Eve's Pole dance and Yoga

Eve's Pole dance and Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eve's Pole dance and Yoga, Yoga studio, Crane Street, Pontypool.

Unique and beautiful pole and yoga studios in Pontypool, Monmouth and Blackwood ❤️

Master beautiful and elegant pole fitness with us. 😍
Classes every day 🙌

www.evespoleandyoga.co.uk

Yoga Studio Monmouth and Pontypool 🌿😌Step into a real yoga studio space 🧘‍♀️Calm, fully equipped, and designed for your ...
20/03/2026

Yoga Studio Monmouth and Pontypool 🌿😌

Step into a real yoga studio space 🧘‍♀️
Calm, fully equipped, and designed for your practice — so you can just show up (we’ve got everything ready for you, just bring water)

Our classes aren’t your “typical yoga”…
They’re functional, structured, and designed to actually help your body:
✔️ Build strength and flexibility
✔️ Improve mobility & control
✔️ Prevent pain and injuries
✔️ Move better in your everyday life

Whether you’re completely new or already active — this is for you.

📍 Classes available in-studio
💻 Memberships & PAYG options available
🌐 www.evespoleandyoga.co.uk

🎉 Birthday Offer 🎉
Join now and get your first month for just £37
(2-month minimum commitment, limited availability)

Come and feel the difference… ✨

🎂 Eve’s 37 Birthday Offer 🎂I’m turning 37 this month… so you’re getting the gift ✨Until 31st March, anyone who signs up ...
19/03/2026

🎂 Eve’s 37 Birthday Offer 🎂

I’m turning 37 this month… so you’re getting the gift ✨

Until 31st March, anyone who signs up for a Bronze membership will get: (yoga and pole)
✨ First month for just £37 🎁🔥

👉 New members only
👉 or members who haven’t attended in the last 6 months
👉 Maximum 6 birthday spaces available

If you’ve been thinking about joining us, this is the perfect time to start. Our memberships give you full access to pole & yoga sessions across our studios, with small class sizes and real progress every week.

👉 Minimum 2-month commitment applies 🤭🙌
👉 Offer ends 31st March at midnight

Drop me a message to get your personal discount code 🎉🥳

Come train with us — you won’t regret it 🤍
www.evespoleandyoga.co.uk⁠

18/03/2026

Never underestimate the power of controlled movement ✨
True strength isn’t just about pushing harder — it’s about control, stability, and protecting your joints. 💪

This is exactly why yoga is the perfect companion to pole fitness.
It builds the strength behind the strength… the control behind every movement.

That’s why I teach them side by side 🤍

Join me in Blackwood, Monmouth & Pontypool
or train online with my No Pole No Problem yoga program.

www.evespoleandyoga.co.uk/nopolenoproblem
You can try a class for Free 😉😈

17/03/2026

famous full body workout warm up flow 🤣🫡❤️💪

13/03/2026

🎂 Eve’s 37 Birthday Offer 🎂

I’m turning 37 this month… so you’re getting the gift ✨

Until 31st March, anyone who signs up for a Bronze membership will get: (yoga and pole)
✨ First month for just £37 🎁🔥

👉 New members only
👉 or members who haven’t attended in the last 6 months
👉 Maximum 6 birthday spaces available

If you’ve been thinking about joining us, this is the perfect time to start. Our memberships give you full access to pole & yoga sessions across our studios, with small class sizes and real progress every week.

👉 Minimum 2-month commitment applies 🤭🙌
👉 Offer ends 31st March at midnight

Drop me a message to get your personal discount code 🎉🥳

Come train with us — you won’t regret it 🤍
www.evespoleandyoga.co.uk⁠

12/03/2026

If everything is going well, and it should, next week classes will be in our new studio 🔥🤩

I will let everyone know when it happens, do not worry 🤭😄
Also, I am crazy excited about our regular Contemporary classes on Wednesdays and Heels Flow classes on Sundays, open for 10 spaces and no pole sharing 🙌🔥

So be ready for 60 mins proper dancing 🤫🔥😄

Www.evespoleandyoga.co.uk

12/03/2026

This week + next week = SPLIT FOCUS ✨
We’re working towards front splits with a mix of active + passive training — building leg strength, mobility, control and flexibility step by step.

Don’t worry… this isn’t a “do the splits” class. It’s about progressing safely and intelligently towards them. Suitable for everyone 🤍

📍 Monmouth | Blackwood | Pontypool
✔️ All equipment provided (just bring water)

Book via www.evespoleandyoga.co.uk
• PAYG or membership available
• New? Try our Beginner EPYC Pass: 4 classes for £40 (4 weeks)

Thinking about pole but feeling nervous?That's exactly who our classes are for 🙌❤️No experience. No pressure. One pole p...
11/03/2026

Thinking about pole but feeling nervous?
That's exactly who our classes are for 🙌❤️

No experience. No pressure. One pole per person.
Just clear teaching, small groups and support from the monent you walk in.

All our classes are suitable for everyone, however from April we'll open regular classes specifically for Beginners 💪🥳
Wednesdays at 6pm and Fridays at 5.55pm 😍
A maximum of 5 clients on these sessions.
One person per pole 🔥

Monmouth | Pontypool | Blackwood
Book via www.evespoleandyoga.co.uk

10/03/2026

✨ New Contemporary Pole Flow Classes – Starting April ✨

I’m so excited to introduce a brand new class at Eve’s Pole & Yoga! 🔥🤩

Contemporary Pole Flow begins in April, every Wednesday at 6pm.

These classes are very beginner friendly and open to everyone. All you need is a pair of knee pads and a willingness to move and explore.

In this class we’ll learn a beautiful floor-based flow that focuses less on strength and more on fluid movement, transitions and musicality. It’s about slowing down, connecting with the music, and discovering movements in your body you didn’t even know existed.

Expect:
✨ graceful floorwork
✨ smooth transitions
✨ expressive movement
✨ a relaxed, supportive atmosphere

This is a space to move, explore and simply enjoy dancing. No experience needed.

You can join:
• Pay As You Go
• With a Membership
• Or if you’re new, try our Beginner epYc Pass to get started.

Come and discover a new way of moving. I can’t wait to share this with you 💫

Www.evespoleandyoga.co.uk

09/03/2026

✨ More than a studio… it’s a community ✨

At Eve's Pole and Yoga, we’ve always believed that movement is about more than just exercise. It’s about people, connection, and feeling supported every step of the way.

One of the things we’re most proud of is the community that has grown in our studios. Many of our students say they felt nervous walking through the door for the first time — but quickly realised they had nothing to worry about.

💬 Our students often say things like:
• “Such a friendly and supportive environment.”
• “I felt comfortable from the get go.”
• “It feels like being part of a family.”
• “The instructors are kind, encouraging and incredibly knowledgeable.”

Because our classes are intentionally small, everyone gets the attention they deserve. Many members love that they even get their own pole for the entire class, giving them the time and space to practise, learn, and progress at their own pace.

But what truly makes the studio special is the atmosphere. People come for the training — but stay for the friendships, the encouragement, and the feeling that they belong. Students regularly share how much stronger, more confident, and more comfortable they feel in their bodies since joining.

Whether someone is starting their very first class, rebuilding confidence, or continuing their pole or yoga journey, our goal is always the same:
💚 to create a safe, welcoming space
💚 to support every individual journey
💚 and to celebrate every small win along the way.

If you’ve ever been curious about trying pole or yoga, you’ll always be welcome here.

Because at epYc, you’re not just joining a class…
✨ you’re joining a community.

Beginner Pole Fitness classes 🥳Our Beginner Pole Fitness classes are designed especially for those who are completely ne...
08/03/2026

Beginner Pole Fitness classes 🥳

Our Beginner Pole Fitness classes are designed especially for those who are completely new to pole, as well as Level 1 and Level 2 clients who want to focus on strengthening their foundations.

These sessions are ideal if you feel a little nervous about joining a regular mixed-level class or if you simply want more time to develop your technique, strength and confidence at the early stages of your pole journey.

The classes focus on essential pole foundations — building strength, coordination, mobility and control through beginner-friendly spins, transitions and conditioning exercises.

To ensure everyone receives the attention they need, we intentionally keep these sessions very small, with a maximum of 5 clients per class and one person per pole. This allows us to work closely with each individual, helping you progress safely and at your own pace.

These classes are perfect if you:
- Have never tried pole before
- Are a Level 1 or Level 2 student wanting to strengthen your basics
- Feel nervous about starting in a mixed-level class
- Prefer a smaller, more supportive learning environment

Classes can be booked through our memberships, or new clients can start with our Beginner epYc Pole Pass, which gives you 4 classes over 4 weeks — a great introduction to the studio and a chance to see how much progress can happen in just a few sessions.

As there are only 5 spaces available per class, you can secure your spot now. You can:
-Pay for your space individually, or
- Book via a pass or membership ( Pass available for new clients only)

Select your start date from the 1st of April and book your classes ahead. Payment will be taken on the day you purchase your membership, with the next payment due in May.

At Eve’s Pole and Yoga, we don’t teach people as a group — we teach individuals within the group, so every client receives the guidance they need to build strong, confident foundations for their pole journey. 💪❤️

Www.evespoleandyoga.co.uk


08/03/2026

Why I love Heels Flow so much ❤️🔥

Because it gave me something I always wanted… the chance to truly dance.

For years my life was filled with other passions. I was playing the violin constantly, then acting school kept me busy for a long time. I explored many forms of art, but somehow dancing was never part of my life.

Until I discovered Heels Flow🔥🤭

There is something incredibly powerful about it. Dancing in heels feels strong, elegant, expressive and deeply empowering. It helped me discover a whole new side of myself — one that is confident, feminine and free. A side of me I wish I had met 10 years ago.

Pole dancing has already given me so much strength and confidence, but Heels Flow brings a different kind of magic. It allows you to move, express yourself and truly connect with your body.

And this is exactly why I love teaching it.

I want other women to experience that same feeling — to feel confident, powerful and beautiful in their own skin. That’s why I put so much care and detail into these classes.

Join our Heels Flow classes:

✨ Monday & Tuesday evenings — Monmouth
✨ Sunday mornings — Pontypool

No experience needed.
No heels required to start.
Just bring knee pads and an open mind.

Trust the process. You might discover a side of yourself you didn’t even know existed.

Book your space:
www.evespoleandyoga.co.uk

Address

Crane Street
Pontypool
NP46LY

Website

Alerts

Be the first to know and let us send you an email when Eve's Pole dance and Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Eve's Pole dance and Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category