Plym Physio

24/10/2025

Nic has selflessly volunteered herself (possibly in the humiliating style of Ann Widdicombe) and compete in this years Hugs does Strictly event at the Crowne Plaza on Saturday 8th November. It’s raising funds for Hugs for Children’s Cancer. It would soften the blow if she could actually raise some money so if you could see your way to donating she would be very grateful! She may even be nicer to you on your next physio session as a reward!!!
The link takes you to her JustGiving page. Thank you!

Help Nicola Atkinson raise money to support Hugs childrens cancer charity

17/10/2025

Meet the physios was popular but in case you missed it here they are;
https://youtu.be/AR9ZGXQhxtw

https://youtu.be/wafyyw1kCKo

https://youtu.be/rZQ6pVcDu5o

If you'd like to meet them in person here's a link to a cheeky 50% off your initial assessment https://www.plymphysio.co.uk/book-now/

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

16/10/2025

Are you a carer? In any of the formats caring comes in... time to be looking after yourself as well as others? Have a read of TOm's blog...

According to the Family Resources Survey (2023/24), about 5.4 million people in the UK are providing informal care. When we are acting as carers we often

15/10/2025

It's Nic's turn now....

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

13/10/2025

Despite being busy with patients, planning an exciting new class 🙌 AND answering some very important quick fire questions, Tom has taken the time to write our latest blog. Here he explains the importance of taking care of your physical health whilst caring for others. If you would like to be seen or have any questions book online at www.plymphysio.co.uk, or call (01752) 656340.

Here you will find the latest news and information on all things physio

13/10/2025

As promised...here's Carla's moment in the spotlight!
We've opened up the discounted physiotherapy assessment offer for Carla as well as Tom.
Book here;
https://www.plymphysio.co.uk/book-now/

07/10/2025

See how our newest Physio Tom answered his quick fire questions...
https://youtu.be/wafyyw1kCKo
Click here to book a discounted assessment with Tom'
https://www.plymphysio.co.uk/book-now/
He made us answer the same questions too so Nic and Carla's videos will be revealed later in the week!

Get to know your physio quick fire questions

07/10/2025

He's here! - https://mailchi.mp/72c019fce58c/hes-here
Get to know our newest Physio Tom.....

12/09/2025

Meet Tom – Our New Physiotherapist at Plym Physio

We’re excited to welcome Tom to the Plym Physio team!

Originally from Wales, Tom moved to Plymouth to study Physiotherapy at Plymouth University, graduating in 2022. Since then, he has gained invaluable experience working within the NHS, rotating through critical care, elderly rehab, and musculoskeletal outpatients. It was here that he cemented his passion for the type of physiotherapy he now brings to Plym Physio.

Physiotherapy has always been a part of Tom’s life. With a dad who worked as a sports therapist and a mum who’s a qualified masseuse, he grew up immersed in rehab and performance. His rugby career — including playing at age-grade international level and later with Plymouth Albion and Devonport Services — also means he’s experienced physiotherapy both as a patient and as a professional. This unique perspective shapes the way he works with clients, understanding firsthand what it takes to recover and perform at your best.

Tom brings a fantastic blend of acute NHS knowledge and long-term sports and exercise experience. He’s passionate about giving patients the time, care, and tailored treatment they need to achieve the best possible outcomes.

We’re thrilled to have him on board and can’t wait for you to meet him in clinic!

15/08/2025

Get set for September - https://mailchi.mp/19cc909f37c0/get-set-for-september
Check out the next block of classes to help you get set for September

13/08/2025

Next block of classes start w/c 1st September
Plym Pilates - whole body rehab with an emphasis on movement efficiency, great for those with persistent problems
Strength & Resilience - higher end strength focussed traning for those needing to build robustness
Balance & Strength - gentler class for those needing to focus on functional rehab improving walking, stair climbing, fall prevention.
For more info on each class click here https://www.plymphysio.co.uk/

29/07/2025

Lately, we've been receiving a lot of enquiries from people wondering whether they need sports massage or physio...? Carla, who is both a physio and a sports massage therapist, jumped at the chance to write our latest blog, answering some of the biggest questions we get.
If this sounds familiar you can book in online, or call (01752) 656340 to speak to a member of the team

What is the difference between sports massage an physiotherapy?