Pontardawe Foot Clinic

26/11/2025

🎄👣 Stuck for a Christmas gift?
Buy them something they’ll actually use — a Pontardawe Foot Clinic Gift Voucher! 💙

Perfect for:
✨ Someone whose feet are always “giving them grief”
✨ Someone who should be looking after their feet but keeps putting it off
✨ Someone who deserves proper pampering
✨ Or someone who just really loves presents (we support this lifestyle)

Give the gift of softer heels, happier toes, and a moment of peace away from the Christmas madness.

🎁 Message us to grab yours — before Santa beats you to it!

26/11/2025

🎄👣 Stuck for a Christmas gift?
Buy them something they’ll actually use — a Pontardawe Foot Clinic Gift Voucher! 💙

Perfect for:
✨ Someone whose feet are always “giving them grief”
✨ Someone who should be looking after their feet but keeps putting it off
✨ Someone who deserves proper pampering
✨ Or someone who just really loves presents (we support this lifestyle)

Give the gift of softer heels, happier toes, and a moment of peace away from the Christmas madness.

🎁 Message us to grab yours — before Santa beats you to it!

20/11/2025

Your toenails aren’t just decoration — they’re tiny messengers.
When certain minerals run low, your nails can be the first to complain.

Brittle or splitting nails → may hint at low zinc or selenium
Ridges down the nail → sometimes linked to low magnesium or iron
Pale or slow-growing nails → might signal nutrient gaps or stress on the body
Weak or thinning nails → often appear with low silica or calcium

When we care for your feet and support the body from the inside, nails start to grow stronger and healthier — like they finally feel heard.

If your toenails have been whispering “something’s not quite right,” send me a message or book an appointment.
Your body always leaves clues… you just need someone who knows how to read them, and I do.

Pontardawe Foot Clinic
Foot care with a functional-medicine heart.

03/11/2025

When your feet feel good, everything feels easier — walking, working, dancing in the kitchen while no one’s watching…
At Pontardawe Foot Clinic, we provide high-quality, comfortable care to help you step with confidence again.

Whether you’re dealing with hard skin, thick nails, corns, or simply want to look after your feet before they start shouting at you — we’re here to help.

🦶 Ready to feel the difference?
📲 Book your appointment online today:
https://www.pontardawefootclinic.co.uk/booking

We can’t wait to welcome you. 🌿

26/10/2025

👣 Your feet do 10,000 steps a day… and what do they get in return?
A pair of tight shoes, zero appreciation, and a brief sigh of relief when the socks finally come off.

Time to apologise properly!
Bring them to Pontardawe Foot Clinic for a little TLC — we’ll buff, smooth and pamper those poor soles back to happiness.

They’ve earned it. (Honestly, they’ve been carrying you for years.)
🌿 Appointments available this week.

🪶 Hashtags:

20/10/2025

Did you know corns are your body’s way of protecting itself?
When there’s constant pressure or friction — from shoes, posture, or movement — the skin builds a hard layer to shield the area. Over time, that protection becomes painful.

At Pontardawe Foot Clinic, we gently remove corns and the surrounding hard skin, restoring comfort and preventing recurrence. After treatment, your feet feel instantly lighter, smoother, and free from pressure.

👣 Functional tip:
Keep your skin hydrated inside and out — drink water, use a urea-based foot cream, and include nutrients like zinc, vitamin C, and omega-3s in your diet to support healthy skin renewal.

Book your appointment your feet will thank you!

19/10/2025

Did you know… your toenails can reveal signs of nutritional deficiencies long before your blood tests do?
Nails grow slowly, so they’re like a 6-month record of your inner health.

Pale or ridged nails? May hint at low iron or B-vitamin levels.
Brittle or splitting nails? Could point to low zinc or protein intake.
Slow nail growth? Sometimes linked with thyroid or circulation issues.

Your body is always whispering clues — and your feet often speak first.
At Pontardawe Foot Clinic, we look beyond the surface: your skin, nails, and circulation tell a story of whole-body balance.

👣 Ask me if your nails are telling you something — I’ll help you understand the signs and care for them from the inside out.

15/10/2025

WELLNESS WEDNESDAY – “When Dry Skin Isn’t Just Dry”

Dry skin on the feet is one of those things people shrug off — “it’s just a bit of dryness,” — but your skin is always trying to tell you something.

Sometimes it’s your body giving you a gentle nudge that it needs a little more support — hydration, circulation, or nourishment from within.

That’s what I love about foot health: every appointment is a little health detective story. The skin, nails, and texture of the feet can reflect so much more than what’s happening on the surface.

With a background in nutrition and functional medicine, I can’t help but look a bit deeper — because healthy feet often start with a healthy inside.

So if your heels are rough, cracked, or feeling like sandpaper, don’t ignore them — your body might be whispering something worth listening to.

13/10/2025

Ever wonder what your heels could look like under all that hard skin?
With the right care, your feet can feel baby-soft again.
Don’t hide them — heal them.

Few spaces left this week — grab one before they’re gone!

25/09/2025

🥰
https://www.google.com/maps/search/pontardawe+foot+clinic/@51.7200222,-3.890803,5114m/data=!3m1!1e3?entry=ttu&g_ep=EgoyMDI1MDkyMi4wIKXMDSoASAFQAw%3D%3D

14/09/2025

Feel-Good Feet Start Here!
At Pontardawe Foot Clinic, we help tired, sore, or neglected feet feel brand new again.

Whether you're struggling with corns, calluses, cracked heels, or thick toenails that just won’t budge — we’ve got you covered.
From gentle toenail trimming and shaping to diabetic foot assessments, your feet will be in the caring hands of a friendly local professional.

Because happy feet = a happier you!

Book your appointment easily online today:
👉 www.pontardawefootclinic.com

Gentle, expert foot care in Pontardawe. Treatments for corns, calluses, thick toenails, cracked heels and more. Book your appointment today.