The Recovery Studio

03/11/2025

💆‍♀️ BEFORE YOUR TREATMENT

✨ Get the most out of your session! ✨
Whether you’re booked in for a Sports Massage, Dry Cupping, KT Taping, Lymphatic Drainage, or Wood Therapy, preparing your body makes all the difference.

💧 Stay hydrated
🥗 Eat light
🚫 Skip alcohol & caffeine
🕒 Arrive a few minutes early to relax

A little preparation goes a long way to help your body respond, recover, and feel its best.

📍 1 Low Gate, South Elmsall, Pontefract, WF9 2SG

01/11/2025

✨ Availability next week ✨
⏰ Tuesday 4th- 4.30, 5:30, 6.30, 7.30
⏰ Thursday 6th- 4.30, 5.30, 7.00

📍 1 Low Gate, South Elmsall, Pontefract, WF9 2SG

Offering:
💪 Sports Massage
🎯 KT Taping
🔥 Dry Cupping
💧 Lymphatic Drainage Massage

DM to book your slot — they’ll go fast! 💆‍♂️💆‍♀️

01/11/2025

✨ What Is Wood Therapy? ✨
Wood therapy (also known as maderotherapy) is a natural body sculpting technique that uses specially designed wooden tools to contour the body, reduce cellulite, and stimulate lymphatic drainage.

Each tool has a specific purpose to help smooth, tone, and shape:
🌿 Contour Board – Helps move toxins and excess fluids toward the lymphatic system for drainage.
🌿 Wood Roller – Breaks down stubborn fat deposits and improves blood flow.
🌿 Cube Roller – Targets cellulite, smoothing the skin’s surface and promoting collagen production.
🌿 Vacuum Cup – Lifts and firms while helping define body curves.
💆‍♀️ Benefits of Wood Therapy:
• Reduces the appearance of cellulite
• Boosts lymphatic drainage and circulation
• Helps contour and tone the body naturally
• Relieves muscle tension and promotes relaxation

If you’re looking for a natural way to sculpt, smooth, and detox your body, wood therapy is a perfect option!

📍 1 Low Gate, South Elmsall, Pontefract, WF9 2SG💖

30/10/2025

✨ Let’s talk about cellulite! ✨
Cellulite is totally normal — it’s just fat cells pushing against the skin while connective tissue pulls it down, creating that dimpled look we all know.

If you’re looking to smooth and tone the skin, wood therapy is a natural way to help! 🌿
Using specially shaped wooden tools, this treatment:
💆‍♀️ Breaks down fatty deposits
💧 Boosts circulation & lymphatic drainage
💫 Encourages collagen for firmer, smoother skin

Consistent sessions can leave your skin looking more even, sculpted, and confident! 💖. 📍1 Low Gate, South Elmsall, Pontefract, WF9 2SG

30/10/2025

✨ We’ve made booking even easier! ✨
You can now book your appointments online — up to 6 months in advance 🙌

Simply use the link below or head to the link in our bio to secure your spot:
🔗 https://bookings.gettimely.com/therecoverystudio/bb/book 

📍 1 Low Gate, South Elmsall, Pontefract, WF9 2SG

28/10/2025

🔥 Dry Cupping in Action! 🔥

Here I’m applying and removing dry cups — a powerful technique that helps release muscle tension, improve circulation, and promote faster recovery. 💪

Cupping works by increasing blood flow to tight or sore areas, helping flush out toxins and reduce inflammation. It’s perfect for anyone dealing with muscle stiffness, aches, or looking to boost overall wellness. 🌿

✨ Book your session now!
📍 1 Low Gate, South Elmsall, Pontefract, WF9 2SG

28/10/2025

🚨 Just 3 days left to grab our amazing deal! Don’t miss out — book your spot now at 1 Low Gate, South Elmsall, Pontefract, WF9 2SG 💆‍♀️✨

26/10/2025

🖤 Black Friday Special – 20% OFF! 🖤

Treat yourself (or someone you love) to a little recovery and relaxation this Black Friday! 🌿

Enjoy 20% off all treatments, including:
💪 Sports Massage
🔥 Dry Cupping
🎗️ KT Taping
💧 Lymphatic Drainage Massage
🌳 Wood Therapy

📅 Limited appointments available on 25th & 27th November – so don’t wait, spaces will go fast!
📍 1 Low Gate, South Elmsall, Pontefract, WF9 2SG

✨ Book now and give your body the care it deserves! ✨

25/10/2025

25/10/2025

Available appointments next week-

Tuesday 28th- 4.30, 6.30, 7.30
Thursday 30th- 4.30, 5.30, 7.00

24/10/2025

✨ Dry Brushing: Your Skin’s Natural Detox Boost! ✨

Dry brushing is a simple self-care ritual that involves gently brushing the skin with a dry, natural-bristle brush before showering. This technique helps exfoliate dead skin cells, stimulate blood flow, and support lymphatic drainage, promoting smoother skin and a healthy glow from the inside out.

🌿 Regular dry brushing can improve circulation, reduce puffiness, and enhance your body’s natural detox process — leaving you feeling refreshed, energized, and radiant!