Chun-Yee Yoga Circle

30/04/2026

What if comfort isn’t the enemy of growth?

A gentle audio reflection on finding balance between feeling safe and stretching ourselves ✨
Tap to listen 🎧

I’d love to hear what this brings up for you 💙

30/04/2026

A small reminder: joy doesn’t have to be big to be real. Sometimes it’s just a quiet smile in the middle of your day 😊

What’s something small that made you smile today?
Let’s share our joy in the comments ✨🧡

28/04/2026

What feels like “yoga” to you… even if you’d never call it that?

Yoga isn’t just about the poses — it’s about those moments where you’re completely absorbed, when your mind quiets down and you’re just in it.

Some people find that feeling through running, swimming or cycling.
Others find it in gardening, baking or painting.

Anything that brings you fully into the present moment… that’s your version of meditation.

What’s yours?
I’d love to hear in the comments 👇💙

24/04/2026

Last Sunday's Restorative Yoga class was bliss ✨

For me, it bought so much joy 💚
And for the yogi's much needed relaxation!

We live in a world of so much Yang doing energy,
The importance of balancing it with Yin Being energy is more important than ever,
as it directly effects our health and wellbeing.

As we transition from Spring to Summer,
Let yourself Rest 💜

Summer is a joyful season, it's exciting, and lots to do!
Yet exactly the season where the doing can easily burn us out too.

Don't forget theres a bit of Yin within the Yang!
Balance your Summer with Presence, Being and Relaxation.

Restorative Yoga & Yoga Nidra
3rd Sunday's Reset 4:30-5:45pm
at Space to Move with Chun-Yee.

I look forward to holding space for you to Rest, Relax & Restore ✨

www.momoyoga.com/chunyee-yoga-circle

With Love,

Chun-Yee
Yoga Circle

18/04/2026

It is so Amazing to know that by 1st September 2026, grief education will be a requirement for all schools in England 💚

Normalising grief and teaching children tools to support individuals and each other is going to be pivotal to our health and wellness ✨

From next academic year, every school in England must teach children about death, grief, and bereavement. But a new survey suggests most teachers feel unprepared. Here's what you need to know. When a Year 6 teacher in the Midlands lost her father last spring, she noticed something unexpected. Her

16/04/2026

Restorative Yoga & Yoga Nidra with Chun-Yee
This Sunday 19th April 4:30-5:45pm
At Space to Move Studio, Plymouth

www.momoyoga.com/chunyee-yoga-circle

Allow yourself to simply Be
Breathing into stillness
Letting the mind and body be, just as they are
Finding comfort, safety and relaxation

Allowing the props to hold you
And sink in to the ground beneath us
As we breathe into kindness
And exhale love into every cell

Allowing ease in each transition,
Breathing each present moment of the way,
Almost like a moving meditation
As we find our next breath of stillness

Breathing through to our peace and wisdom
As we move from doing to being
A beautiful space where we can truly
Rest, Relax and Restore

06/04/2026

Restorative Yoga & Yoga Nidra
With Chun-Yee at Space to Move
3rd Sundays 4:30-5:45pm
✨ Next Class Sunday 19th April!

More Info & to Join this beautiful class,
Visit www.momoyoga.com/chunyee-yoga-circle

Spaces are limited to 12 people for more comfort and relaxation.

❤️ Like this to show some love for Restorative Yoga; Rest, Relax & Restore.

📤 Share with a friend who you think will appreciate this.

Spreading Peace & Joy,

With Love,

Chun-Yee

🧘‍♀️💜✨

14/03/2026

09/03/2026

Sometimes the Most Productive thing you can do is... Rest.

We may often feel guilty for resting.
With our goal driven minds, resting may feel like nothing is achieved.

Have you ever walked away from your desk at work, to come back and find your subconscious mind has figured out that problem you were trying to solve?

This is the power of rest, taking a break and giving your mind and body space to breathe.
By allowing ourselves to simply be, trusting our inner knowing, we already know everything we need to know.

Rest can sometimes be the most productive thing we do!

Restorative Yoga & Yoga Nidra at Space to Move, Plymouth
3rd Sundays 4:30-5:45pm, Next session 15th March!
This class will let you truly Relax, Rest & Restore.

Bringing awareness, being present and connect to you.
For more Info and to Join this beautiful class,
Vist www.bit.ly/chunyee

❤️ Like this to show some love for Restorative Yoga; Rest, Relax & Restore.

📤 Share with a friend who you think will appreciate this.

Spreading Peace & Joy,

Chun-Yee
Yoga Circle

🧘‍♀️💜✨

05/03/2026

Restorative Yoga & Yoga Nidra for Cancer ✨

Chun-Yee from Yoga Circle has completed a Foundation course in Yoga For Cancer 💚

So her Restorative Yoga & Yoga Nidra classes are inclusive to those with Cancer 🧘‍♀️

Restorative Yoga is Deeply Restful, Slow & Mindful, with Full Relaxation, Complements a Cancer Journey ✨

Restorative Yoga & Yoga Nidra at Space to Move, Plymouth
3rd Sundays 4:30-5:45pm, Next session 15th February! 🧘‍♀️

This class will let you truly Relax, Rest & Restore. 💜

Bringing awareness, being present and connect to you.

For More Info & To Join this beautiful class, Visit: ✨
www.bit.ly/chunyee
(Link also in Bio)

❤️ Like this to show some love for Restorative Yoga for Cancer.

📤 Share with a friend who you think will appreciate this.

Spreading Peace & Joy,

With Love,

Chun-Yee
Yoga Circle

🧘‍♀️💜✨