with breathing or rolling in bed? Or even felt like s sharp pain into your […]

04/04/2022

Here is a very common issue that many people may suffer. Have a look at this article if you think you may be suffering from shoulder impingement.

Shoulder Impingement Syndrome is sometimes called swimmer’s shoulder or thrower’s shoulder. Here w explain the various causes.

23/09/2019

Recommending local dog walker if anyone needs it!

I am an enthusiastic person who is full of energy and loves to be around all animals. I am providing a Dog walking and pet sitting service. I am fully insured and can't wait to take your dogs on some fun adventures.

13/01/2019

Acupuncture treats many pain related conditions. A quick outline with this article.

Intro About traditional acupuncture The evidence Persistent (chronic) pain is a widespread problem that affects around 8 million people of all...

12/01/2019

Interesting article about a common type of knee issue

Patella should run smoothly between the two sides of the femur, but with Patellar Maltracking, the patella moves out from its normal position and moves to its sides and starts to rub against the femur which is what causes severe pain and discomfort. Know the causes, symptoms, treatment and recovery....

09/01/2019

Happy new year! I am back to work and ready to treat your ailments. Any issues give me a call!

14/12/2018

My final day of work for the year is 21st December and I will return for the 7th January 2019. Wishing everyone a Merry Christmas and Happy New Year. Thanks for another great year. I hope I have helped more people and kept them mobile!

04/09/2018

https://tipsforhome.net/health-tips/10-simple-stretches-that-will-eliminate-lower-back-hip-and-sciatica-pain/

The human body is full of nerves and they travel throughout every part of the body to send signals to and from the brain. Some of them lie relatively close to the spinal column and others may stretch out into various parts of the body, including the toes and the fingers. The sciatic nerve, however,

27/08/2018

https://www.spine-health.com/conditions/spine-anatomy/all-about-l4-l5-spinal-segment

The L4-L5 segment of the spine is a very common source of back pain or sciatica. Damage to the L4-L5 disc or related spinal joints can cause pain.

20/08/2018

http://www.kneestrength.com/what-is-patella-maltracking/

Here's another article on patella mal-tracking with better diagrams to explain the issue but also no adverts in this one!!!

Explains what patella maltracking is, where the patella is and how it causes knee problems, knee pain. With diagrams and explanations of how to cure it.

19/08/2018

Acupuncture is being increasingly employed by professional football teams to treat musculoskeletal injuries and long term conditions. It is used both on its ...