What are the opening hours?

Monday 9:15am - 5am Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 5pm Friday 9am - 5pm

Learn To Heal, naturally, 79 Market Street, Pocklington (2026)

29/05/2026

✨ Exciting News at Learn to Heal ✨

We’re so excited to welcome a new addition to the clinic here at Learn to Heal in Pocklington, introducing the lovely Liv from ME Aesthetics 💫

Liv is a registered aesthetic nurse with a natural, holistic approach to skin health and rejuvenation. Her focus is on helping clients feel confident and refreshed while still looking completely like themselves, enhancing natural beauty rather than changing it.

To celebrate the launch of her new clinic space within Learn to Heal, Liv will be offering FREE Skin Health Consultations on:

📍 Wednesday 10th June
📍 Wednesday 24th

If you’ve been curious about treatments for:
✨ Skin tightening
✨ Healthy ageing support
✨ Scar reduction
✨ Skin rejuvenation
✨ Natural aesthetic treatments

…this is the perfect opportunity to come in for a relaxed, no-pressure chat about your skin and goals.

Appointments are limited for these launch dates, so if you’d like to book in, send us a DM or use the booking link below

💻 https://portal.aestheticnursesoftware.com/book-online/31259

Instagram: .aesthetics.york
Facebook: me.aesthetics.york

We can’t wait for you all to meet her and experience the beautiful work she does 💜

28/05/2026

✨ Exciting News at Learn to Heal ✨

We’re so excited to welcome a new addition to the clinic here at Learn to Heal in Pocklington, introducing the lovely Liv from ME Aesthetics 💫

Liv is a registered aesthetic nurse with a natural, holistic approach to skin health and rejuvenation. Her focus is on helping clients feel confident and refreshed while still looking completely like themselves, enhancing natural beauty rather than changing it.

To celebrate the launch of her new clinic space within Learn to Heal, Megan will be offering FREE Skin Health Consultations on:

📍 Tuesday 3rd June
📍 Friday 20th June

If you’ve been curious about treatments for:
✨ Skin tightening
✨ Healthy ageing support
✨ Scar reduction
✨ Skin rejuvenation
✨ Natural aesthetic treatments

…this is the perfect opportunity to come in for a relaxed, no-pressure chat about your skin and goals.

Appointments are limited for these launch dates, so if you’d like to book in, send us a DM or use the booking link below

💻 https://portal.aestheticnursesoftware.com/book-online/31259

Instagram: .aesthetics.york
Facebook: me.aesthetics.york

We can’t wait for you all to meet her and experience the beautiful work she does 💜

28/05/2026

Hey everyone! I am new here.. and so excited to share some big news with you all, I am officially opening up a brand new location at Learn to Heal in Pocklington!

To celebrate the launch, I’m bringing a special offer to the area next month. On June 3rd and June 20th, I’ll be offering FREE Skin Health Consultations right here in Pocklington!

If you've been curious about clinical skincare treatments, like skin tightening, anti-aging, or scar reduction, but want a natural look and a holistic approach, pop in for a chat. My goal is always to support your unique beauty and wellbeing.

Spaces for these launch-day consultations are limited. Drop me a DM or check out my booking page below to lock in a time. I can't wait to welcome you to the new space and get your skin glowing for summer!

📷 IG: me.aesthetics.york

💻 FB: me.aesthetics.york

https://portal.aestheticnursesoftware.com/book-online/31259

10/05/2026

Feeling bloated, heavy or sluggish lately? Spring is often a time we should lighten up or meal otherwise you we might notice more signs of what we call “dampness” in Traditional Chinese Medicine

Dampness can show up as:
• bloating
• puffiness
• brain fog
• fatigue
• feeling weighed down after eating

So this week’s Batch Cook Sunday is focused on warm, nourishing meals that help support digestion while gently lightening things up for spring.

On the menu:
Spring greens and chicken broth soup with Job’s tears
In Chinese Medicine, Job’s tears are traditionally used to help drain dampness and support the Spleen and digestion. I love adding them into soups at this time of year when the body can feel a little stagnant after winter.

I’ll be having this for dinners, especially on late clinic evenings because it’s nourishing without feeling too heavy.

Warm roasted Chinese cabbage and kale salad with marinated smoked tofu

The marinade is made with:
• sesame oil
• black sesame seeds
• rice wine vinegar
• garlic
• fresh ginger
• gluten free soy sauce
• a little honey

Ginger and garlic are especially supportive for digestion in TCM. They help warm the digestive system and encourage movement when things feel stuck or sluggish.

I’ve also soaked mung beans which I’ll cook and add to soups and warm salads through the week.

Mung beans are often used in Chinese Medicine to help clear heat and support gentle detoxification while still being easy to digest.

One of the biggest misconceptions about supporting digestion is that we need cold salads, juices or restrictive cleanses. But for many people especially when digestion already feels weak, bloated or depleted warm cooked meals can be far more supportive.

Spring nourishment is not about punishment or “detoxing harder.”
It’s about helping the body move, digest and flow more easily again.

SpringFoods FoodAsMedicine HolisticHealth BatchCooking Acupuncture WarmFoods ChineseMedicineLifestyle DampnessInTCM HealthyDigestion

15/04/2026

I recently worked with a patient who was doing everything “right”.

Eating well.
Training consistently.
Showing up for her health.

The problem was her body wasn’t responding. Weight wasn’t moving, her body feeling fatigued and the constant feeling she needed to p*e!

This wasn’t happening because she wasn’t trying hard enough…but because her body couldn’t process and clear what she was giving it.

Her kidneys and liver were under strain.
The body’s natural filters were slowing down.

So instead of nutrients being used efficiently…
things were getting stuck in the system.

Blocked drains

This is where we shifted the focus.

Instead of pushing harder and adding more things into the system. We took the pressure off the system less protein, removing the creatine yes I know about strength and brain health but you can’t just jump on health trends without understanding your own body!

We introduced specific herbs to help mobilise fluids, created a plan to gently support the organs at a pace her body could handle. At the same time, we explored something deeper.

Where else in her life did she feel stuck?

Because the body often mirrors what we hold onto emotionally. Healing isn’t about chasing trends or quick fixes.

It’s about understanding the whole system
and working with the body, not against it.

11/04/2026

The sea felt like this today. Restless and unsettled. Like something trying to break through. I think that’s what conflict feels like when we don’t let it move. It doesn’t disappear it turns inward.

You tell yourself it’s easier to keep the peace.
To not say the thing, not to disrupt the relationship. To be a better person, swallow it down.

However there’s a cost to that, quiet tension that sits in the body. A holding and a constant negotiating with yourself.

Part of you knows the truth.
Part of you is still trying to protect something… or someone.

And you end up in between,not fully expressed or fully at ease.

In Chinese medicine, we see this all the time.
What isn’t expressed doesn’t resolve.
It stagnates, lingers in the body as tension, as symptoms, as that feeling you can’t quite shake.

If you’ve ever felt that pull between keeping the peace and being honest with yourself, you’re not alone. It’s a hard place to stand, your body knows which side is asking to be heard.

27/03/2026

Qi isn’t something abstract.
It’s something happening.

Every second, your body is producing signalling gases that control circulation, mood, digestion, healing…

Modern science is only just catching up.

In Chinese medicine, this was always understood as Qi.

We didn’t lose the concept.
We lost the translation.

I’ve explored this in my latest podcast + newsletter.

If you’re ready to see the body differently start here.

Link in bio

08/03/2026

Here’s to the women who grow up together, hold each other through life’s storms, and never let go.

Some friendships are written into your life story.

We met when we were just 11 years old, two girls with no idea what life would hold. Since then we’ve walked through every chapter together the messy ones, the joyful ones, the ones that changed us forever.

You’ve been there through it all… the growing up, the heartbreaks, the laughter that made us cry, the moments when life felt impossible and the ones when everything felt wide open.

Today, on International Women’s Day, I want to honour you.

Right now you are walking through one of the hardest chapters life can bring, and I want you to know this, you are not walking it alone. I am with you the same way we’ve always been with each other since we were little girls trying to figure the world out.

Your strength, your humour, your kindness and your heart have shaped my life more than you probably realise.

I love you.
I appreciate you.
And I will always be beside you, no matter what chapter comes next.

Some friendships aren’t just part of your life.
They are your life story.

Happy International Women’s Day to my oldest and dearest friend. 🤍

25/02/2026

When I first discovered Yin & Yang theory, it changed the way I understood my own IBS.

I stopped asking:
“Why is my body broken?”

And started asking:
“Is my system overheated?”
“Am I depleted?”
“Am I holding dampness?”
“Is stress pushing everything upward?”

In this podcast short, I explain how Chinese face and body diagnosis helps us read these patterns without invasive testing.

Your face isn’t random.
Your body shape isn’t random.
Your symptoms aren’t random.

They follow patterns.

And when you understand the pattern, healing becomes much clearer.

The full episode is live on my YouTube channel.

If you’re navigating chronic illness, fatigue, hormones, gut issues or stress, this is for you.

Subscribe and come learn to see your body differently.

TCM
HolisticHealthUK
IBSHealing
ChronicFatigueSupport
AutoimmuneHealing
GutHealthUK
HormoneHealth
FunctionalMedicine
TraumaInformedHealing
HealthEducation

22/02/2026

From IBS to Acupuncturist: Why I See Chronic Illness Differently

I didn’t become an acupuncturist because I liked needles.

I became one because my body forced me to look deeper.

Years of IBS.
Digestive chaos.
Being told it was “just stress.”

What I discovered through Chinese medicine changed everything.

We don’t separate the gut from the emotions.
We don’t separate the nervous system from digestion.
We don’t treat symptoms in isolation.

In this first episode of the Learn to Heal Podcast, I share:

• My own journey with IBS
• What acupuncture training actually involves
• Why Chinese medicine sees the body as an ecosystem
• And why chronic illness is never random

If you’ve ever felt dismissed, misunderstood, or stuck with long-term symptoms this episode is for you.

🎙 Full episode now live on YouTube
Link in bio

Your symptoms are not weakness.
They’re communication

AcupunctureWorks
TraditionalChineseMedicine
TCMHealing
NervousSystemHealing
HormoneBalance
FunctionalHealing
HolisticHealthUK
LearnToHeal

14/02/2026

Professional Therapy / Office Space to Rent

Pocklington Town Centre

A beautifully presented, professional office space available to rent within an established wellbeing clinic in the centre of Pocklington.

This calm, private room would be ideal for:
• Talking therapists
• Counsellors
• Psychotherapists
• Consultants
• Professionals needing a confidential client meeting space

The Space Includes:
• Stylish, fully furnished therapy/consultation room
• Comfortable armchairs and side table, coffee table and laptop desk.
• Warm, calming décor in a professional setting
• High-sp*ed WiFi
• coffee making facilities
• Use of shared client waiting area
• Town centre location with excellent accessibility

Available Monday – Thursday
Competitive daily room rates.

This is an opportunity for a motivated professional running their own business to work within a respected, established clinic environment while maintaining independence.

If you are looking for a calm, confidential and professional space to see clients, we would love to hear from you.

For enquiries or to arrange a viewing, please get in touch hello@learntoheal.uk

Learn To Heal, naturally

29/05/2026

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Monday	9:15am - 5am
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 5pm
Friday	9am - 5pm