Langthwaite/ White Rose Surgery

06/02/2026

Sexual abuse and sexual violence can affect people of any age, gender or background, and it is never the survivor’s fault. Talking about it, listening without judgement and knowing where help is available can make a real difference.

Support is available, and you don’t have to cope alone.

👉 https://enough.campaign.gov.uk/get-support

👉 NHS support and advice: https://www.nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/

04/02/2026

Today we come together to raise awareness, show support and stand with everyone affected by cancer, whether you’re living with cancer, supporting someone you love, or remembering someone special.
World Cancer Day is also a reminder of the importance of early diagnosis, prevention and access to the right care and support.

💛 No one should face cancer alone.

👉 Find trusted information, support and advice on the NHS website:
https://www.nhs.uk/conditions/cancer/

02/02/2026

Living with tinnitus can be challenging. Ringing, buzzing or humming sounds can affect sleep, concentration, mood and wellbeing — and for many people, it’s something others can’t see.

If tinnitus is affecting your daily life, speak to your GP or audiology service. There are treatments, coping strategies and support that can help manage symptoms and improve quality of life.

You can also find trusted information and support at:

👉 https://www.tinnitus.org.uk

31/01/2026

30/01/2026

Are you a carer who would like to increase your knowledge about technology, or wanting to know more about the technology available to help promote safety and independence?

See attached poster for upcoming carer information sessions.

29/01/2026

💪 We Are Undefeatable – Move More, Feel Better! 🌟
Living with a long-term health condition? Even small steps can make a BIG difference to your physical and mental health.
✨ Download the FREE We Are Undefeatable App today and start your journey to feeling stronger and more confident – anytime, anywhere!
✅ What’s inside?
• Free to download via Google Play & App Store
• Exercises designed by trained physiotherapists
• Tailored on-demand workouts for your body
• Virtual group classes from home
• Optional coffee mornings to connect with others
• ORCHA-accredited for safe digital health
• Tools to help you stay on track
👉 Visit www.weareundefeatable.co.uk to learn more!

28/01/2026

Get active with the We are Undefeatable app!

The We Are Undefeatable app gives you free tailored exercise programmes that can be completed anywhere, anytime, and are suitable for a range of health conditions, no matter where you are in your journey.

Further information can be found on their website: https://weareundefeatable.co.uk/resources/app/

26/01/2026

Around 3,300 people in the UK are diagnosed with cervical cancer each year.
99.8% of cases are preventable through HPV vaccination and regular cervical screening.

Early detection saves lives. 86.8% of those diagnosed between ages 15-44 survive 10 years or more.

Book your cervical screening (smear test) if you’re 25-64 and registered with a GP. Tests are every 5 years.

If aged 16–24 and missed the HPV vaccine at school, contact your GP’s practice to arrange one.

Talk about symptoms; unusual bleeding, post-sex bleeding, pelvic pain or discharge, and see your GP if anything feels off.

23/01/2026

Stay well this winter with advice on flu, colds, and keeping warm. Get helpful tips: https://healthinfoweek.wixsite.com/healthinfoweek/resources

22/01/2026

Your mental health matters! Find support and guidance to help you or someone you care about: https://healthinfoweek.wixsite.com/healthinfoweek/resources

21/01/2026

Learn about women’s health topics, including screening, menopause, and wellbeing tips. Discover more: https://healthinfoweek.wixsite.com/healthinfoweek/resources

20/01/2026

Access health information in multiple languages to make care more inclusive and accessible for everyone. Check out the translated resources: https://healthinfoweek.wixsite.com/healthinfoweek/resources