Plym Physio

20/01/2026

Healthy 2026 from Plym Physio - https://mailchi.mp/d4038a1074e5/keeping-healthy-in-older-age-with-plym-physio
If you are looking for Physiotherapy but can't make it to the clinic, we can always come to you.

23/12/2025

MERRY CHRISTMAS EVERYONE FROM THE PLYM PHYSIO TEAM🎄
We hope you have a great Christmas and new year.

We return January 5th 🎉 get booked in for a new year review.

Visit our website to see the new year availability and new year deals : https://www.plymphysio.co.uk

19/12/2025

Sit back and watch the magic happen. Merry Christmas everyone 🎉🎄🎅

16/12/2025

Merry Christmas from Plym Physio... - https://mailchi.mp/472feb1be83e/merry-christmas-from-plym-physio
Lots of Xmas offers for those looking for a happier, healthier and more able 2026.

16/12/2025

🎄CHRITMAS DEALS🎅

Take a look at our Christmas and new year deals at plym physio. 🎆

Within these deals should be something for everyone, be it for yourself to get checked over into the festive period or a family member you needs that push to get started. There is a deal for you!

Get in contact and BOOK IN NOW 🎄🤶

Website - https://www.plymphysio.co.uk
Call - 01752 656340

🎄MERRY CHRISTMAS EVERYONE 🎄

26/11/2025

“Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us putting in some work now pays dividends later.”

Tom's latest blog details the importance of future-proofing our knees, including some examples of strengthening exercises. Whether you're looking for a 1-to-1 appointment, or interested in joining a class, we've got you covered!
book online at www.plymphysio.co.uk, or call (01752) 656340. 💪

How to Future-Proof Your Knees – Supported by the BBC

26/11/2025

Last bit of plugging for Nic's Strictly Come Dancing fundraising in aid of Hugs Childrens Cancer Charity (formerly Hugs from Henry). This lil post shows the highs and low's in case anyone wants a few laughs and can find a few pennies to donate to this wonderful charity;

https://www.justgiving.com/page/nicola-atkinson-1

https://www.plymphysio.co.uk/2025/11/26/change-of-career-for-nic/

For those who did, or didn't know, Nic competed in the Strictly Come Dancing competition in aid of Hugs for Childrens Cancer last weekend.

21/11/2025

🎉 BLACK FRIDAY COMPETITION 🎉�This Black Friday, we’re giving 2 people the chance to WIN a FREE Sports Massage!
To enter:�👍 LIKE this post�🔁 SHARE this post to your story�👥 FOLLOW
You’ll need to do all three of the above to be considered. Including following our INSTAGRAM.
Treat yourself to some much-needed recovery, relaxation, and muscle relief — completely free!
Winner announced 8th of December Good luck! 🧡💙

20/11/2025

Keep dancing....! - https://mailchi.mp/550c060e8e6e/keep-dancing
She is too...! But she still has to do her day job and with Tom now settled at the clinic we've put up the clinic hours and class timetable including the new Active & Able class on a Thursday morning.

10/11/2025

All of us here at plym physio want to send our huge congratulations to our boss Nic. She only went and done it.

For those of you who didn’t know Nic took part in the strictly event on Saturday AND SHE WON! 🥇

We are all very proud of Nic and all the hard work she put in with to create such a fabulous performance.

Most importantly it was an outstanding event for an amazing charity. We still have the time to donate to this wonderful cause so please use the QR code to donate if you are able too.

WATCH THIS SPACE - MORE VIDEOS/PICTURES TO COME.

05/11/2025

How about this for our Friday challenge??