The Recovery Studio

The Recovery Studio Fully qualified Level 4 sports massage therapist
Lymphatic drainage massage
KT taping
Cupping

🍂 Celebrate the Start of Autumn with a Lymphatic Reset! 🍂As we transition into a new season, it’s the perfect time to re...
01/09/2025

🍂 Celebrate the Start of Autumn with a Lymphatic Reset! 🍂

As we transition into a new season, it’s the perfect time to reset your system and boost your wellbeing. That’s why I’m offering a special Autumn Lymphatic Drainage Package to help you feel lighter, more energized, and ready for the months ahead.

Why a block of 4 weekly sessions?
✔️ Helps to detox and flush out toxins effectively
✔️ Reduces water retention and bloating
✔️ Boosts immune system and supports overall health
✔️ Encourages better circulation and skin health
✔️ Sets the foundation for ongoing maintenance — after your block, one session a month keeps your body balanced and flowing

✨ Special Autumn Packages ✨
Package 1: 4 Full Body Lymphatic Drainage Sessions – £180 (Save £40!)
Package 2: 4 Specific Area Lymphatic Drainage Sessions – £120 (Save £20!)

📅 These are designed to be taken once a week for four weeks, then you can continue with a monthly maintenance session for long-lasting benefits.

✅ Limited-time offer – perfect for starting the season feeling your best!
📩 Message me to book your package today!

✨ Before & After: Lymphatic Drainage Massage ✨Just look at the difference! This gentle but effective treatment helps:✅ R...
29/08/2025

✨ Before & After: Lymphatic Drainage Massage ✨
Just look at the difference! This gentle but effective treatment helps:
✅ Reduce bloating & water retention
✅ Boost your immune system
✅ Improve circulation & detoxification
✅ Promote a slimmer, more defined look

📍 Location: 1 Low Gate, South Elmsall, Pontefract, WF9 2SG
📅 Appointments available – book now and feel the benefits!
📲 DM to secure your slot today!

📢 The Recovery Studio – August & September Availability! 📢Looking to recover faster, relieve muscle tension, or support ...
24/08/2025

📢 The Recovery Studio – August & September Availability! 📢

Looking to recover faster, relieve muscle tension, or support your fitness goals? I’ve got a few spots left for the rest of August and September!

✅ Sports Massage – for muscle recovery & performance
✅ Dry Cupping – to release deep tension & improve blood flow
✅ KT Taping – for joint stability & injury prevention
✅ Lymphatic Drainage Massage – to reduce swelling & detoxify

📍 Based at: 1 Low Gate, South Elmsall, Pontefract, WF9 2SG
📩 DM to book your session today!

✨ Introducing Our New Massage Plans! ✨Tailor your recovery journey with a personalized massage plan at our studio 🤍Choos...
07/08/2025

✨ Introducing Our New Massage Plans! ✨
Tailor your recovery journey with a personalized massage plan at our studio 🤍

Choose a minimum of 4 treatments from:
• Full Body Sports Massage
• Specific Area Sports Massage
• Full Body Lymphatic Drainage Massage
• Specific Area Lymphatic Drainage Massage

📋 You’ll receive a consultation to create a plan that suits your goals — whether it’s deep de-bloating or healing a targeted area.

💆‍♀️ Example: 1 full body lymphatic drainage + 3 specific area lymphatic drainage massages.
You’ll receive 10% off the total and only pay a 50% deposit up front. That means less per session!
👉 Swipe to see the breakdown.

Perfect if you’re looking to:
✔️ Heal a specific injury or tension zone
✔️ Target bloating in one area
✔️ Save on regular treatments!

📩 DM us if you’re interested in this offer!
📅 Book now to get started.

Experience the power of dry cupping therapy! 💆‍♂️🔥Swipe to see the process in action – from cups being placed to the res...
06/08/2025

Experience the power of dry cupping therapy! 💆‍♂️🔥
Swipe to see the process in action – from cups being placed to the results after. This ancient technique helps boost circulation, relieve muscle tension, reduce inflammation, and even supports detox and recovery. Whether you’re an athlete or just need relief from chronic pain, cupping could be exactly what your body needs.

✅ Great for:
• Muscle recovery
• Stress and tension relief
• Detoxification
• Improved mobility
• Chronic pain management

✨ Your body will thank you.
📅 Book now to feel the difference!

✨ Client Love! ✨Another glowing review for our lymphatic massage treatment 💆‍♀️💖 Joanne left feeling lighter, relaxed, a...
05/08/2025

✨ Client Love! ✨
Another glowing review for our lymphatic massage treatment 💆‍♀️💖 Joanne left feeling lighter, relaxed, and completely rejuvenated.

Thank you for trusting us!
If you’re ready to experience the magic for yourself, book your appointment today.

Need a reset? 💆‍♀️ Here’s when I’ve got space this week:👉 Tuesday 5th - 5:30pm👉 Thursday 7th - 5:30, 6:30, 7:30pm✨ Choos...
03/08/2025

Need a reset? 💆‍♀️ Here’s when I’ve got space this week:
👉 Tuesday 5th - 5:30pm
👉 Thursday 7th - 5:30, 6:30, 7:30pm

✨ Choose from:
Sports Massage, Cupping, KT Taping, Lymphatic Drainage, or Energise & Exfoliate.

Message me to get booked in! 💫

✨ Post-op healing is a journey—let us help you feel your best along the way! ✨Manual Lymphatic Drainage (MLD) is a gentl...
03/08/2025

✨ Post-op healing is a journey—let us help you feel your best along the way! ✨
Manual Lymphatic Drainage (MLD) is a gentle, effective technique designed to support your body after surgery. From reducing swelling and bruising to preventing fibrosis and promoting natural lymph flow, MLD can make a world of difference in your recovery. 💆‍♀️💧

Book your post-op MLD sessions today and give your lymphatic system the love it deserves!

📍 RECOVERY STUDIO

🌟 “I was instantly put at ease and made comfortable.” 🌟Huge thanks to Donna for the kind words! Helping clients recover ...
01/08/2025

🌟 “I was instantly put at ease and made comfortable.” 🌟
Huge thanks to Donna for the kind words! Helping clients recover and feel their best is what we’re all about. 💪✨
If you’re dealing with an injury or just need a reset, we’re here for you.

Not sure which treatment is right for you? 💆‍♀️✨Here’s a quick guide to help you choose:⚽ Sports Massage – Ideal for mus...
31/07/2025

Not sure which treatment is right for you? 💆‍♀️✨
Here’s a quick guide to help you choose:

⚽ Sports Massage – Ideal for muscle recovery, tension relief & athletic performance.
💧 Lymphatic Drainage – Perfect for reducing swelling, detoxing & boosting immunity.
🔥 Dry Cupping – Great for deep muscle release & improved blood flow.
🎯 Kinesiology Taping (KT Taping) – Supports joints, reduces pain & enhances movement.
🌿 Energise & Exfoliate – Revive dull skin and leave feeling refreshed & renewed.

Ready to feel your best?
Book now and let’s tailor your session to your needs. 💫

📅 DM to book an appointment

A great first visit from Oliver, who came in for a massage and dry cupping session.We appreciate the thoughtful review a...
24/07/2025

A great first visit from Oliver, who came in for a massage and dry cupping session.
We appreciate the thoughtful review and are glad the experience delivered on quality, setup, and atmosphere.
If you’re considering booking your first session, we’re here to help you feel your best.

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1 Low Gate, South Elmsall
Pontefract
WF92SG

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