KC.SportsTherapy

17/06/2025

28/01/2025

🌟Discover the Benefits of Myofascial Dry Cupping!🌟

Relieve pain, tension, and discomfort with Myofascial Dry Cupping—a safe and effective therapy designed to improve your wellbeing!

💡 How It Works:
Dry cupping involves creating suction on the skin, which helps release muscle tension, improve blood flow, and promote healing by targeting fascia and muscle tissues.

✨ Benefits of Dry Cupping:
✔️ Reduces muscle tightness and soreness
✔️ Improves range of motion and flexibility
✔️ Boosts circulation and speeds up recovery
✔️ Alleviates chronic pain and tension
✔️ Perfect for sports injuries, back pain, and overall relaxation

📞 Book Your Session Today!
Let us help you feel your best. Call 07972106215 to book your appointment.

Your journey to relief and relaxation starts here!

25/01/2025

Are you suffering from neck, shoulder, or back pain?

You’re not alone, and there are ways to find relief!

💆‍♂️ Massage Therapy: Regular neck, back, and shoulder massages can:
• Relieve tension and pain
• Improve flexibility and posture
• Boost circulation and reduce stress

🔥 Heat Therapy: Using heat can relax tight muscles and ease discomfort.

✨ Take care of your body—it’s the only one you have. Treat yourself to regular massage sessions and feel the difference in your health and wellbeing.

10/01/2025

💆‍♂️💆‍♀️ Relaxation at Your Doorstep! Mobile Massage Appointments Now Available 💆‍♂️💆‍♀️

Life is busy—let us bring the relaxation to you! Whether you’re looking to relieve tension, reduce stress, or recover faster, our professional mobile massage service has got you covered.

🏠 Enjoy a rejuvenating massage from the comfort of your home.

📍 Serving your area with flexible appointment times to suit your schedule.

📲 Contact us today at 07972106215 to book your session and feel the difference!

10/01/2025

💥 Dry Needling for Glute Medius: Pain Relief & Performance Booster 💥

Are you struggling with hip, lower back, or knee pain? Weak or tight glute medius muscles could be the cause—and dry needling can help! 🙌

💡 What Does Dry Needling Do?
Dry needling uses thin, specialized needles to target trigger points in your muscles, relieving tension, improving blood flow, and reducing pain.

✅ Benefits of Dry Needling the Glute Medius:
• Relieves Pain: Eases discomfort in the hips, back, and legs.
• Improves Stability: Supports balance and hip alignment.
• Enhances Mobility: Frees up tight muscles for better range of motion.
• Boosts Recovery: Speeds healing and reduces stiffness post-workout.
• Prevents Injury: Supports healthy biomechanics to protect knees, hips, and lower back.

Why It’s Worth It: Targeting the glute medius improves movement, reduces strain, and boosts athletic performance. Perfect for runners, athletes, or anyone dealing with pain.

📲 For more info or to book your session, call 07972106215 today!

07/01/2025

💆‍♂️ Restore, Relax, and Recover! 💆‍♀️

We’re thrilled to offer expert Sports Massage, Dry Needling, and Dry Cupping to keep you moving and feeling your best! Whether you’re an athlete or simply need some relief, we’ve got you covered.

🏋️‍♂️ Treatments Available:
✅ Sports Massage: Relieve tension, boost performance, and reduce recovery time.
✅ Dry Needling: Target those stubborn knots and chronic pain points.
✅ Dry Cupping: Improve blood flow, ease muscle soreness, and promote healing.

📍 Pricing Options:
💷 £30 for 30 minutes
💷 £35 for 45 minutes
💷 £40 for 60 minutes
💷 £65 for 90 minutes

Book your session today and let us help you feel your best!

📩 DM to Book | 📞 Contact us now on 07972106215

06/01/2025

💥 Relieve Tension with Dry Needling! 💥

Is stress or poor posture leaving you with tight, achy traps? The trapezius muscle is notorious for harboring tension, but there’s a solution: Dry Needling.

What is it?
Dry needling targets those hard-to-release knots (a.k.a. trigger points) by using thin needles to pe*****te deep into the muscle. This encourages blood flow, breaks up tension, and releases the tight spots causing discomfort.

Key Benefits:

✔️ Reduces tension and relieves pain in the upper back, neck, and shoulders.
✔️ Promotes muscle relaxation and mobility.
✔️ Eases tension headaches caused by tight trapezius muscles.
✔️ Speeds up recovery after workouts or injury.

Dry needling isn’t just effective; it’s backed by science and ideal for modern stress-filled lifestyles.

Feel the freedom of movement again—your body deserves it. 🌟

🧘‍♂️ Ready to get rid of that trapezius tension? Book your session today!

04/01/2025

🌟 Erythema: The Skin’s Natural Glow of Health 🌟

Ever noticed redness on your skin after a workout, massage, or skincare routine? That’s erythema at work! Here’s why it happens and why it’s actually a good thing:

Why Does Erythema Happen?

Erythema is the flushing of your skin caused by increased blood flow to the area. This happens when:
💥 Your capillaries expand to deliver oxygen and nutrients.
💥 Heat, exercise, or pressure stimulates circulation.

What Does Erythema Do for Your Muscles?

This natural redness means your muscles are:
💪 Getting more oxygen and nutrients to repair and recover.
💪 Becoming less tight as warmth helps them relax.
💪 Flush with improved circulation, which removes waste products.

Benefits of Erythema

✨ Boosts recovery and muscle repair.
✨ Improves flexibility by warming up tissues.
✨ Supports healthy lymphatic flow for detoxification.

Next time you see that rosy glow, know that it’s your body working hard to keep you strong, flexible, and healthy! 💖

03/01/2025

✨ Monday Evenings are for YOU! ✨

Unwind, recover, and feel your best with specialized treatments:
💨 Dry Cupping – Boost circulation & release tension
💪 Sports Massage – Improve performance & reduce soreness
📍 Dry Needling – Target deep muscle pain effectively

Take time for your body and mind this Monday evening. You deserve it! 💙

👉 Book now: https://calendly.com/book-with-casey

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