One You Plymouth

27/04/2026

Come and find us at The Big Listen event on 28th April (see image for more details).

We’ll be offering free Know Your Measurements checks using our specialist body composition Tanita Scales and Know Your Numbers Checks as well as providing information on our wellbeing offers, including wellbeing walks, smoking cessation and wellbeing training.

We hope to see you there!



Livewell Southwest Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub The Rees Centre Family and Wellbeing Hub William Sutton Hubs Plymouth Plymouth Wellbeing Hub Network Wolseley Trust Plymouth Public Health

26/04/2026

lNaturally Healthy May is Back!

Longer days, warmer air and a splash of colour everywhere you look – this is the month that invites us outside and gets us moving.

Naturally Healthy May is all about celebrating nature, feeling good and making the most of the season when the world feels full of life.
Active Devon have a number of great ideas to get you moving in nature and exploring your local environment.

Click the link to learn more: bit.ly/4vKoeS2



Livewell Southwest Four Greens Community Trust Wolseley Trust Plymouth Public Health

It's back - Naturally Healthy May is the perfect time to celebrate the great outdoors and move more for your health and wellbeing.

26/04/2026

Come and find us at the Well Good in Whitleigh community event on 27th April.

We’ll be providing free Know Your Measurements checks on our specialist Tanita body composition scales. Find out more than just your weight — see visceral fat, muscle mass, body fat %, metabolic age and more.

We'll also be offering information on Smoking Cessation support, as well as all of our other wellbeing offers to help you live your happiest and healthiest life.

Everyone is welcome! Bring a friend, meet other local services, and enjoy a relaxed day with the community. We hope to see you there!



Livewell Southwest St Budeaux and Barne Barton Wellbeing Hub The Rees Centre Family and Wellbeing Hub William Sutton Hubs Plymouth Plymouth Wellbeing Hub Network Four Greens Community Trust Plymouth Public Health Wolseley Trust

24/04/2026

Come and find us at The Big Listen event on 28th April (see image for more details).

We’ll be offering free Know Your Measurements checks using our specialist body composition Tanita Scales and Know Your Numbers Checks as well as providing information on our wellbeing offers, including wellbeing walks, smoking cessation and wellbeing training.

We hope to see you there!



Livewell Southwest William Sutton Hubs Plymouth St Budeaux and Barne Barton Wellbeing Hub The Rees Centre Family and Wellbeing Hub Plymouth Wellbeing Hub Network Four Greens Community Trust Wolseley Trust

23/04/2026

We're supporting Mental Health Awareness Week (11-17 May).

The theme is set by the Mental Health Foundation and for 2026 it’s Action because real change comes when when we take action.

Find out more about Mental health Awareness Week: https://bit.ly/4t7ZLo8



Livewell Southwest Plymouth Public Health Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub The Rees Centre Family and Wellbeing Hub William Sutton Hubs Plymouth Plymouth Wellbeing Hub Network Wolseley Trust

22/04/2026

April is

Bowel screening can detect cancer at an early stage – and sometimes before cancer develops – making treatment more effective and helping to save lives.

It's a great opportunity for 50- 74-year-olds to complete their kit and keep an eye out for the next kit arriving in the post.

See image for more details.



Plymouth Public Health Plymouth City Council

22/04/2026

Come and find us at the Well Good in Whitleigh community event on 27th April.

We’ll be providing free Know Your Measurements checks on our specialist Tanita body composition scales. Find out more than just your weight — see visceral fat, muscle mass, body fat %, metabolic age and more.

We'll also be offering information on Smoking Cessation support, as well as all of our other wellbeing offers to help you live your happiest and healthiest life.

Everyone is welcome! Bring a friend, meet other local services, and enjoy a relaxed day with the community. We hope to see you there!



Livewell Southwest Plymouth Public Health The Rees Centre Family and Wellbeing Hub St Budeaux and Barne Barton Wellbeing Hub William Sutton Hubs Plymouth
Plymouth Wellbeing Hub Network Four Greens Community Trust Wolseley Trust

22/04/2026

Need assistance with cycling but don't know where to start? 🚴‍♂️ offers free adult cycling sessions led by a professional instructor. Discover more and register here ☞ https://www.cyclepssp.co.uk/ PSSP Cycle Training

20/04/2026

FREE NHS Health Checks at Mount Gould Hospital.

Looking to understand your health and take steps to reduce your risk of serious conditions? Come along to one of our FREE monthly NHS Health Check sessions that are taking place at Mount Gould Hospital.

Every Month until December 2026!

By booking a health check with us today, we can work with you to help reduce your risk of developing heart disease, stroke, type 2 diabetes, kidney disease, and dementia. These are:

Being a healthy weight
Being more active
Eating healthily
Not smoking or drinking too much alcohol
Knowing your blood pressure and cholesterol.

You’ll get personalised advice to support small, achievable lifestyle changes.

Interested? Call us on 01752 437 177 to book your appointment for free!



Plymouth Public Health Plymouth City Council Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub The Rees Centre Family and Wellbeing Hub William Sutton Hubs PlymouthlWolseley Trust

19/04/2026

Spring was springing the last week on our Thursday Women’s Walk and we got this fab picture of one of participants enjoying the blossom and the lighter evenings!

Why not join us next time as we take in the sights of our beautiful city, find out more:

https://www.oneyouplymouth.co.uk/get-active/



Plymouth Public Health Livewell Southwest Four Greens Community Trust St Budeaux and Barne Barton Wellbeing Hub The Rees Centre Family and Wellbeing Hub Plymouth Wellbeing Hub Network Plymotion William Sutton Hubs Plymouth Wolseley Trust

18/04/2026

April is Stress Awareness Month and Mental Health UK look at what stress is, how it affects you and what practical strategies you can use to manage it.

Click the link to learn about stress and how to manage it: https://bit.ly/3QMtww5

Here you can find out what stress is, how it affects you, and practical strategies to manage it before it becomes long-term or leads to burnout.

18/04/2026

The power to quit is in your hands.

Every cigarette takes around 20 minutes off your life. Get your free NHS Personal Quit Plan today. https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/