What are the opening hours?

Tuesday 9am - 7pm Wednesday 7am - 2pm Saturday 9am - 3pm

http://www.bowentherapybyannahugill.co.uk/

Bowen Therapy Reboot & Restore by Anna Hugill, Plymouth (2026)

02/03/2026

🌿 Great read on Bowen Therapy & the Vagus Nerve 🌿

I came across this brilliant article from Devon Bowen Clinic explaining how Bowen Therapy may support the vagus nerve — the key nerve responsible for helping your body shift out of fight or flight and into rest and repair.

If you’re interested in how Bowen can help with stress, anxiety, digestion and overall nervous system balance, it’s well worth a read :

https://www.devonbowenclinic.co.uk/post/bowen-therapy-and-the-vagus-nerve?fbclid=IwVERDUAQSmXFleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR4VDkWKDhovzsi2x8F3r3TGFfoYcxKKKso4oFTL0UbqRUIwRjmS5ndogQzmfA_aem_P4Cw8Y-7xRuEuqcTxPyxRg

Book Bowen sessions here under Clinics & Pricing :

www.bowentherapybyannahugill.co.uk

01/03/2026

🌿 6 MONTHS ON THE HIGH STREET 🌿

Six months ago I took the plunge to leave the steady, secure corporate world of banking — after 25 years — and stepped fully into building my Bowen Therapy clinic on the high street.

Yes, I treated from home before…
But this was different.
This was making my mark.

Now I work across THREE Plymouth locations

🩵 Tue, Fri & Sat – Flow Aesthetics Plymouth (Mayflower Street)
💚 Wed – Dragonfly Well-Being Centre
💙 Thu – City Clinic Plymouth

Over 400 treatments completed.
400 times someone trusted me with their body.
Their pain.
Their stress.
Their story.

I’ve watched clients go from:

✨ Constant pain → Pain free
✨ Overwhelmed → Calm
✨ Anxious → Able to cope
✨ Stuck → Moving freely again

I now have regular monthly maintenance clients who prioritise their nervous system like they would the gym.

I’ve worked with whole family units.
Referrals from word of mouth.
Friends telling friends.

Recently I’ve started supporting anxious and neurodiverse children — and seeing them soften, settle and feel safer in their own bodies has been incredibly humbling.

⭐ 29 Google Reviews
⭐ 5 Star Rating
I’ve delivered 2 full days of taster sessions with The Harbour Centre and now support their staff regularly.

Teamed up with Michael Rogan at Reclaim Your Health to deliver a Bowen Talk & Taster with Improving Lives Plymouth.

Had my journey featured in the Bowen BTPA magazine — sharing how I built this business from scratch and helping new therapists navigate branding, marketing and clinic life.

And I’m only just getting started…
📅 Woolwell Wellness Weekend – 7th & 8th March (£5 tasters)
📅 Bowen Talk – August (Improving Lives Plymouth)
👶 Baby Bowen Workshop – Coming Soon
📚 Training weekends booked for March & June (because I never stop learning)

I still get excited.
Still surprised.
Still blown away by what this gentle therapy can unlock.

Thank you to every single person who has trusted me.

The journey continues 💙
Safe • Natural • Effective
Anna x

26/02/2026

✨ Looking for natural pain relief & deep-down calm? ✨

Hi I’m Anna — your friendly, expert Bowen Therapist! I help people like you feel better in their body and mind with gentle, effective Bowen Therapy.

🌿 What I offer:
✔ Pain reduction (back, neck, hips, shoulders, knees)
✔ Stress, tension & anxiety support
✔ Improved mobility & posture
✔ Better sleep & energy
✔ Long-lasting relief — without harsh treatments
Bowen is a soft, holistic therapy that works with your body’s nervous system to reset tension and encourage healing. It’s suitable for all ages — from athletes to busy parents, and everyone in between.

💬 Don’t just take my word for it — see what my clients say!

👉 Check out my Google reviews: https://share.google/oiEf7ZtSayEq2ynqY⁠�

If you’re ready to feel lighter, calmer, and more aligned — I’d love to help you. 😊
📩 DM to book or ask questions

24/02/2026

Hiding a sore throat like a pro because… self-employed life = no sick days 😅

Clinic week kicks off Tuesday and the diary is FULL 💙

So it’s coffee in one hand, water bottle glued to me, and letting Bowen Therapy do what it does best — calm, reset and restore (for clients… and quietly for me too 👀).

When you love what you do and people are counting on you, you show up — just maybe a little quieter than usual today 🤫

Don’t worry… the hands still work perfectly ✨
See you on the couch 💆‍♀️

Safe • Natural • Effective

📍 Flow Aesthetics | Dragonfly Wellbeing Centre | City Clinic

🔗 www.bowentherapybyannahugill.co.uk

22/02/2026

🌿 WOOLWELL… I’M COMING! 🌿

Curious about Bowen Therapy?

Now’s your chance to try it 👇

💙 15 Minute Taster Sessions – just £5 💙

📍 AromAware Mind, Body, Spirit & Craft Weekend

📅 Saturday 7th March
📅 Sunday 8th March
📍 The Woolwell Centre

✨ Reboot your nervous system
✨ Release tension
✨ Reduce pain
✨ Feel calmer

I’ll have my cosy heated treatment table ready so you can fully relax — even in the middle of a busy event 💆‍♀️

Come and chat, ask questions, and discover how Bowen Therapy can support:

• Stress & anxiety
• Back, neck & joint pain
• Poor sleep
• Hormonal changes
• Sports recovery
• General wellbeing

I’ll also have:

📖 Flyers & business cards
📘 Official BTPA leaflets
🎥 QR code to my educational Bowen video
🌐 QR code to my website & booking links

Free entry • Free parking • 65+ stalls • Talks & workshops

Pop by and say hello 💙

Anna x

Bowen Therapy – Reboot & Restore
Safe • Natural • Effective
www.bowentherapybyannahugill.co.uk

18/02/2026

Empowering Movement is designed for therapists who want to help clients carry change into daily life through simple, well-chosen movement rather than long exercise lists or generic advice.

Across two practical days, you’ll learn how to:
– introduce movement in a way clients can actually sustain
– support recovery, stability, and confidence beyond treatment sessions
– integrate corrective exercises with fascia-led bodywork
– encourage client agency without overloading the nervous system

Led by Rebecca Ellis and Jihan Adem, this workshop bridges hands-on therapy and functional movement, giving you tools that extend your clinical impact without stepping outside your scope.

📍 Dartington, Devon
🗓 March
🎓 CPD accredited

A grounded next step for practitioners who want their work to last.

Visit our website to book your place today: https://bowencollege.org.uk/further-learning/empowering-movement/

18/02/2026

🌙✨ There’s something special about early, dark morning starts… ✨🌙

While the world is still quiet and the street lights are glowing, I’m setting up the couch, soft blankets folded, treatment room warm and ready.
These peaceful early sessions are some of my favourites.

In the stillness of the morning, your nervous system often feels more open… more receptive… more ready to let go. Stress softens. Shoulders drop. Breathing deepens.

Bowen Therapy works beautifully in this calm space — gently encouraging the body to shift from fight or flight into rest and restore.

Starting your day grounded, balanced and regulated can change everything.

If you love the idea of stepping into calm before the rush begins, early appointments might be perfect for you 🤍

📍 Plymouth – Flow Aesthetics | Dragonfly Wellbeing Centre | City Clinic

🌐 www.bowentherapybyannahugill.co.uk

Safe. Natural. Effective.

14/02/2026

✨ REBOOT & RESTORE WITH BOWEN THERAPY ✨

Safe • Natural • Effective

Over the past few months my Bowen Therapy clinics across Plymouth have grown so beautifully — and I’m incredibly grateful for every single client who trusts me with their health 💙

If you’re living with:

▫️ Ongoing back, neck or shoulder pain
▫️ Hip or knee discomfort
▫️ Headaches or migraines
▫️ Anxiety, overwhelm or feeling constantly “on edge”
▫️ Fatigue or that wired-but-tired feeling
▫️ Old injuries that never quite settled

Bowen Therapy may help.

This gentle, hands-on therapy works with your fascia and nervous system to encourage the body to reset. Many clients describe feeling deeply relaxed, lighter, more balanced — and often notice pain reducing over the following days.

Sometimes pain isn’t just structural.
Sometimes it’s held stress.
Sometimes it’s trapped emotional tension.
Sometimes it’s years of pushing through.

The body keeps the score — and Bowen gives it permission to release.

As a qualified Bowen Therapist, I take a whole-body approach. I don’t just treat the symptom — I support your nervous system, hydration, recovery and integration so your body can do what it’s designed to do: heal.

📍 You can see me at three Plymouth locations:

🌿 Flow Aesthetics (Mayflower Street)
Book here:

https://bit.ly/FlowBowen

🌿 Dragonfly Wellbeing Centre (Mutley)
Book here:

https://bit.ly/DragonflyBowen

🌿 City Clinic (Milehouse Road)
Book here:

https://bit.ly/ClinicCity

Or visit my website for more information:
🌐 www.bowentherapybyannahugill.co.uk

If you’ve been thinking about trying Bowen… this is your sign 🤍

Message me with any questions — I’m always happy to chat.

14/02/2026

✨ REBOOT & RESTORE WITH BOWEN THERAPY ✨

Safe • Natural • Effective

Over the past few months my Bowen Therapy clinics across Plymouth have grown so beautifully — and I’m incredibly grateful for every single client who trusts me with their health 💙

If you’re living with:

▫️ Ongoing back, neck or shoulder pain
▫️ Hip or knee discomfort
▫️ Headaches or migraines
▫️ Anxiety, overwhelm or feeling constantly “on edge”
▫️ Fatigue or that wired-but-tired feeling
▫️ Old injuries that never quite settled

Bowen Therapy may help.

This gentle, hands-on therapy works with your fascia and nervous system to encourage the body to reset. Many clients describe feeling deeply relaxed, lighter, more balanced — and often notice pain reducing over the following days.

Sometimes pain isn’t just structural.
Sometimes it’s held stress.
Sometimes it’s trapped emotional tension.
Sometimes it’s years of pushing through.

The body keeps the score — and Bowen gives it permission to release.

As a qualified Bowen Therapist, I take a whole-body approach. I don’t just treat the symptom — I support your nervous system, hydration, recovery and integration so your body can do what it’s designed to do: heal.

📍 You can see me at three Plymouth locations:

🌿 Flow Aesthetics (Mayflower Street)
Book here:

https://bit.ly/BowenFlow

🌿 Dragonfly Wellbeing Centre (Mutley)
Book here:

https://bit.ly/BowenDragonfly

🌿 City Clinic (Milehouse Road)
Book here:
https://bit.ly/BowenCity

Or visit my website for more information:
🌐 www.bowentherapybyannahugill.co.uk

If you’ve been thinking about trying Bowen… this is your sign 🤍

Message me with any questions — I’m always happy to chat.
NervousSystemReset FasciaHealth

12/02/2026

What a fantastic afternoon yesterday sharing the power of Bowen Therapy with the wonderful community Improving Lives Plymouth ✨

Myself and Michael Rogan Reclaim Your Health had the absolute pleasure of delivering an interactive talk and taster session for members, hosted so warmly by Lorraine & Jason Improving Lives Plymouth — thank you both for creating such a welcoming space for us to spread the Bowen Bug 🐛✨

We each shared our personal journeys into Bowen — how we discovered it, why we trained, and what continues to inspire us about this gentle yet powerful therapy. We also featured the recent promotional video from Natural Therapy Institute , which beautifully captures the essence of Bowen in action.

During the session we explored:

✨ The history of Tom Bowen and how his unique technique began in Australia and has grown rapidly in popularity here in the UK

✨ What a typical Bowen session looks like and why integration time between sessions is so important

✨ Treating the whole person — not just the condition

✨ The vital role of fascia, hydration and the connection to the nervous system

✨ Real client stories and the progress people have experienced through regular Bowen sessions
We finished with an open Q&A (always my favourite part!) followed by 15-minute taster sessions for those curious to feel it for themselves — and the feedback was just lovely 💛

Moments like this remind me why I transitioned into this work.

Sharing knowledge, supporting community wellbeing, and watching people experience that first deep exhale on the couch… it never gets old.

If you’d like to learn more or book a session with me:

🌿 www.bowentherapybyannahugill.co.uk

Here’s to continuing to spread the Bowen Bug far and wide 🐛✨

Bowen Therapy Reboot & Restore by Anna Hugill

02/03/2026

01/03/2026

26/02/2026

24/02/2026

22/02/2026

18/02/2026

18/02/2026

14/02/2026

14/02/2026

12/02/2026

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