Yoga and Life Coach: Jenn Carpenter

25/12/2025

Happy Christmas to all my friends.
Peace and Joy 🕊️❤️

18/11/2025

We don’t always have time for a day to unfold, breathe, rest, reset and be out in nature. I’ve planned the day for 2026, just a small group, in the North York Moors near Rosedale.

We’ll be breathing to release tension and let energy flow, resting to the soothing tones of the gong, and gently moving our bodies in yogic postures. No experience needed, just an intention to receive.

Freshly prepared vegetarian lunch and snacks will be provided throughout your day, and there’s the option to add a reduced price B&B to your stay, where you’ll be able to take advantage of the sauna, hot tub and cold plunge bath.

The whole day is £95pp and the May date is already half full.

You can enquire and book by sending me a DM or filling out the Contact Me form on my website: www.jenncarpenter.uk

Unfold Yourself and Breathe

18/11/2025

Sometimes we get too wrapped up in the external busyness of life, especially at this time of year.

Here's a new 3 minute grounding meditation on my YouTube channel to help release any anxieties and invoke a sense of calm within you.

This short meditation helps you pause and notice the present moment, release any anxieties and calm your nervous system.

11/11/2025

I’m excited to be presenting at the annual IDAS conference in Leeds this week.

Mindfulness and breathwork are essential components of wellbeing but also tools we can use to deal with the stress and ups and downs of life.

Both these tools are part of yogic philosophy, which for me, isn’t something to ‘do’ as such but to aim to embed as a way of living.

I’m looking forward to sharing this wisdom and ways of looking after ourselves through this workshop for all staff and volunteers of this worthy charity.

17/07/2025

JennZen on yoga and mindfulness

04/04/2025

I don’t normally advertise the benefits of my online yoga and deeply relaxing savasana for pets, but, well, who is more relaxed now than before? ☺️

Thank you to one of my wonderful yoginis for sending me a pic of her cutie 🐶

My latest online yoga course is all about Calm Your Mind (pets included 🥰)

22/03/2025

When Sunday comes around so quickly: you’ve been busy all weekend with plans, adventures, family activities.
You notice that you’ve not had a chance to breathe. To pause. To reflect. To nourish yourself.

This is why we created Sunday Sanctuary at Soultribe Studios. This is your part of your weekend where you can let go. Release responsibilities for an hour. Notice how nourishing your breath is. Reset your nervous system. Move your body slowly and mindfully. Surrender your form in a deep meditation and relax completely.

We all need a little time to be ourselves again. And if you’re new to Soultribe, you can have this first class for only £10 (redeemable if you then take up a monthly membership)

I love my Sundays, sharing this time with likeminded friends as we relax together in a beautiful space.

Come join us.

.tribe.studios

12/03/2025

Needing a weekly pause to restore, replenish and relax? Come and join me for my next online yoga course.

Suitable for all, we start with a cleansing breathwork practice, followed by gentle movements to open and release physical tension, ending with a deeply relaxing Savasana to bring you into a state of calm and peace.

Choose live or recorded classes. Come to one class or all 8 in this new course.

Drop a 🙏🏼 in the comments if you’re ready to rest and reset.

🙏🏼Om namah shivaya 🙏🏼

23/09/2024

https://www.justgiving.com/page/jenny-carpenter-1727085243526?utm_campaign=lc_frp_share_transaction_fundraiser_page_launched&utm_content=37b3f303-19ac-4df9-a3a6-73313a5750aa&utm_medium=email&utm_source=postoffice&utm_term=1727085362147

This year, I’m running the Yorkshire 10 Mile (in just under 4 weeks 🫣) to raise money for families living with Motor Neurone Disease.

If you could spare any words of encouragement and a small donation, it will soothe my grumbling knees and help me get round the course with a big smile 😃

Thank you SO much 🥰

Help Jenny Carpenter raise money to support Motor Neurone Disease Association

02/08/2024

Autumn Yoga course -

After a few weeks away on a travelling sabbatical, I’m looking forward to sharing time to be together, connecting to a wonderful small community and finding peace and deep wellbeing through yoga and breath work

23/07/2024

✨Excited to be offering Reiki healing treatments in Goodramgate, York, from next month, on selected Wednesdays starting 7th August ✨

Take a look at available dates and times through the booking system:

https://booksy.com/en-gb/13971_prept-york_other_1498807_york