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Monday 2pm - 8pm Thursday 2pm - 8pm Friday 12:30pm - 6pm Saturday 9:30am - 4pm

Wellbeing at Heart

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United Kingdom
Pocklington
Wellbeing at Heart

Holistic Therapies including energy work, crystals, trauma release, EFT, meditation, wellbeing circles, palliative support and various workshops

Positive mental health and wellbeing is the most precious gift we can give ourselves and those we care about. In the same way that we look after our physical health, we must remember to take care of our emotional and mental health, as the connection between our mind, body and spirit is crucial in our understanding of how we may manifest pain. All the family can benefit from holistic therapies and some are particularly helpful for children who may be experiencing emotional distress and anxiety.

30/05/2026

All set up and ready to welcome people to NCCN New Concept Care and Nursing Ltd at their Family Fun Day in Market Weighton 😊

28/05/2026

This weekend marked a special milestone in my two year shamanic training journey. 🤍

A celebratory day marking the official transition from a year of personal healing into practitioner-level work.

During this year of personal inquiry, healing, and embodied learning, I have developed a deeper understanding of how to draw strength from the natural world whilst remaining rooted in everyday life. 🌿

This journey has laid a solid foundation for the second year of training, recognising that effective shamanic practice arises from self-awareness, emotional maturity, ethical clarity, and grounded presence.

Behind the scenes I am committed to deep personal work, ongoing reflection, growth, and a commitment to holding this path with care and integrity.

I step into this next chapter with gratitude, humility, and an open heart. 🤍

26/05/2026

There is now just one space remaining on my upcoming Reiki 1 training course… 🤍

This gentle, nurturing day is perfect for anyone feeling drawn to explore energy healing, deepen their wellbeing journey, or learn how to support themselves and others through Reiki.

Reiki 1 opens you up to the beautiful gift of working with life force energy - helping to bring balance, calm, clarity, and relaxation to mind, body, and spirit.

You’ll learn how to give Reiki to yourself, loved ones, and even pets, all within a safe, supportive, small-group environment where there is plenty of time for guidance, practice, and questions.

Whether you’re simply curious or have felt called towards Reiki for some time, you are so warmly welcome.

🌿Tuesday 16th June 2026
🌿 10am – 4:30pm
🌿 Pocklington
🌿 £120 investment

If your heart is nudging you towards this path, now may be the time to trust it. 🤍

21/05/2026

I’ll be at the NCCN Family Fun Day in Market Weighton on Saturday 30th May from 10am… and I’d love to see you there. 🤍

This special day is all about community, connection, and coming together for a wonderful cause - raising funds for Community Autism Project.

There will be plenty of fun, entertainment, and activities for all ages, and I’ll be there with my wellbeing stall, including crystals and small wellbeing items available to purchase.

If you feel drawn to come along, please do stop by for a chat.

📍 NCCN Head Office, 12 Beverley Road, Market Weighton, YO43 3JP
🗓 Saturday 30th May 2026
⏰ From 10am

I can’t wait to connect with you all. 🤍

19/05/2026

Behind Wellbeing at Heart is… me. 🤍

A mum, a grandmother to ten beautiful grandchildren, a former teacher, and someone who understands what it feels like to keep pouring from an empty cup.

After more than 20 years in education, I experienced complete burnout in 2019. It changed the direction of my life completely and gently led me towards the work I do now, holding space for others through wellbeing, energy healing, and compassionate support.

I’ve always been drawn to complementary therapies, crystals, oracle cards, and the quieter, deeper ways of healing. Now, alongside my continued training and learning, I bring together energy work and sound healing to create sessions that are calming and gently supportive.

Outside of this work, you’ll usually find me with family, in nature, reading, creating something with my hands, or enjoying small moments of calm and creativity.

Wellbeing at Heart was created from lived experience, deep compassion, and a genuine desire to help others feel supported, safe, and less alone in what they carry.

Thank you for being here. 🤍

14/05/2026

People often arrive carrying more than anyone else realises. 🤍

Stress.
Grief.
Emotional exhaustion.
A mind that won’t switch off.

Sometimes they’re simply curious about Reiki, energy healing, crystals, or complementary therapies but have never felt safe enough to ask questions openly.

This space is for all of that.

A calm, welcoming environment where there is no judgement, no pressure, and no expectation to be anything other than yourself.

You are welcome here, exactly as you are. 🤍

12/05/2026

Reiki can sometimes feel mysterious if you’ve never experienced it before. 🤍

But at its heart, it is simply a gentle, supportive therapy designed to help restore balance and encourage deep relaxation.

There’s no pressure to feel a certain way.
No expectation to understand everything.

Just a calm, safe space where your body can soften, your nervous system can settle, and you are invited to pause for a while.

Reiki is not about fixing you because you are not broken.

It is about supporting your wellbeing with compassion, presence, and care. 🤍

10/05/2026

Looking forward to chatting to people at this event 🤍

07/05/2026

Introducing The Zen Den. 🌿

A gentle, supportive space for young people aged 14–18 to come together, slow down, and explore wellbeing in a way that feels comfortable and unpressured.

There’s no need to be a certain way here.
No pressure to speak or share.

Just a calm, inclusive space to connect, get creative, and gently learn tools to support emotional wellbeing.

This is a space that will grow with those who attend,
held with care, compassion, and understanding.

If this feels like something yourself or your young person might benefit from, you’re warmly welcome to reach out. 🤍

06/05/2026

I’ll be at The Mile Health and Wellbeing Event in Pocklington on Sunday 17th May… and I’d love to see you there. 🌿

It’s a day dedicated to wellbeing, balance, and gentle connection within the community. A chance to slow down, have a chat, and explore what support might feel right for you.

If you feel drawn to come along, you’re so warmly welcome. I can’t wait to meet you, or simply share a moment of calm together. 🤍

Address

Brass Castle Hill, 80 Market Street
Pocklington
YO422AB

Opening Hours

Monday	2pm - 8pm
Thursday	2pm - 8pm
Friday	12:30pm - 6pm
Saturday	9:30am - 4pm

Telephone

+447809681128

Website

http://www.wellbeingatheart.uk/

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