An Apple a Day Wellbeing

15/05/2025

Mental Health Awareness week. Take time out, it’s good for the soul!

03/04/2025

Take time out for wellness!

18/02/2025

Winner, West Wales Partner, Maximus UK.

02/01/2025

Happy New Year!

11/08/2024

Getting outdoors. Loving it. Great for my mental wellbeing.

26/06/2024

17/05/2024

Move more for mental health awareness week. Doesn’t need to be a mega workout in the gym. Gentle stroll playing golf!

Happy weekend everyone.

16/05/2024

Move more for mental health awareness week.

Walking my daughter’s puppy. Exercise and smiles.

14/05/2024

Mental Health Awareness Week all about movement for your mental health.

Moved (nice walk) to coffee shop this morning.

13/05/2024

Moving More For Our Mental Health.
Mental Health Awareness Week.

Out for a walk, fresh air and nature. Love it!

10/05/2024

Mindful coffee to start the day.

04/05/2024

My newest venture. Sarah

Same old weekend this weekend?
Time for a change? Time to invest in you?
Join us on a wellbeing weekend in the beautiful Afan Valley Forest this June and September.