12/07/2025
🌿 Heal First, Manifest Later 🌿
🧠✨ Nervous system first and healing first.
👀🪐Vision boards and manifestation are second.
Ever feel like you're stuck manifesting the same sh*t over and over again, no matter how many affirmations you do, how much gratitude you feel, or how positive you think?
Well....... I can definitely tell you that:
You're not broken.
You are not doing it wrong
You’re trying to manifest from the wrong emotional place!
You are doing it from a place of unhealthy patterns, beliefs and habits!
You're just trying to manifest from a nervous system that's still in survival mode.
When your body doesn’t feel safe to receive… it won’t.
Even if your mind is begging for change.
That’s why I created this live workshop to teach the real reasons manifestation doesn’t work (yet), and how trauma, stress, and your subconscious beliefs quietly shape the reality you keep living.
We’ll explore:
🧠 What interferes with creating change, and how to clear it
👀The Reticular Activating System (RAS) and limiting beliefs
💥 Why you’re stuck on repeat and the role trauma plays
🌀 Nervous System + Polyvagal Theory + the Vagus Nerve
🌬 EFT tapping + breathwork (with guided demos!)
💫 How to create from safety, not desperation
This isn’t “high vibes only" and all that positive thinking crap; we will deep dive and learn how to do it with intention!
This is a deep, practical workshop that helps you uncover what keeps you stuck, clear it, and create the life you actually want, not one you’re trying to escape into.
🗓 September 4th
📍 Steel Brew Co Royal William Yard Plymouth
🎟 Early bird ticket price £11.11
🔗 Book via Eventbrite – click on the link below
👇 Drop a 💚 in the comments if you’re coming or tag a friend who needs this reset.
Let’s heal first. Then manifest like we mean it.
Heal the past, live in the now and intentionally create a better future.....
