One You Plymouth

30/01/2026

Time to Talk Day.

Time to Talk Day is on 5 February 2026.

It's the nation's biggest mental health conversation. A chance to listen, share, and talk about what really matters.

Head over to Mind to find out more https://www.mind.org.uk/get-involved/time-to-talk-day/



Livewell Southwest Plymouth Public Health Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub Wolseley Trust

29/01/2026

WOMENS WALK CANCELLED TONIGHT
Due to weather and issues with lighting in the Central Park the Women's wellbeing walk has been cancelled this evening, however the walk leader will still be at The Life Centre for a chat should any of our walkers still want to meet for a cuppa!

27/01/2026

We had a great day at the You Matter Monday event yesterday.

We enjoyed lots of positive, healthy conversations with local residents at our health stand in the social club, and it was great to see so many people take part in our Know Your Measurements offer at the pharmacy.

Despite the rain, the team also led a Wellbeing Walk around Cattedown at midday, showing real commitment to keeping active together.



Livewell Southwest Plymouth Public Health Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub Wolseley Trust

26/01/2026

We have a new date for the next Fall Prevention Workshop - It will be at the Rees Centre on Thursday 19th February from 1.00pm - 3.00pm.
Phone the Rees Centre on 340550 to book a place.

23/01/2026

Help shape Devon’s Smoke Free campaign – and win a £100 voucher!

Devon County Council are creating a new marketing campaign to promote the Smoke Free app, which helps people in Devon quit smoking - and they’d like your input.

By taking just 10 minutes to complete their survey, you’ll help make sure messages and creative ideas really connect with the people we want to reach.

Head over to the survey: https://bit.ly/4jS47M6



Livewell Southwest Four Greens Community Trust Wolseley Trust

23/01/2026

The Wellbeing Team enjoyed celebrating Devonport Library’s 15th Birthday yesterday at their health promotion week celebration.

We had great conversations with people about their health goals, and provided a chance for the public to have blood pressure and body composition checks.

We’ll also be at the You Matter Monday event in Cattedown this coming Monday, where you can learn more about what we and other local health and social organisations can offer. We’d love to see you there!



Livewell Southwest Plymouth Public Health Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub Wolseley Trust Devonport Library
East End Development Trust Ltd The Elder Tree Plymouth City Council

23/01/2026

Explore Plymouth with a wellbeing walk! 🌳✨ Bundle up, enjoy nature, and meet new friends. Whether in parks or by the coast, these walks boost your mood and provide fresh air. 🥾💚 Find a walk near you: ☞ https://tinyurl.com/2smnrj6e One You Plymouth

21/01/2026

The winter period can be a difficult time for many of us. Check out Devon Mind's quick tips and suggestions for looking after your wellbeing over the coming months 👇

The winter period can be a difficult time for many of us. Check out our quick tips and suggestions for looking after your wellbeing over the coming months.

20/01/2026

Take control of your health in the new year with a free NHS Health Check.

The start of the new year is the perfect time to take charge of your health in simple ways. If you’re over 40, ensure you're on the right track by booking a free NHS Health Check.

See image below 👇



Livewell Southwest Plymouth Public Health Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub Wolseley Trust Plymouth Libraries Age UK Plymouth

19/01/2026

You Matter Monday

Monday 26 January | ⏰ 10am–3pm

A free community wellbeing event across 6 local spaces, come and find us along with 20+ local groups and agencies on hand to support you.

💬 Chat about housing, health, money, food, dental care, mental wellbeing and more
🩺 Health checks: liver, blood pressure & vaccinations
👨‍👩‍👧 Family activities
🍲 Soup making & sharing
🚶‍♀️ Get moving and connect with others

Drop in, take part, and remember — you matter 💙



Livewell Southwest Plymouth Public Health Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub Wolseley Trust

19/01/2026

Congratulations to Paul. You're out latest successful quitter!

Paul had been smoking for 44 years until he was struck down by a sudden heart attack, Paul said: “I was actually smoking a cigarette when the heart attack came on.

It was a powerful wake-up call. I always knew in the back of my mind that smoking would put me at risk of a major health scare. I wish I never started.”

Read Paul's inspiring success story today: https://bit.ly/4r6NkHL



Livewell Southwest Plymouth Public Health Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub Plymouth Wellbeing Hub Network Wolseley Trust

17/01/2026

Come and find us at the You Matter Monday event. (see image for more details).

We’d love you to join us for a gentle, 40 minute wellbeing walk, visiting green spaces in the local area, leaving mid-morning from the East End Community Centre.



Livewell Southwest Plymouth Public Health Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub Wolseley Trust