An Apple a Day Wellbeing

10/10/2025

World Mental Health Day
Do what makes you happy with people who make you happy.

26/09/2025

Happy Cake Day to me! When your client makes you these and they taste blooming delicious too!

15/05/2025

Mental Health Awareness week. Take time out, it’s good for the soul!

03/04/2025

Take time out for wellness!

18/02/2025

Winner, West Wales Partner, Maximus UK.

02/01/2025

Happy New Year!

11/08/2024

Getting outdoors. Loving it. Great for my mental wellbeing.

26/06/2024

17/05/2024

Move more for mental health awareness week. Doesn’t need to be a mega workout in the gym. Gentle stroll playing golf!

Happy weekend everyone.

16/05/2024

Move more for mental health awareness week.

Walking my daughter’s puppy. Exercise and smiles.

14/05/2024

Mental Health Awareness Week all about movement for your mental health.

Moved (nice walk) to coffee shop this morning.