10/11/2025
Want to lose weight and keep it off for good?
Run by psychotherapist, hypnotherapist and physiotherapist Chrissie Mowbray - FreeMind is a unique and groundbreaking weight loss group that will help you to dive deeply into your relationship with food.
It is a six week intensive programme, beginning in Jan 2026 on Monday evenings.
No weigh-ins
No shame
We won't tell you what to eat. In fact our approach will align with any diet plan you are following.
In our safe, supportive space you will learn how self-awareness and action creates lasting change.
With our unique blend of psychotherapy, CBT, self-hypnosis, NLP and archetypal psychology we will teach you how to break your behavioural eating patterns forever.
Message us on 07716 219091 or on our page if interested