Diana Brook

09/09/2025

DELVE DEEPER MASTERCLASS
Explore what yoga has to offer both on the mat and in your life!

Together, we’ll delve deeper into the physical practice and the philosophy of yoga.

Join Diana on Sunday, 14th September 2025 for an immersive afternoon of yoga goodness 💛

⏰ 4-6:30pm

📍 Pentyrch, Cardiff, CF15 9PY 🏴󠁧󠁢󠁷󠁬󠁳󠁿

🔗

Delve Deeper is ideal for yoga students who want to learn more about all aspects of yoga or if you're curious about taking the next step towards your teaching journey explore all that yoga has to offer

07/09/2025

DELVE DEEPER MASTERCLASS
Explore what yoga has to offer both on the mat and in your life!

Together, we’ll delve deeper into the physical practice and the philosophy of yoga.

Join Diana on Sunday, 14th September 2025 for an immersive afternoon of yoga goodness 💛

⏰ 4-6:30pm

📍Pentyrch, Cardiff, CF15 9PY 🏴󠁧󠁢󠁷󠁬󠁳󠁿

🔗 https://dianabrook.com/delve-deeper

Live & Online Yoga Classes, including Yoga Retreats & Trainings for your health and wellbeing

03/09/2025

AUTUMN VIBES 🍂
September has already arrived and as we begin the transition from Late Summer into the Metal element I’m feeling ready for those cozy Autumnal nights ahead.

More so than ever it certainly has that back to school vibe for me as I prepare for my 2nd academic year of study. With a crisp new timetable, and Yoga Teacher Training on the horizon kicking off in October it’s an exciting new beginning.

After months of pouring my heart, mind and practice onto the page I’ve created my first official 200-Hour Yoga Teacher Training manual!

What started as scribbles, ideas and countless notes has grown into a resource I hope will inspire and empower every yogi in our training.

This manual isn’t just words and poses it’s a companion. It’s filled with visuals, thoughtful guidance, and the wisdom I’ve gathered through my own journey, designed to support you as you step deeper into your practice and teaching path.

The journey begins with our next cohort on 11th & 12th October 2025 in Abergavenny with

09/08/2025

DOUBLE CELEBRATION
From asking “Why?” as a toddler…to asking “But what is ‘why’?” as a graduate!

The world’s next great philosopher is officially 21 today 🥳

Double the reason to celebrate….happy birthday Gabe and congratulations on smashing your degree 🎓

So proud of you ❤️

29/07/2025

DELVE DEEPER WORKSHOP
Explore what yoga has to offer both on the mat and in your life!

Together, we’ll delve deeper into the physical practice and the philosophy of yoga.

Join me and Emma .co.uk on Sunday, 7th September 2025 for an immersive morning of yoga goodness 💛

⏰ 10am to 1pm 📍Abergavenny 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Comment DELVE for the direct booking 🔗

28/07/2025

LET ME INTRODUCE YOU…
Meet Dan aka our latest addition to 200-Hour Mentoring Team 💛

I’m thrilled to welcome Dan back to Wales (temporarily) on training weekends to deliver his teaching expertise in all things anatomy, breathwork and coaching!

Many of you will remember his powerful presence back in the day teaching vinyasa classes at my studio. You’ll know him for his thoughtful teaching and ability to hold space with both depth and clarity. His classes left a lasting impression on everyone who experienced them.

Dan was an integral part of our teaching team back then, so I’m thrilled we’ve come full circle and we’re welcoming him back!

Now he’s bringing even more wisdom and insight into our 200-Hour yoga curriculum.

Are you ready to be part of this transformative new chapter?

Join our next cohort October 2025 to April 2026.

13/07/2025

THE RETREAT | CRETE
I’ve had my eye on this gorgeous venue right next to the sea for a little while now!

I’m so very pleased to share it’ll be our retreat home for 7 exclusive nights from 3rd-10th October 2026 🦋

Only 3 beautiful suites shared accommodation left so hit save and share with your favourite yogi 💙

03/07/2025

MAGICAL MILESTONES
Can you believe it? This week I wrapped up the last of my 1st year Chinese Medicine exams….what a whirlwind it’s been! 🌀

The past year has reminded me so much of what I experienced during my .

Both schools of thought ask us to slow down, to observe, to connect deeply to ourselves.

Whether it’s understanding the flow of Qi or the philosophy behind The Eight Limbs of Yoga, these paths are really about the same thing: conscious, embodied living. And they both change you from the inside out.

Are you curious about studying yoga more deeply,not only to teach but to transform?

With you’ll get the full layered experience from the psychological, energetic, emotional, spiritual, as well as the physical practice.

As we soften our edges, we create space for growth, for healing, and tap into the more subtle layers of the practice.

Yoga is a lifelong practice of becoming. May your journey take you far beyond the poses.

Our next 200-Hour YTT cohort begins 11th & 12th October 2025 💫
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