Plym Physio

11/05/2026

🔥 CHALLENGE NUMBER 2 - HOW FAST CAN YOU DO 10 burpees💪
IF YOU DONT ALREADY FOLLOW FOR MORE PHYSIO CONTENT

TOM takes the win on challenge number 2 👏

This is your second chance to WIN A FREE SESSION BY LIKING AND COMMENTING ON THIS POST.

Challenge number 3 … coming soon 💙💙

11/05/2026

06/05/2026

🔥10 challenges in May - 10 free sessions to win💪
How many bones can you name in 10 seconds?

TO BE IN WITH A CHANCE OF WINNING A FREE SESSION , LIKE AND COMMENT ON THIS VIDEO ! Your name will be added to the draw.

Can you pick out the incorrect names we ‘accidentally dropped in’ 👀😂

1. Tom 11 bones
2. Carla 9 bones
3. Nic 13 bones 👏👏🔥

01/05/2026

💪Pistol squat ReTest 🔥

We have some great improvements and some … not so 👀
Who do you think is the winner of this challenge comment bellow !

What challenge shall we do next ?

30/04/2026

OUR 10 YEAR DISCOUNTS ARE LIVE! - https://mailchi.mp/f08034869c38/guess-how-long-plym-physio-has-been-operating-13059296

29/04/2026

👏 PATIENT RECOGNITION 👏

Prior to starting plym physios balance and strength class these 3 great patients were unable to get themselves on and of the floor.

Just 4 weeks into our balance and strength block looking at getting on and off the floor ….

🥳 THEY HAVE DONE IT - all three have demonstrated how to get themselves on and off the floor.

It’s a great showcase of how our classes can help everyone achieve their goals and do things which they thought they wouldn’t again.

28/04/2026

🔥 ANNIVERSARY DISCOUNT NOW LIVE 🔥

Due to a technical mishap our 10 year anniversary deals on our website are now live!

It benefits you guys which is the most important thing 💪

Get over to the website and take advantage now -
https://www.plymphysio.co.uk

23/04/2026

💃 POP-UP MAY 3RD - EMPOWER DANCE 🕺
We will be at the Graziano event at empower dance for a pop up Event.

Limited appointments available- to book use the sheet at the dance studio , Dm us or .

appointments for:
❌injury triage
❌movement advise
❌questions and queries

Please do get in touch and take advantage of us whilst you can.
We look forward to seeing you there.

22/04/2026

💃 EMPOWER - Plym Physio POP UP 🦴

We will be attending on Sunday the 3rd of June for a pop up clinic.

We will be offering 20 minute appointments for
❌Injury triage
❌movement and strength assessment
❌Quick fuss free advise

There will be limited availability so get booked in.
Either DM ourselves or
OR use the sign in sheet at the EMPOWER studio.