Sports Massage McKay

26/09/2025

✨ Hi everyone! ✨

I’ve been a little quiet on social media lately as my university physiotherapy placement has been keeping me busy 🙌 … but I’m still working at the clinic on weekday evenings and weekends.

I still have a few appointment slots available over the next week:
Tonight: 7-8pm
Saturday: 10-11am, 11-12pm or 12–1pm
Monday: 5–6pm or 6–7pm
Friday: 6–7pm or 7–8pm
Saturday: 10–11am or 12–1pm

📲 To book: Comment below or message me directly via Facebook, Instagram, or WhatsApp: 07880 723519

📍 Based at MH Physiotherapy Clinic, Little Kerse, Galaxy Sports

06/08/2025

Local affordable sports massage within MH physiotherapy clinic at Little Kerse, Galaxy Sports. Comment below or message me directly via Facebook, Instagram, or WhatsApp (07880 723519) to book your appointment 😁

06/08/2025

Availability left for this week:
Thursday: 11-12pm, 12-1pm or 6-7pm
Friday: 10:30am-11am or 3-4pm
Saturday: 10-11am or 5-6pm
Sunday: 12-1pm, 1-2pm or 2-3pm

04/08/2025

📣 Important Update 📣

Hi everyone! I’m getting closer to becoming a fully qualified physiotherapist with MH Physiotherapy, which I’m really excited about! 🙌

As part of this journey, I’ll be starting a 4-month placement from next Monday (11th August). This does mean there’ll be a slight change to my availability, but the good news is I’ll still be offering later evening appointments and full Sundays to accommodate all my wonderful clients 💆‍♀️💪

🗓️ New Availability (from 11th August):
• Monday, Wednesday & Friday: 6pm – 9pm
• Sunday: 10am – 6pm

If you’ve been thinking about booking in, this week is the perfect time before the new schedule kicks in! I’ve still got a few appointments left, so feel free to drop me a message to grab a slot.

Thanks so much for your continued support – I truly appreciate every single one of you! ❤️

📲 Comment below or message me directly via Facebook, Instagram, or WhatsApp: 07880 723519 to book or ask any questions.

20/07/2025

Think sports massage is only for elite athletes? Think again.

Whether you’re training for a marathon, working a 9–5 at a desk, chasing after kids, or recovering from an injury, sports massage can benefit you. It’s tailored to support both active and inactive individuals.

Why Choose Sports Massage?
* Boosts circulation and blood flow
* Improves lymphatic drainage, helping reduce swelling and oedema
* Helps clear built-up metabolic waste (often called "toxins")
* Reduces muscle tightness and helps stretch soft tissue
* Stimulates pain-modulating receptors to help reduce discomfort
* Encourages the parasympathetic nervous system, promoting deep relaxation

The Result:
* Less muscle tension
* More freedom of movement
* Improved postural balance
* Enhanced recovery from daily stresses - not just training sessions

Whether you’re an office worker with a sore neck, a new parent feeling run down, or someone who just wants to feel looser, lighter, and more energised, sports massage is for you.

📩 DM to book your session or find out how sports massage can support your lifestyle.

03/07/2025

Introducing Pulsio Compression Recovery Boots

✨ Free limited-time offer ✨
Book any 60-minute sports massage between now and 15th July 2025 and receive a FREE 20-minute session with the Pulsio Compression Boots!

💥 Take Your Recovery to the Next Level
Now available as part of your sports massage experience, these high-performance compression boots are designed to enhance recovery, reduce fatigue, and get you back to your best—faster.

Potential Benefits of Compression Boots include:
✅ Improve circulation and blood flow
✅ Support lymphatic drainage and venous return
✅ Flush out waste products like lactic acid
✅ Speed up recovery between workouts
✅ Reduce muscle soreness and fatigue
✅ Improve range of motion and flexibility
✅ Enhance the overall benefits of your sports massage

📦 Compression boots are also available to hire. Upfront cost and deposit required.

26/04/2025

See below for this weeks availability 😁

Beth has the following appointments available next week for Sports Massage:
Monday 28th: 5-6pm or 6-7pm
Tuesday 29th: 1-2pm or 2-3pm
Wednesday 30th: 3-4pm or 5-6pm
Thursday 31st: 2-3pm, 3-4pm, 4-5pm or 5-6pm
Friday 1st: 12-1pm or 1-2pm
Saturday 2nd: 12-1pm, 1-2pm or 2-3pm
Physiotherapy with Michael :
Fully booked but have a cancellation list which you can be added to.
Appointments available Thursday 8th of May.
PM on here or Txt/WhatsApp 07486 656 886 for more information or to make an appointment.
Team MH physiotherapy

24/04/2025

27/01/2025

14/01/2025

✨

Last appointments left this week for Sports Massage:

Wednesday: 5–6pm
Thursday: 11-12 or 12-1pm
Friday: 5-6pm
Saturday & Sunday: No availability left

Message me on Facebook, Instagram, or WhatsApp (07880723519) to book your appointment.

1-hour massage: £45
30-minute massage: £30

06/01/2025

✨ New Year Special ✨

Message me on Facebook, Instagram, or WhatsApp (07880723519) to book your appointment:

1-hour massage: £45
30-minute massage: £30

Opening hours: Monday - Sunday, 9am -8pm
Location: Inside MH Physiotherapy, Galaxy Sports Little Kerse, FK2 OYB

Availability this week: Only a few spots left Wednesday (today) and Thursday. There is no availability left from Friday to Sunday.

For next week, send me your preferred day and time, and I’ll do my best to accommodate you!