Zenzo Yoga

25/06/2023

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13/04/2022

JOIN ME IN MALTON + NORTON WEEKLY

https://www.yogazenzo.com/book-online

Monday 18:40 via Norton Ryedale Fitness

Wednesday 9:00 Malton Friends Meeting House

Wednesday 18:15 Norton College Drama Studio

Zenzo Yoga classes are accessible to all, with variations, modifications always available… 6 week class plans working on different class themes. Drop in classes available.

Try for first class, book using the link below
👇👇👇👇👇👇👇

https://www.yogazenzo.com/book-online

03/04/2022

captures so many beautiful little moments 🤍

30/03/2022

so many beautiful photos with the girls from this day to celebrate the new Mrs Horvath 🤩😍🥰 .horvathx 🤍

28/03/2022

CORE POWER + STRENGTH 🔥 💥

this weeks class will bring strength to all areas of the abdominal wall through a variation of different yoga flows that engage and challenge the core muscles, there will of course bentime to take some relaxation and meditation at the end of the class as always 🌙☀️

WHAT ARE THE BENEFITS OF CORE STRENGTH YOGA!?

- improved posture
- reduced risk of back injuries
- enhances stability and balance
- makes everyday activities easier
- boosts athletic performance, running form and power

click the link in the bio to join the mailing list and book your class!

23/03/2022

As we come to the end of our course of six week yoga classes, this weeks classes are a Full Body Yoga Flow, think of it as a full MOT for the body, from head to toe… a nice relaxing way to reset and recharge.

Next week will be a Core focussed yoga class, if you’d like to join me and make your progress through the next six weeks… here’s where I’ll be…

Booking Link -
https://www.yogazenzo.com/book-online

Hatha Yoga

Wednesday Morning 9:00am @ Malton Friends Meeting house

Wednesday Evening 6:15 @ Norton College Drama Studio

Thursday Evening 7:00pm @ Westow Cricket Pavilion

https://www.yogazenzo.com/book-online

Booking before class is essential.

All my love 💛

23/03/2022

Zenzo Yoga IN MALTON and NORTON! Join me for a relaxing mix of mindful movement, breathwork and relaxation…

Booking Link -
https://www.yogazenzo.com/book-online

Hatha Yoga

Wednesday Morning 9:00am @ Malton Friends Meeting house

Wednesday Evening 6:15pm @ Norton College Drama Studio

Thursday Evening 7:00pm @ Westow Cricket Pavilion

All classes in 2022 with also include the lovely sounds of Tibetian Singing Bowls added to each meditation session along with the use of relaxing essential oils too!

https://www.yogazenzo.com/book-online

Booking before is essential.

Look forward to seeing you all soon on the mat. If you have any questions don’t hesitate to get in touch!

Booking Link -
https://www.yogazenzo.com/book-online

Hatha Yoga

Wednesday Morning 9:00am @ Malton Friends Meeting house

Wednesday Evening 6:30 @ Norton College Drama Studio

Thursday Evening 7:00pm @ Westow Cricket Pavilion

All classes in 2022 with also include the lovely sounds of Tibetian Singing Bowls added to each meditation session along with the use of relaxing essential oils too!

https://www.yogazenzo.com/book-online

Booking before is essential.

Look forward to seeing you all soon on the mat. If you have any questions don’t hesitate to get in touch!

Yogazenzo.com is a space for all things yoga and wellness, keeping you updated with upcoming classes. The aim is to share the amazing benefits I have experienced through yoga and meditation. My once occasional attendance to a yoga class evolved into a greater love and understanding for the practice....

22/03/2022

My favourite person 💛

21/03/2022

a day to remember, a sweet ending to a new beginning 🤍

16/03/2022

Classes this week have been mostly focussed around lots of twisting movements and postures! We’ve taken a slower pace + some relaxing moon salutations to welcome the Virgo Full Moon this week… 🌝 🌚 🌙

10/03/2022

big goofy smiles all round after this week, some super strong warriors + amazing balances going on in the classes! here’s where I’ll be if you want to join me next week!

Don’t forget! 🚨

‘refer a friend’ is still happening if you have a lovely friend you’d like to bring along, you also get a free class for yourself!

(When they book a 6 or 12 class pass)

Booking Link -
https://www.yogazenzo.com/book-online

Hatha Yoga

Wednesday Morning 9:00am @ Malton Friends Meeting house

Wednesday Evening 6:15 @ Norton College Drama Studio

Thursday Evening 7:00pm @ Westow Cricket Pavilion

https://www.yogazenzo.com/book-online

Booking before is essential.

06/03/2022

ITS WARRIOR WEEK 💪

This weeks classes guide you through a strong, powerful warrior flow and work on being consciously aware of the breath through each posture. Click the link in the bio to book your class!