Eve's Pole dance and Yoga

Eve's Pole dance and Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eve's Pole dance and Yoga, Yoga studio, Pontypool.

Unique and beautiful pole and yoga studios in Pontypool, Monmouth and Blackwood. ❤️

Master beautiful and elegant pole fitness with us. 😍
Classes every day.🙌

Www.evespoleandyoga.co.uk

Dan Rosen is coming to Wales!We’re beyond excited to announce that Dan Rosen is coming to Eve’s Pole & Yoga for the firs...
27/07/2025

Dan Rosen is coming to Wales!

We’re beyond excited to announce that Dan Rosen is coming to Eve’s Pole & Yoga for the first time ever on Saturday, 23rd August! 🎉

Whether you’re one of his long-time fans or just curious to see what the hype is about, this is your chance to learn from one of the UK’s most-loved pole dancers.

💥 3 incredible workshops | Only 2 people per pole | £55 each
🎫 Book any 2 and get £10 off with code: DANROSEN10

📲 Book now via the homepage:
👉 www.evespoleandyoga.co.uk

Let’s give Dan a warm first-time welcome and have an unforgettable day of pole magic 💛 Daniel Rosen- Pole Artist

26/07/2025

What does it mean to come to an exclusive yoga studio?

At epYc Studios, your goals and your progress come first. Every session across all locations is personally structured by me to respond to what our clients need most.
For example, if I see many students struggling with knee stability, we’ll focus on that—week after week—until we build real, lasting change. 💪

✨ What makes us different?
1️⃣ Tailored sessions. We adapt our teaching based on your body's needs—not just a generic plan.
2️⃣ Spacious, calm studios. No squeezing into corners or bumping into others. Everything is ready when you arrive, including all props.
3️⃣ True understanding of your body. We prioritise good alignment and functional movement. Poor form only leads to injury and frustration—our corrections make all the difference, and you’ll feel it within a few weeks.
4️⃣ Classes when YOU need them. We offer PAYG or memberships across all three studios—Blackwood, Pontypool, and Monmouth—so you can train where and when suits you best.

⚡Take control of your body.
🧘‍♀️Free yourself from pain and discomfort.
✨Start moving with confidence.

📍Book now: www.evespoleandyoga.co.uk

25/07/2025

We learnt into 😁

has been good at both, so it was time to learn them together 😉

My magical touch made her too confident, so without it, it wasn't the same 🤣❤️ But I'm sure after a couple of attempts, she'll be fine 👌🙌😊

18/07/2025

Sometimes it’s not strength that holds you back… it’s fear😁🙈

Getting upside down on the pole is one of the biggest milestones — and not just physically. It takes courage, trust, and loads of repetition.
Not gonna lie… it took me years to feel truly comfortable being upside down 😅
(And here’s a little secret: I was already teaching when I still had a fear of it! 🙈🤣)

But with time and practice, it does become second nature. You’ll get there.

This is exactly where Paula is right now — she has the strength to invert, but she doesn’t fully trust herself yet. She can hold that inverted crucifix… she just doesn’t know it yet.

So what do I ask from my students?
Repeat. Try again. Try a different way.
I’ll always be there to support you and keep you safe — but you’re the one doing the hard work. 💪

There’s no rush. Go at your pace. You’ve got this 💜

👉 www.evespoleandyoga.co.uk

# #

18/07/2025

Ever wondered what a Pole Flow class looks like with epYc? Or thinking of joining but still a bit unsure? 😁

No matter your experience level or flexibility, you’ll learn loads along the way – and with our small class sizes, you’ll get plenty of one-to-one attention too. 💪✨

You don’t need heels (I’m not wearing any in this video either!) but knee pads are essential. We’ll guide you step by step and help you build strength, flow, and confidence.👌😉

Pay-as-you-go and membership options available in all our studios.

📍 Book your spot now:
👉 www.evespoleandyoga.co.uk

Although you don't need to attend to a beginner course to join, we run some Mini Summer Courses for those, who feel mor...
17/07/2025

Although you don't need to attend to a beginner course to join, we run some Mini Summer Courses for those, who feel more comfortable to start with a course than just pop in to our sessions 🙌🥰
( you learn exactly the same on a course as on our normal sessions)

These are a bit cheaper as you can only attend to the same class for 3 weeks, so if you don't want to miss the next set of courses, check the website quickly, as some start this week!

Visit the website
Www.evespoleandyoga.co.uk 🔥

Scroll down a bit, they're all listed on the homepage 😇👌

See you soon future epYc babies 🤩

🧘‍♀️ Looking for a yoga class that’s actually focused on you?At Eve’s Pole and Yoga, our classes are designed with your ...
14/07/2025

🧘‍♀️ Looking for a yoga class that’s actually focused on you?

At Eve’s Pole and Yoga, our classes are designed with your progress in mind:

✨ Small group sizes – so you get plenty of one-to-one attention
✨ All props provided – just bring water
✨ Spacious studios – no crowded rooms or bumping into others
✨ Structured weekly plans – see real improvement, faster
✨ Focused on strength, joint health, flexibility & mobility – yes, you will feel it the next day 😉
✨ Suitable for all levels – we offer personal corrections and guidance throughout

📍 Studios in Blackwood • Pontypool • Monmouth
🌐 http://www.evespoleandyoga.co.uk

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