30/01/2026
🐞Sometimes the hardest part isn’t what happened - it’s living in a body that has learned that it has to stay alert.
Many of the women that I work with, don’t describe themselves as traumatised. Instead, they talk about feeling tense, guarded, or unable to fully rest or receive - even when life looks “okay” on the surface.
This isn’t a flaw or something that needs fixing. It’s often the nervous system still protecting.
When the body has learned to survive, safety doesn’t automatically return just because circumstances change. Supporting the body to feel safe again doesn’t come from pushing, analysing, or trying harder — it comes from slowness, choice, and letting the body set the pace.
This understanding sits at the heart of my nervous-system-led embodiment work, and the short online embodiment series that I’m currently offering for women who feel ready to reconnect with their body in a gentle, supported way.
🌈If this speaks to you, you’re very welcome to message me directly or visit my website www.divineblossom.co.ukto explore whether this work feels right for you.