BASE Skin to Soul

03/12/2025

The other day I shared a post about how the neck holds tension and stores emotion…

Today I want to share another take on it….

When I’m describing the neck to my clients - I say it’s like an elevator for your face.
⬆️ It sends fresh, oxygen-rich blood up to the skin, muscles and even the brain.
⬇️ It allows lymphatic fluid to drain down and out of the face.

But when the neck is tight, tense, or the muscles are chronically contracted, that “elevator” slows down.
Which means:

• Dull or tired-looking skin
• Puffiness around the jaw + eyes
• Stagnant lymph
• Heaviness in the shoulders
• Headaches or mental fog

Here’s just 1 simple move from my Skin to Soul program that helps release the neck and reopen that vital flow. Do it for 1 min each side 🥰

There’s so much more to Face Yoga and Face Fitness than aesthetics — it’s deep, gentle, and incredibly regulating for the whole body.

I love this practice and having the opportunity to teach these sessions online every month.

28/11/2025

Just zoom in on her skin - Leanne was having monthly microneedling sessions with me for over a year…….she tried the Cellstory liquid microneedling (as in no needles used) and immediately changed to these.

45 years old- no Botox or fillers.

My treatments support women who are looking for alternatives to injectables.
Sessions created for you …….to support from skin to soul 🫶🏻

🖤🖤🖤BLACK FRIDAY 🖤🖤🖤

💫🖤25% off my 90 minute Skin to Soul Facial Ritual Experience. Normally £150 - Now £112

💫🖤25% off my 90 minute Skin to Soul Healing Ritual Experience Normally £125 now £100

💫🖤CELLSTORY………Free skincare kit plus free pass for red sauna or red light (worth £100+) with every Cellstory liquid microneedling course. Course of 4 £900

💫🖤£150 off my 6 month Signatute Skin to Soul Program (consultation required)

Just a handful of appointments left before Christmas.

Offer ends Midnight on Monday

Thank you 🙏🏻 ❤️

22/11/2025

✨ A sneak peek into Emma’s Cellstory treatment ✨

This non-invasive liquid microneedling system is a beautiful way to support skin renewal — smoothing texture, boosting radiance and giving the complexion a calm, refreshed feel.
It works on a deep level but without needing any skin preparation or need for down time afterwards.

Emma loved how relaxing the treatment felt, while knowing her skin was receiving a powerful reset from within.

If you want results that look fresh, youthful and glowing — with zero downtime — this is a treatment you will fall in love with.
💫 Now available at BASE | Skin to Soul
📍 Upton, Pontefract
📩 DM me “CELLSTORY” for details or availability

19/08/2025

26/11/2024

1st session in our new home. Such a beautiful space! Thank you to the amazing women that joined us last night. This group session is your monthly reset 🫶🏻 Expect mediation, sacred cacao, reiki healing and so much more 🫶🏻 Join us at our next session on 16th December ###

31/10/2024

Good morning,

It’s the school holidays and my lil Atahlya is working in the salon with me ❤️

29/10/2024

🌟 Exciting News! 🌿✨

I'm thrilled to announce that my Reiki and Cacao Club is moving to a new venue, and I can't wait to welcome you all to my upcoming sessions in November and December!

This is your monthly check-in and reset! Whether you're seeking inner peace, renewal, or just a moment of calm, this is the perfect place for you. 🌺💫

Are you going to g through a challenging time at the moment and need ways of feeling good. Or maybe you just need to step away from the chaos for a short time.

Join me to experience the gentle power of Reiki healing and the delicious magic of cacao. Expect meditation, Breathwork techniques, and new mindfulness practices in a supportive space with like-minded women. It doesn’t matter if you’re a beginner or have experience—the only requirement is an open heart and a willingness to explore! 🍫🙏

You can come every month or dip in and out whenever you feel the need to recharge. It's all about honoring your journey and nurturing your soul. 💖✨

My sessions are just £25 each
Dates -
Monday November 25th and the next on Nonday December 16th
Time - 6:30 PM
Venue - Dance Fusion Studio in Kinsley
Louise Mercedes Rainford DF Studios

If you’re ready to embrace this beautiful experience, drop me a message to reserve your spot. 🌟🌿

😅🤪Please ignore all the ‘erms’…….🙈