Pocklington Massage & Women's Wellbeing

30/01/2026

Sadly Christmas and the New Year period bring their own set of stress factors. An upturn in enquiries for couples counselling is common in January and at Pocklington Counselling we provide not only a qualified therapist but a safe environment for each partner to share their thoughts in a calm way. Frequently we find that it is the presence of the counsellor, almost acting as an independent mediator, that ensures each party is heard and understood with progress then becoming possible.
If you feel that you may benefit from counselling, reach out to us – either by phone (07421 204175) or through the website (https://www.menopausecbt.co.uk/talking-therapy).

19/01/2026

So today is Blue Monday. Whilst the name was originally commissioned as a bizarre marketing ploy (promoting travel), Blue Monday is now valued as a day to remember the importance of your mental health.

At Pocklington Counselling we provide a safe space to address your mental health concerns with an experienced qualified psychotherapist. If you feel that you may benefit from counselling, reach out to us – either by phone (07421 204175) or through the website (https://www.menopausecbt.co.uk/talking-therapy).

03/12/2025

So it’s December already – where has the year gone?

If you’re looking for Christmas present inspiration, look no further. Our women’s massage gift vouchers continue to be extremely popular for loved ones. In fact, why not treat yourself? 😂 Either call us on 07421 204175 or contact through the website www.menopausecbt.co.uk . We look forward to hearing from you.

21/11/2025

With Christmas fast approaching, the head scratching has already started as we look for the perfect gifts. So why not treat the special person in your life to a relaxing holistic massage? Pocklington Massage & Women’s Wellbeing offer a range of massage options to women – all detailed on our website www.menopausecbt.co.uk . Gift vouchers can be ordered either through the Contact page of the website or by phone / email (07421 204175; annie@menopausecbt.co.uk ). The perfect gift - whether for partners, friends or relatives.

11/11/2025

Procrastination – something we are all guilty of. Then, before we realise, the moment is gone.

Take time out for yourself and enjoy 90 minutes of relaxation with a holistic full body massage. Either call Pocklington Massage and Women’s Wellbeing on 07421 204175 or book through our website www.menopausecbt.co.uk . There’s no time like the present.

28/10/2025

Our One to One therapy sessions offer a confidential space to share your thoughts, feelings and concerns, so you can take steps towards a happier, more resilient future. We will support you throughout and, by the end of your programme, you’ll gain a greater understanding of your emotional wellbeing and have the coping skills to lead a healthier life.
But the most important person in counselling is not the therapist, it is you. If you are willing to immerse yourself in the process and ‘do the work’, call us now on 07421 204175 or message through the website ( www.menopausecbt.co.uk ).

23/10/2025

Sadly, until you experience the benefits of massage you don’t appreciate what you’re missing. Increased relaxation and reduced muscle tension can dramatically improve your mental wellbeing. So it’s hardly surprising that, with such a high proportion of our clients, an initial ‘one off’ treat invariably becomes the first of many scheduled massages. At Pocklington Massage and Women’s Wellbeing we offer a variety of massage therapies – either call on 07421 204175 or visit our website (www.menopausecbt.co.uk) to find out more.

20/10/2025

Recent days have seen a surge in counselling enquiries. As we have taken calls, it has been interesting to hear that several resulted from publicity surrounding World Mental Health Day earlier this month. The women in question all confirmed that they had been in need of assistance for some time but just ‘hadn’t got round to enquiring’. Fortunately, reading about World Mental Health Day provided the necessary nudge. Your mental health is too important to ignore. If you are a woman who has been considering talking therapy but ‘just not got round to it’, don’t wait for a prompt. Take the first step and call us on 07421 204175.

08/10/2025

05/08/2025

Following the launch of our new relaxing facial massage, remaining appointments are going fast for August.




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31/07/2025