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Jemma Jones The Wellbeing Dietitian

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Jemma Jones The Wellbeing Dietitian

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jemma Jones The Wellbeing Dietitian, Medical and health, Plymouth, Plymstock.

16/08/2025

This morning... 7:30am Pilates at Oreston Quay with Pilates with Cassie, coffee, and a brisk walk, such a lovely way to start the day. 🌿☕
I didn’t realise how much I needed it until afterwards, sometimes the little things make the biggest difference. 🤍
✨ Reminder: looking after yourself doesn’t have to be big or complicated, just something that makes you feel good.

24/06/2025

Workplace health isn't just about ticking boxes, it’s about creating environments where people thrive. Through the BDA Work Ready Programme, I help businesses support their most valuable asset: their people.

Let’s build a healthier, happier workplace together tailored to your business.

Workplace health isn't just about ticking boxes, it’s about creating a culture where people feel supported, energised, and valued.

As a BDA Work Ready accredited dietitian, I help businesses support their teams through evidence-based nutrition and wellbeing strategies. I can conduct a tailored needs assessment to identify the unique challenges and opportunities within your organisation, because no two workplaces are the same.

If you’d like to find out more, email me at jemma@balance360nutrition.co.uk.

Let’s work together to create a healthier, happier, and more productive workplace.

25/04/2025

What a fantastic evening at the Skin Edition event last night!

It was such a pleasure to be surrounded by these amazing businesses:

I loved chatting with you all about Feeding that Glow – The Nutrition-Skin Connection and how what we put into our bodies truly shows on our skin.

A huge thank you to everyone who came along and got involved!
And big congratulations to Betty for winning my Nutrition for Skin hamper giveaway!

You were a wonderful crowd, I’m so grateful to have met you all! 💙💚

21/03/2025

On Sunday 6th April I will be taking part in the for the amazing charity
Please help raise as much money as possible for this incredible charity.
just giving link is in my bio. Thank you so much in advance! 💚

07/10/2024

Everyone loves a photo opportunity prop 😃🥰 gorgeous afternoon yesterday celebrating with wonderful friends at .33.cafe - food was delicious too!

30/08/2024

This probably doesn't seem much to some people, but a fact about me, I have a fear of water, more so swimming in the open sea or "wild" water and going underneath!

Despite this, this week I decided to make myself uncomfortable and push myself outside of my comfort zone. I decided to book something to do with my eldest that I knew he loves, and take part myself instead of standing on the sideline.
I booked Adrenalin Quarry Inflatable Assualt Course, I love an assualt course but in a water filled quarry scared me so much!
I was unbelievably nervous, if you know me you know I will give most things a go, but I don't really enjoy activities that involve water unless I am in a boat or on a ride 😂.

I did it... and loved it! We laughed so much, and had great fun! I am glad I was brave to be able to spend the quality time doing something Caden loved.
Once I had got in the water and gone under after going down a very high slide that propelled me off the end (see picture) 🤣I was ok and tried to not think about it.

A great bonus, the sun shone for us too! ☀️😎🥰

Moral of the story: "The biggest rewards in life are found outside your comfort zone. Live with it. Fear and risk are prerequisites if you want to enjoy a life of success and adventure.”

23/08/2024

What makes you feel fulfilled?
I had a great morning today delivering Type 2 Diabetes Education and it made me feel fulfilled and happy in my job. I felt good at it, and that I was making a difference.

People were so grateful for our support, and were excited to come back next week!
I hope that I help to make people feel at ease and comfortable when they attend, simplify the mindfield of information that is out there, and make managing their condition less overwhelming. Empowering them to feel more in control & confident to make small realistic changes and live a healthier life, and ultimately happier, longer life.

21/05/2024

❤️❤️❤️

12/04/2024

Excellent pilates class with tonight in the immersive dome, Market Hall, what a fantastic venue!

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Plymouth
Plymstock

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