Anesis - Sports & Remedial Massage Therapy

Anesis - Sports & Remedial Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anesis - Sports & Remedial Massage Therapy, Medical and health, 6 Neptune Park, Unit A1, Apollo Court, Plymouth.

Lucy Kunc | Level 4 Sports Massage Therapist | Year 4 Physiotherapy Student | Plymouth | Massage for recovery, pain relief & performance | Member of the Sports Therapy Organisation

Book your session: 30 min- £ 35, 45 min- £ 45, 60 min- £ 55, free 15 min assessment with the first session :)
28/01/2026

Book your session: 30 min- £ 35, 45 min- £ 45, 60 min- £ 55, free 15 min assessment with the first session :)

Does the sports massage work? And if so, how?According to a 2023 systematic review, it generally does not cause negative...
28/01/2026

Does the sports massage work? And if so, how?

According to a 2023 systematic review, it generally does not cause negative or positive effects on motor performance after its application, except for improving flexibility.

Its effects might increase 48 h after intensive activities

Many studies report:
✅ Reduced pain
✅ Reduced delayed onset muscle soreness (DOMS)

Sports massage appears to be most beneficial for recovery and psychological well-being, helping reduce depression, stress, anxiety, and fatigue perception, while improving mood, relaxation, and perceptions of recovery.

⬆ Read the post for details

or the article here ⬇

https://pmc.ncbi.nlm.nih.gov/articles/PMC10302181/


Working Sunday in Anesis - Sports & Remedial Massage Therapy — focusing on recovery, movement, and wellbeing through sp...
13/11/2025

Working Sunday in Anesis - Sports & Remedial Massage Therapy — focusing on recovery, movement, and wellbeing through sports massage.

Sunday 16 November, PM me for availability 🙌

🌿 Feeling tight, sore, or in need of recovery? 🌿I’m now welcoming new clients for Sports Massage sessions — designed to ...
28/10/2025

🌿 Feeling tight, sore, or in need of recovery? 🌿

I’m now welcoming new clients for Sports Massage sessions — designed to help you move better, feel better, and recover faster.

🕒 Your first session includes a free 15–20 minute consultation
We’ll chat about your symptoms, past medical history, activity levels, and goals. This helps me tailor the treatment specifically to your needs.

💆‍♀️ Whether you’re training hard, dealing with tension from daily life, or simply want to feel more comfortable in your body, a sports massage can make a real difference.

📅 Book your session easily using the “Booking” button ⬆️







🌟 Exciting news! 🌟I’m delighted to share that I’ll now be working from the therapy room at Lela Healing Sanctuary 🙌To ce...
01/10/2025

🌟 Exciting news! 🌟

I’m delighted to share that I’ll now be working from the therapy room at Lela Healing Sanctuary 🙌

To celebrate Lela’s 2nd anniversary, I’d love for you to pop in, have a drink, and meet me. It’s an excellent opportunity to learn more about what I do and ask any questions about sports massage and recovery.

🎁 As a special offer for new clients, I’m giving a 45-minute first session (15 min assessment + 30 min sports massage) on a donation basis.

So come along, say hi, and let’s celebrate together 🎉

🕐 Friday, 3 October, 18:30
📍 Lela Healing Sanctuary, Unit A1 Apollo Court, Neptune Park Pl4 0SJ Plymouth
💌 Message me if you’d like to book your spot — spaces are limited!

Throwback to August 💭🚲 It’s been a real pleasure to support cyclists at London Edinburgh London (LEL) 2025.Over the cour...
15/09/2025

Throwback to August 💭🚲

It’s been a real pleasure to support cyclists at London Edinburgh London (LEL) 2025.

Over the course of the event, I provided massages to 43 riders and staff, raising funds for Lotus Pedals—an organisation that provides bikes for girls in Cambodia, helping them access education 🌹

LEL is the biggest and one of the most iconic audax rides in the world, held every four years.

This event means a lot to me. I first volunteered in 2013, and since then I’ve been involved in one way or another. Welcoming riders from across the globe, it’s a wonderful celebration of cycling, friendship, and the spirit of camaraderie.

This year, I had the privilege of working closely with the fantastic medical team. I’m especially grateful to Charlie, whose support was second to none.

I’m excited to be offering sports massage in the Plymouth area.As a fourth-year physiotherapy student, I bring both prac...
11/09/2025

I’m excited to be offering sports massage in the Plymouth area.

As a fourth-year physiotherapy student, I bring both practical skills and up-to-date knowledge from my studies. I have a particular interest in pain management, and I’m passionate about helping people move more freely, recover from activity, and feel their best.

I will be sharing more details about the location soon, but now I take bookings for October 🗓️

👛Treatment price:
45 min - £45
60 min - £55

If you have any questions, feel free to use the contact details above to contact me 🤳✉️

Address

6 Neptune Park, Unit A1, Apollo Court
Plymouth
PL40SJ

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