24/01/2026
John Cox Health & Sports Therapy Practice.
TOGETHER WE CAN — IT’S BEEN A LONG ROAD
After coming out of the army a long time ago, I did various jobs, each of which played a part in shaping who I am today.
I worked as a waiter at Rodger Thorpe Manor, also at ASDA Stores in South Elmsall, and at Frickley Colliery, both underground and later as a Medical Centre Attendant.
Working closely with doctors and nurses during that time gave me a grounding in healthcare, people, and responsibility — experiences that quietly laid the foundations for everything I have gone on to achieve in my career.
Following this, I gained a diploma through Premier Training and Development in Trowbridge, Wiltshire, where I was taught by a truly remarkable character, Norman Basson. RIP ❤️
Norman saw something in me and gave me the confidence to believe in myself and follow my dreams 🙌.
What a journey that was… (but a story for another day ❤️)
⸻
SPORTS THERAPY & PERSONAL TRAINING — WHERE IT ALL BEGAN
It all started with personal training, working with people from a converted bedroom on Bell Street, Upton.
With a small military background, my focus was simple — to help people get fitter, stronger, and better ❤️🩹.
Very quickly, I realised many people weren’t just looking to get fit — they were desperate for treatment, reassurance, and genuine hands-on care. Working with people from all different walks of life, I found my true calling. It wasn’t just about training — it was about getting people better and vastly improving their quality of life.
To do that properly, I needed to grow.
I needed bigger and better premises — and once again, the doubts arrived.
“Stop. It can’t be done.”
Thankfully, I didn’t listen.
What followed was the opening of a Health and Fitness Centre called Peak Fitness in Ackworth, alongside my late friend Niel Dickinson who I grew up with and had many many happy times ❤️🙏
Also builder Alan Nichols.
That fitness centre is still open to this day, something I remain incredibly proud of.
After that chapter, I realised it was time to move on again — this time, on my own.
Believe me, that step was very scary 🙌.
But off I went.
⸻
FROM HISTORY… TO DREAM… TO REALITY
The journey then led to a very old building — what was once Gibsons Farm, based in the heart of Upton near Pontefract.
A building full of history, character, and potential — even if, at the time, few could see what it might become.
A new dream followed — born from belief, hard work, 7 days a week, and a refusal to accept limits.
Some said it couldn’t be achieved, but through commitment, teamwork, and vision, that dream became a reality.
We now have and are proud to say that we have a client base of well over Ten Thousand people from all different walks of life and at any age 🙋♂️🙋♀️❤️🩹
Today, whether it’s your health, rehabilitation, foot care, or even a fresh haircut, you’re in the right place.
At John Cox Health & Sports Therapy Practice, everything comes together under one roof.
⸻
A TRUE MULTIDISCIPLINARY HEALTHCARE TEAM 🙌
We provide hands-on physiotherapy, Gavin Walker Physiotherapist alongside, acupuncture Joanne Copley and Acupuncture with Aisha, sports therapy, delivered by our ever-expanding team of dedicated hands-on therapists. Michael Kitching. Jackie Cox. Dan Applebee Sports Therapy. Courtney Wallace. Chloe Loosley Sports Therapy
Our services also include osteopathy, and very experienced podiatrists Lisa Nixon and Fiona Fearnley Podiatrist providing expert foot health care, all working together as part of a truly multidisciplinary approach.
Professional hair Toppers Hair Salon run by Angela Townend and barbering services by Hairrazor barbers Karen Millington are also available on site, alongside access to free legal advice through our in-house solicitors, Milners Solicitors ensuring support goes beyond just physical health.
Behind it all, our friendly and welcoming reception team Karen Hobbs and Tina Wright are always on hand to help, support, and guide patients from the moment they walk through the door.
⸻
ALL UNDER ONE ROOF
For further information, or if you would like an appointment with any department or any member of our experienced team, please don’t hesitate to contact us:
☎️ 01977 644888
At John Cox Health & Sports Therapy Practice,
your health really is your wealth.
❤️🩹🙌🤗
