Equine Therapies Wales

Equine Therapies Wales I am a qualified therapist. I offer Sports massage, Acupressure, Crainiosacral therapy & K taping.

Treatment Options:

***Maintenance & Rehabilitation treatment*** (1 -2 hours) - Includes full consultation & assessment


**Pre-event or pre-workout massage(15-20 minutes)
Warms up the muscles - getting the blood circulation going
Allows muscle to warm-up without causing pre-event tiring
Allows longer workout with reduced risk of injury
Increases flexibility and range of motion

****Post-event or post-workout massage****(15 - 20 minutes)
Relieves DOMS(Delayed Onset Muscle Soreness) - in some cases cutting the recovery time in half
Relieves muscle cramps and spasm
Jump starts the process of removing lactic acid and metabolic buildup in muscles that occurs with exercise

Address

Powell Drive
Pontyclun
CF729UU

Telephone

+447969807957

Website

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