Yoga and Life Coach: Jenn Carpenter

Yoga and Life Coach: Jenn Carpenter Find what you love and live it I love helping adults of all ages experience a deep and positive sense of complete wellbeing.

Easing out tense muscles, increasing mobility and strength, and dealing with stress in a more positive way are just some of the benefits my current clients have experienced. With 30 years of teaching experience, the care and knowledge I provide makes a difference in the lives of people I help.

17/07/2025

JennZen on yoga and mindfulness

I don’t normally advertise the benefits of my online yoga and deeply relaxing savasana for pets, but, well, who is more ...
04/04/2025

I don’t normally advertise the benefits of my online yoga and deeply relaxing savasana for pets, but, well, who is more relaxed now than before? ☺️

Thank you to one of my wonderful yoginis for sending me a pic of her cutie 🐶

My latest online yoga course is all about Calm Your Mind (pets included 🥰)

When Sunday comes around so quickly: you’ve been busy all weekend with plans, adventures, family activities. You notice ...
22/03/2025

When Sunday comes around so quickly: you’ve been busy all weekend with plans, adventures, family activities.
You notice that you’ve not had a chance to breathe. To pause. To reflect. To nourish yourself.

This is why we created Sunday Sanctuary at Soultribe Studios. This is your part of your weekend where you can let go. Release responsibilities for an hour. Notice how nourishing your breath is. Reset your nervous system. Move your body slowly and mindfully. Surrender your form in a deep meditation and relax completely.

We all need a little time to be ourselves again. And if you’re new to Soultribe, you can have this first class for only £10 (redeemable if you then take up a monthly membership)

I love my Sundays, sharing this time with likeminded friends as we relax together in a beautiful space.

Come join us.

.tribe.studios

Needing a weekly pause to restore, replenish and relax? Come and join me for my next online yoga course.Suitable for all...
12/03/2025

Needing a weekly pause to restore, replenish and relax? Come and join me for my next online yoga course.

Suitable for all, we start with a cleansing breathwork practice, followed by gentle movements to open and release physical tension, ending with a deeply relaxing Savasana to bring you into a state of calm and peace.

Choose live or recorded classes. Come to one class or all 8 in this new course.

Drop a 🙏🏼 in the comments if you’re ready to rest and reset.

🙏🏼Om namah shivaya 🙏🏼

https://www.justgiving.com/page/jenny-carpenter-1727085243526?utm_campaign=lc_frp_share_transaction_fundraiser_page_laun...
23/09/2024

https://www.justgiving.com/page/jenny-carpenter-1727085243526?utm_campaign=lc_frp_share_transaction_fundraiser_page_launched&utm_content=37b3f303-19ac-4df9-a3a6-73313a5750aa&utm_medium=email&utm_source=postoffice&utm_term=1727085362147

This year, I’m running the Yorkshire 10 Mile (in just under 4 weeks 🫣) to raise money for families living with Motor Neurone Disease.

If you could spare any words of encouragement and a small donation, it will soothe my grumbling knees and help me get round the course with a big smile 😃

Thank you SO much 🥰

Help Jenny Carpenter raise money to support Motor Neurone Disease Association

Autumn Yoga course -
02/08/2024

Autumn Yoga course -

After a few weeks away on a travelling sabbatical, I’m looking forward to sharing time to be together, connecting to a wonderful small community and finding peace and deep wellbeing through yoga and breath work

✨New Yoga Class ✨Sunday Sanctuary: A Sacred Space for Renewal in Pocklington with Jenn CarpenterJoin us for Sunday Sanct...
27/05/2024

✨New Yoga Class ✨

Sunday Sanctuary: A Sacred Space for Renewal in Pocklington with Jenn Carpenter

Join us for Sunday Sanctuary, a serene and nurturing space dedicated to helping you release the stresses of the week, take a deep breath, and come home to yourself. This class offers easeful, spacious movement combined with sacred soul work and meditation to prepare you for the week ahead.

Starting on 2nd June, every Sunday from 7-8pm, allow yourself the gift of this hour to unwind, reconnect, and rejuvenate your spirit.

What to Expect:

Gentle, flowing movements to ease tension and create space within
Sacred space and soul work to deepen your connection to self
Guided meditations to center your mind and heart
Whether you’re looking to de-stress, find inner peace, or simply carve out some quiet time for yourself, Sunday Sanctuary is here to support you. Come as you are, and leave feeling renewed and ready to embrace the week ahead.

SoulTribe Studios Yoga and Wellbeing

“When we can be fully present and get in touch with the wonders of life that have the power to heal and nourish us, we w...
30/03/2024

“When we can be fully present and get in touch with the wonders of life that have the power to heal and nourish us, we will have enough strength to help others suffer less.”

(Thich Naht Hanh, The Art of Living)

Photo taken by me on my recent journey to Ireland, crossing the Irish Sea

Weekend Wind-down this Friday at Soultribe (5.45-6.45pm) followed by Introduction to Meditation (7-7.30pm). Why not try ...
05/02/2024

Weekend Wind-down this Friday at Soultribe (5.45-6.45pm) followed by Introduction to Meditation (7-7.30pm). Why not try one of my classes to start your chillout weekend?

This is why I love yoga 🙏🏼 Yoga touches every layer of our being, including those we don’t always sense. At the end of e...
31/01/2024

This is why I love yoga 🙏🏼 Yoga touches every layer of our being, including those we don’t always sense. At the end of every practice, there’s such a feeling of harmony, on a personal and a group level 🙏🏼✨

New Year Online Mindful Yoga and Breathwork Course -
04/01/2024

New Year Online Mindful Yoga and Breathwork Course -

Address

Pocklington

Opening Hours

Monday 9am - 8pm
Thursday 6pm - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

07730558551

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About me

I have always wanted to be a yoga teacher but the excitement of teaching children aged 4-11 years shaped my first career choice. After teaching in two different schools, I have been very lucky to share my expertise with trainee teachers at university, which is where I still work now. Having rediscovered yoga for myself in the last five years, I realised I needed to follow my dream and have now completed a 200 hour RYT programme in the beautiful country of Peru. I now offer one to one private classes and will shortly be setting up classes in York and surrounding area. I am so excited to share my practice and knowledge with beginners and experienced practitioners alike.

It was about four years ago that I had my first experience with a professional coach. I couldn’t believe how she was able to listen to me with such deep focus, ask very challenging and often difficult questions (some of which I just had to answer, ‘I’ve no idea!’) and how it helped me reflect on my own life and my priorities. It was transformational for me and I decided that I wanted to help others as a qualified coach too. Now I have coached several people, most of whom are teachers or involved in education, and it’s so rewarding. It’s especially great when people stop and just say, ‘Oh, yes, maybe that’s it!’ and ‘Now I am much clearer about the next step to take.’ Coachees say that what they really appreciate is time to focus on themselves, and how my compassionate and calm manner enables them to identify clear goals and actions for their work or personal life.

My experience with Reiki began over 8 years ago with a taster session. I felt strangely awakened in my body although I put it down to something else back then. Recently I have been more open minded about it, had further sessions and knew that I also wanted to treat people. I’ve qualified at level 1 and level 2 and my current clients say how thoroughly relaxed they feel after a treatment. Why not give it a try?