Westcountry Workplace Wellbeing

21/01/2026

Supporting the mental health of the people your charity serves can reduce stress, improve engagement, and foster trust. Our counselling sessions, offered onsite or online, provide practical coping strategies and emotional support. Let Westcountry Workplace Wellbeing help you create a structured program that fits your charity’s mission. Reach out to start planning your sessions today

Boost workplace wellbeing with expert Counselling, EMDR, and Occupational Therapy. Reduce stress, anxiety, burnout, absenteeism & improve productivity.

14/01/2026

Offering online or onsite wellbeing groups can transform the support you provide. Westcountry Workplace Wellbeing runs structured sessions that are safe, professional, and engaging, giving participants the tools to manage stress, anxiety, trauma and wellbeing. Reach out to discuss how we can set up sessions for your community today.

Boost workplace wellbeing with expert Counselling, EMDR, and Occupational Therapy. Reduce stress, anxiety, burnout, absenteeism & improve productivity.

08/01/2026

Mental health support is not just for staff. The people your charity serves may face stress, anxiety, or isolation. Westcountry Workplace Wellbeing offers accessible counselling and wellbeing workshops that help communities thrive. Whether you run youth programs, elderly care, or support families, our services can integrate seamlessly. Message us to find out how we can support your beneficiaries.

Boost workplace wellbeing with expert Counselling, EMDR, and Occupational Therapy. Reduce stress, anxiety, burnout, absenteeism & improve productivity.

05/01/2026

Happy New Year! Charities have the power to make 2026 a year of wellbeing for the people they serve. By providing counselling and structured wellbeing groups through Westcountry Workplace Wellbeing, you can help the individuals in your programs build resilience, cope with stress, and feel supported. Whether onsite or online, our tailored approach ensures every participant feels seen and heard. Book a consultation today to plan your mental health support program.

Boost workplace wellbeing with expert Counselling, EMDR, and Occupational Therapy. Reduce stress, anxiety, burnout, absenteeism & improve productivity.

10/09/2025

18/07/2025

Had an amazing time

18/07/2025

🚩 Burnout Red Flag #3: Snapping at Staff
You’re not a bad boss—you’re exhausted.
When burnout peaks, patience wears thin, even with the best team.
💬 I work with leaders who are shocked by how short their fuse has become.
If that’s you, you’re not alone.
Let’s talk—no shame, just support.

17/07/2025

🚩 Burnout Red Flag #2: Avoiding Decisions
When you're burned out, even small decisions feel overwhelming.
You delay, delegate, or freeze—not because you’re lazy, but because your brain is exhausted.
🧠 Burnout affects your cognitive clarity, not just your mood.
If decision fatigue is becoming your norm, it’s time to take care of you.
Support is available. Just ask.

15/07/2025

🚩 Burnout Red Flag #1: Loss of Passion
You used to love what you do. But lately? You feel numb, bored, or like you're just going through the motions.
Burnout dulls even the brightest spark.
✨ The good news? With the right support, you can get your energy and joy back.
📩 DM me if this hits home – or if you know a founder who’s been feeling off.

05/07/2025

🎉 Happy Birthday to the NHS 💙 But behind the celebration, many healthcare workers are burning out. 👉 Let’s change the conversation around support.

04/07/2025

3 Silent Signs of Workplace Burnout:
1️⃣ Irritability
2️⃣ Cynicism
3️⃣ Feeling stuck

💬 DM us if this feels familiar.

02/07/2025

Is your team quietly burning out? Subtle signs like irritability, fatigue, and disconnection may go unnoticed. Start the conversation today.

🔁 Save this and share with your team.