Ginger & Brown Holistic Therapies Pocklington

20/01/2026

Appointments available Wednesday 21st @ 10.40, 11.50.

12/01/2026

February dates!
There's a change to my usual times on the 18th because the kids are on school hols that week 🙂

12/01/2026

02/01/2026

• R E S T •
Ohhhh it's been a busy (but fun) few weeks, hasn't it?!

Are you mentally exhausted but unable to sleep?
Are you ready to rest?

Stress doesn’t always look like burnout.
Sometimes it looks like functioning… while exhausted 😔

Reflexology could help by:
• settling a busy, overactive mind
• easing tension held in the body
• supporting better sleep and relaxation

If you're ready to slow down and calm your nervous system, get in touch to book your treatment.

26/12/2025

I hope you all had a lovely, restful Christmas 🎄

And to those who received a Ginger & Brown gift voucher, I hope it brought a smile and something to look forward to in the new year

15/12/2025

T H A N K Y O U
It's been a while since I received a review, so this was a lovely suprise 🙂 Thank you!

15/11/2025

✨ Reflexology at Christmas ✨
Amid the rush of wrapping presents, hosting gatherings, and juggling festive plans, Christmas can feel more hectic than magical.
Reflexology offers a peaceful pause - helping to relax your mind, soothe tired feet, and restore balance during this busy season!
It's already feeling festive at Ginger & Brown, and I can't wait to see you all for a little extra Christmas cheer 🎅

10/11/2025

Ho Ho Ho!
Christmas will be here before we know it!  If you’re looking for the perfect gift , I can help!

🎁 Gift Vouchers are available 🎁 so you can treat your loved one to the gift of relaxation.

Choose a gift voucher for a specific treatment, or a set amount that can be used towards a treatment of their choice.


🎄

23/10/2025

💧 After a reflexology session, I always recommend drinking plenty of water, BUT WHY?

It helps the body flush out toxins and support its natural healing process. Reflexology can stimulate circulation and the lymphatic system, which may release built-up waste products. Staying well-hydrated helps your kidneys and cells process and eliminate these more efficiently, reducing the chance of post-treatment fatigue or mild headaches.
Think of it as giving your body a gentle assist in resetting and rebalancing after your treatment.

09/10/2025

💆‍♀️ INDIAN HEAD MASSAGE 💆‍♀️
Rooted in ancient Ayurvedic tradition, Indian Head Massage focuses on the head, neck, and shoulders - the areas most affected by stress and tension.
Using gentle, rhythmic movements, it:
🌀 Improves blood flow and oxygen to the scalp and brain
💤 Promotes deeper relaxation and better sleep
💆‍♂️ Relieves headaches, eye strain, and shoulder tension
🧘‍♀️ Encourages mental clarity and emotional balance

23/09/2025

👣 Happy World Reflexology Week 👣