Sanguine Soph

Sanguine Soph Self-sacrifice ➡️ Self-prioritisation | The spiritual metalhead breathwork lass ✨

Tantrums. Tears. BIG feelings 🫣This fun half term session helps kids (2–10) understand their emotions and learn simple w...
03/05/2026

Tantrums. Tears. BIG feelings 🫣

This fun half term session helps kids (2–10) understand their emotions and learn simple ways to calm their bodies - through play, movement, and breath 🤗

🗓 27th May | 10:30am
📍 The Studio, Tower Grange, Holderness Road

Limited to 8 spaces only* - book now:
https://sanguinesoph.com/big-feelings

*Max 2 children per adult.

23/04/2026

I don’t audition for love ☺️

Join us in The Boundary Shift and learn how to stop shrinking yourself to fit other people’s narratives.

We start 29th - Link’s in my bio x

22/04/2026

Say the thing. How else will they know 🤪

I’ll teach you exactly how in The Boundary Shift. We start 29th April

Link in my bio 🤭

19/04/2026

I never knew I could be OK with being disliked 🤯

I’m not a di****ad but I do say what I actually mean now.

And guess what? If people do think you’re a di****ad for asking that your needs are met, they are not your people 💅🏼

Comment SHIFT and I’ll send you the details of The Boundary Shift where you’ll learn exactly where to start, and how easy it can be to live life feeling free and empowered 🤭

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Pontefract

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